Tag Archives: adaptogens

Natural Nootropics and Adaptogens for Improved Focus and Peak Mental Performance


When it comes to training and fighting, it’s all about getting the edge while remaining physically and mentally healthy. I don’t want to fill my body with crap, but I do want to make sure I am at peak fitness … Continue reading

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Sleep Deprivation & Insomnia – Some Helpful Tips (hopefully)


*For Informational Purposes only* Everyone I know is struggling with sleep at the moment, oh and me too – a little. Wake up for a pee and can’t get back off to sleep… Chronic sleep deprivation can result from or … Continue reading

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Therapeutic Treatments / Interventions For Cognitive Decline/Alzheimer’s disease


http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4221920/ Really interesting study, looking at non-pharmaceutical interventions and their impact upon cognitive decline: The first 10 patients who have utilized this program include patients with memory loss associated with Alzheimer’s disease (AD), amnestic mild cognitive impairment (aMCI), or subjective … Continue reading

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Rhodiola rosea – Adaptogen


http://www.sciencedirect.com/science/article/pii/S0944711300800550   Rhodiola rosea in stress induced fatigue — A double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty V. Darbinyan1, *, , A. Kteyan1, A. Panossian2, E. … Continue reading

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