Tag Archives: mma

Can Conor beat Floyd?


Well, the simple answer is – “yes, but it’s unlikely” Conor was beaten on the feet by Nate Diaz, who had him in big trouble & close to getting knocked out before Conor was forced to shoot for a double … Continue reading

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Yoel Romero Workout


I love MMA, because it’s a bit like football / soccer – all body types can find a style that suits. Tall and skinny is often the way to go for most fighters as you look through the top 5 … Continue reading

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Psilocybin Mushrooms & Meditation


Meditation, is a way to control the ‘chimp brain’. The annoying little fucker that gives narrative to your life and judges everything and creates ‘ANTs’ – Automatic Negative Thoughts. Meditation enables you to dissociate from thoughts and emotions and just … Continue reading

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The Benefits of Brazilian Jiu Jitsu


I must admit that I have been a little cynical of Brazilian Jiu Jitsu (BJJ) in recent years but realise that I’ve been a bit of a bellend – projecting my own insecurities onto it. For example, blaming the cost … Continue reading

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Extreme Ownership, Depression & MMA


This is a pretty cool video and book about taking ownership when things go wrong. This relates to the psychological state of ‘learned helplessness’ which is defined as: “a condition in which a person suffers from a sense of powerlessness, arising … Continue reading

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Joe Rogan Experience – Jon Jones Episode 880


  Notes from memory – please listen to the podcast yourself and let me know if there are any errors below: Jon talks about crashing and running off because he had a pipe (I think he called it a ‘bull’?) … Continue reading

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Joe Rogan Experience with Alex Jones


Eddie Bravo was on this podcast too:   Alex Jones is a commentator on politics and is regarded as a conspiracy theorist. He has a growing following after some of his theories have turned out to be true. He is … Continue reading

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