UK Fitness, MMA & Nutrition blog

Welcome to my Fitness Blog & MMA Blog UK. It’s basically a mash-up of all things I’m interested in. I’ve also just started a North Wales blog and a business & parenting blog too.

It’s a random combination but I put everything I like to write about on this blog. I love fitness and sport, and studied Sport Science at Loughborough University, before doing a Master’s in Nutrition at the University of Liverpool.  Fitness has always been something I’ve loved, but I’m just starting to enjoy cooking…

Please visit my blog for the latest in Fitness articles, MMA, diet plans, Jiu Jitsu and more. My most popular article so far in terms of visitors and time on page is – Fighting a Taller Opponent
Contact me via the form here

Fighting MMA in manchester articles

Free Fitness & Sports Nutrition ebook:
sports nutrition pdf  Find my book on Amazon here or the pdf here

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