This blog is written by me, Drew Griffiths.
I like to write articles on Fitness, MMA and nutrition.
I attended the UK’s best university for Sport Science – Loughborough and graduated with first class honours.
I also have an MSc in Exercise & Nutrition from the University of Liverpool
and a Chartered Institute of Marketing (CIM/CAM) Diploma in Digital Marketing from the Oxford College of Marketing.
I have a passion for organic foods and wellbeing. I feel like there is a lot of misinformation about regarding the the importance of diet and exercise when it comes to treating a range of mental health and physical problems and diseases – with pills being overprescribed.
I used to be personal trainer, I’ve had 8 amateur MMA fights and 1 full contact kickboxing fight; now I just do jiu jitsu competitions.
I’ve also uploaded a copy of my CV
My dodgy MMA video: