UK Fitness, MMA & Nutrition blog

Welcome to my Fitness Blog & MMA Blog UK. It’s basically a mash-up of all things I’m interested in. I’ve also just started a North Wales blog and a business & parenting blog too.

It’s a random combination but I put everything I like to write about on this blog. I love fitness and sport, and studied Sport Science at university. I now work in marketing. I live in Wales, in the UK.

Please visit my blog for the latest in MMA & infographics, Jiu Jitsu and online marketing campaigns. My most popular article so far in terms of visitors and time on page is – Fighting a Taller Opponent

Fighting MMA in manchester articles

Free ebook:
sports nutrition pdf  Find my book on Amazon here or the pdf here

Drew Griffiths on Google+

BlackBeltWhiteHat on Google+