Counselling for men

If you are looking for an online or in person counselling service I have teamed up with a therapist based in the UK and qualified with the BACP.

I’m also able to help with nutrition and exercise plans for depression and anxiety, whilst my associate provides face to face counselling or Zoom counselling/counselling via Skype.

I am a qualified nutritionist and fitness trainer with a first class honours degree from Loughborough University – the UK’s premier sports university, and a Master’s Degree in Exercise & Nutrition Science from the University of Liverpool.

SPort Science certificate

We both have a background in marital arts, Thai boxing and MMA. My associate also has a background in the millitary.

Cowal Highland Games
Traditional Wrestling – Cowal Highland Games
Drew Griffiths BSc, MSc

Please get in touch – I am happy to provide exercise plans and nutrition tips for a donation.

Please fill in the form below and let us know if you would like help with exercise plans, some tips on nutrition and/or counselling with a qualified therapist.


You can also pick up some handy tips via my YouTube channel!