![\"rocky](\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/croptop1.png\")
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Bodybuilder<\/h2>\n
Stupid tan, probably whitens his teeth, skinhead, wears lycra or a tiny vest.
\nOften knows next to nothing about training, but takes loads of ‘gear’.
\nHas a fathead 80% of the year.
\nVery aggressive, believes he is the alpha male of the gym, even though he’s never thrown a dig in his life and waxes his armpits.
\nThinks ‘being massive’ is the be all and end all in life. Is obviously better than you because he’s hench. Self obsessed hybrid created from masculinity and attractiveness insecurities.
\nOften offers to help people train, then tries to sell them ‘stegs’
\nBig fan of BSN or CNP supplements. And Deca.<\/p>\n
Groups of 4 around the bench press. Monopolise the free weights. Never speaks to anyone, except maybe the metro and occasionally tries to work his smarm on the MMA guy – to get in his good books. It’s wrong to stereotype and there’s nothing wrong with being a bellend.<\/a><\/p>\n\n
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\nMMA Fighter Bellend<\/h2>\n
\n<\/span>Wears Tapout gear, always doing ‘functional training’, even if the gym doesn’t facilitate this style of workout.
\nProbably a fan of crossfit, so will often be seen swinging of stuff and doing weird chin-ups.
\nA keen shadow boxing between sets. \u00a0Also loves using kettlebells, often with horrendous technique and in a really inappropriate area of the gym.
\nProbably really shyt at MMA.<\/p>\n<\/a><\/p>\n\n
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Metro<\/h2>\n
\n<\/span>Wears All Saints gear to the gym.
\nAlso a big lover of the sunbed.
\nOften seen on the bench press. \u00a0Will use the squat rack only to do curls.
\nProbably takes HerbaLife or Maximuscle supplements and reads Men’s Health
\nWatches TOWIE, talks about clothes.
\nProbably won’t talk to you unless you’re also a metro, as you’re likely to cramp his style.<\/p>\n\n
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\nPhone User<\/h2>\n
\n<\/span>The ultimate gym w*nker.
\nHogs equipment, so he\/she can sit and have an unnecessarily loud conversation about ‘deals’, football and\/or the weekend.<\/p>\n\n
\nEntourage Bellends<\/h2>\n
\nDue to mob mentality, they all tend to speak really loudly, and are generally quite annoying.<\/p>\n<\/a><\/p>\n\n
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\n<\/span>The Sleezy Instructor<\/h2>\n
\nComes to life when a nice looking girl enters the gym.
\nBitter that he’s a gym instructor, probably wants to be one of the bellends off made in Chelsea.<\/p>\n
\nIn fact, people often say I am a massive one.
\nBefore you categorise someone as a Bellend, try saying “hello” to him\/her.
\nExcept for the phone w*nker, he needs shooting.<\/p>\n<\/a>\n