So I filmed the mrs on the pads…

And then myself on the bag(s)

Noticed I drop my opposite hand every time I throw a hook, and kind of, oddly, rub my nose before I throw a combo.

About Drew

MMA, Fitness & Marketing enthusiast from North Wales, UK. A Stoic Hippy with no hair. Not to boast but - 1st Class Degree in Sports Science from Loughborough, MSc in Nutrition from the University of Liverpool. 20 years experience of weight & fitness training.
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