{"version":"1.0","provider_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","provider_url":"https:\/\/blackbeltwhitehat.com\/en","author_name":"Dave","author_url":"https:\/\/blackbeltwhitehat.com\/en\/author\/seoandmma\/","title":"Intrinsic Goals vs Extrinsic Goals - How they can hinder success &amp; happiness - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cFq1cTcgAk\"><a href=\"https:\/\/blackbeltwhitehat.com\/en\/2018\/10\/14\/intrinsic-goals-vs-extrinsic-goals\/\">Intrinsic Goals vs Extrinsic Goals &#8211; How they can hinder success &amp; happiness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/blackbeltwhitehat.com\/en\/2018\/10\/14\/intrinsic-goals-vs-extrinsic-goals\/embed\/#?secret=cFq1cTcgAk\" width=\"600\" height=\"338\" title=\"&#8220;Intrinsic Goals vs Extrinsic Goals &#8211; How they can hinder success &amp; happiness&#8221; &#8212; Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" data-secret=\"cFq1cTcgAk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/blackbeltwhitehat.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Goals have been associated with sports psychology and general high-achievers for several decades. They&#8217;re also inherently tied to personal development and Positive psychology. The type of goal you set is in many ways, as important as the outcome. Coaches and athletes tend to set outcome\/extrinsic goals. However, according to Hardy, Jones and Gould (1993) elite [&hellip;]","thumbnail_url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/screenshot_20181014-212213.jpg?w=584"}