Spogest ( formerly Livespo) Colon Review for IBS (2020)

I took the spogest probiotic last year when it was livespo, and again this year after rebounding to spogest.

Spogest/Livespo colon is a pretty strong probiotic. I’ve tried giving up dairy, giving up gluten, the FODMAP diet, the ketogenic diet and intermittent fasting.

All of the above helped, but I still have some issues. So, I gave Livespo a go…

Livespo Colon Ingredients

Each bottle contains more than 3 billion (>3×10^9) spores of Bacillus clausii, Bacillus subtilis, Stirile distilled water qs 5ml.

Livespo Colon Side Effects

I felt very sick and bloated for the first few days of taking Livespo Colon. I was also pretty constipated.

Does Livespo Colon Work?

Yes! My IBS has dramatically improved. I go once or twice a day now, rather then 4 or 5 times.

My acid reflux is slightly better. Definitely worth a go if you suffer with IBS or reflux

It’s interesting that it works so well. It’s basically 2 strains of probiotics, and that’s it. If you look at the reviews across Amazon etc however, Livespo seems to treat almost everything GI complaint.

You can Buy Livespo Colon here

About Drew

MMA, Fitness & Marketing enthusiast from North Wales, UK. A Stoic Hippy with no hair. Not to boast but - 1st Class Degree in Sports Science from Loughborough, MSc in Nutrition from the University of Liverpool. 20 years experience of weight & fitness training.
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