Sitting is the new smoking

Posted on March 25, 2015 by Drew

Great infographic about the health risks of sitting.

Remember listening to a podcast with Joe Rogan featuring Katy from http://www.katysays.com in which she was explaining how the lymphatic system can’t work unless your moving.

sitting health risks

About Drew

MMA, Fitness & Marketing enthusiast from North Wales, UK. A Stoic Hippy with no hair. Not to boast but - 1st Class Degree in Sports Science from Loughborough, MSc in Nutrition from the University of Liverpool. 20 years experience of weight & fitness training.
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