I took the spogest probiotic last year when it was livespo, and again this year after rebounding to spogest.
Spogest/Livespo colon is a pretty strong probiotic. I’ve tried giving up dairy, giving up gluten, the FODMAP diet, the ketogenic diet and intermittent fasting.
All of the above helped, but I still have some issues. So, I gave Livespo a go…
Livespo Colon Ingredients
Each bottle contains more than 3 billion (>3×10^9) spores of Bacillus clausii, Bacillus subtilis, Stirile distilled water qs 5ml.
Livespo Colon Side Effects
I felt very sick and bloated for the first few days of taking Livespo Colon. I was also pretty constipated.
Does Livespo Colon Work?
Yes! My IBS has dramatically improved. I go once or twice a day now, rather then 4 or 5 times.
My acid reflux is slightly better. Definitely worth a go if you suffer with IBS or reflux
It’s interesting that it works so well. It’s basically 2 strains of probiotics, and that’s it. If you look at the reviews across Amazon etc however, Livespo seems to treat almost everything GI complaint.
You can Buy Livespo Colon here