Easy, Healthy (ish) Weight Gainer Drink – Easy 1,000 calories

Posted on February 13, 2016 by Drew

It’s never particularly healthy to have 1,000 calories in one go, but…I think this is the best way I’ve found to get extra calories…

  • 1/2 tin of coconut milk (tin not a carton)
  • 2 bananas
  • 4 almonds
  • 10ml of raw honey
  • 20g Hemp protein powder

About Drew

MMA, Fitness & Marketing enthusiast from North Wales, UK. A Stoic Hippy with no hair. Not to boast but - 1st Class Degree in Sports Science from Loughborough, MSc in Nutrition from the University of Liverpool. 20 years experience of weight & fitness training.
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