Fitness, mma & marketing blog

Welcome to my Fitness Blog & Marketing Blog, & MMA Blog UK. It’s basically a mash-up of all things I’m interested in.

It’s a random combination but I put everything I like to write about on this blog. I love fitness and sport, and studied Sport Science at university. I now work in marketing. I live in Wales, in the UK.

Please visit my blog for the latest in MMA & infographics, Jiu Jitsu and online marketing campaigns. My most popular article so far in terms of visitors and time on page is – Fighting a Taller Opponent

Fighting MMA in manchester articles

Free ebook:
sports nutrition pdf

Drew Griffiths on Google+

BlackBeltWhiteHat on Google+