High Protein Cake

Ingredients:
2 bananas – mashed up
70g protein powder – I used unflavoured hemp protein
3 eggs 100g ready brek or oats
50g peanut butter
50g ground almonds
Olive oil
Flax seed powder Raisons
20g honey

Instructions: Mix together in a bowl and add to a cake tray (lined with baking paper or foil)
Heat for 20-30 mins at 150 degrees Supervise the cooking part, in case it sets the fire alarms off like mine did.

About Drew

MMA, Fitness & Marketing enthusiast from North Wales, UK. A Stoic Hippy with no hair. Not to boast but - 1st Class Degree in Sports Science from Loughborough, MSc in Nutrition from the University of Liverpool. 20 years experience of weight & fitness training.
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