{"id":1724,"date":"2014-06-07T15:30:18","date_gmt":"2014-06-07T15:30:18","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=1724"},"modified":"2025-12-24T12:50:36","modified_gmt":"2025-12-24T12:50:36","slug":"boxing-combinations","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/technique\/boxing-combinations\/","title":{"rendered":"Boxing Combinations \u00b7 pdf \u00b7 [2026]"},"content":{"rendered":"

Boxing Combinations<\/h1>\n

Below is a list of boxing combinations that you can use to practice on the bag, pads or in sparring.<\/p>\n

Be aware, that it’s pretty difficult to land 3 or 4 punch combinations against a decent opponent. You’ll generally be using the 1 or 2 punch combinations the majority of the time, throwing more when the opponent is tired or stunned by a jab.<\/p>\n

Please see shadow boxing combinations here<\/a>.<\/p>\n

Basic Boxing Combinations<\/strong><\/p>\n

– Jab<\/p>\n

– Double jab<\/p>\n

– Jab, Cross<\/p>\n

\"jabcross\"<\/p>\n

Intermediate Boxing Combinations<\/strong><\/p>\n

– Double Jab, Cross<\/p>\n

– Jab, Cross, Hook<\/p>\n

– Jab, Cross, Hook, Uppercut<\/p>\n

\"jab,
jab, cross, hook, uppercut<\/figcaption><\/figure>\n

– Right uppercut, Left hook<\/p>\n

– Right uppercut, Left hook, right cross<\/p>\n

– Jab, Cross to the body, Left hook to the head<\/p>\n

Advanced Boxing Combinations<\/strong><\/p>\n

– Double jab, pivot 45\u00b0 clockwise, right uppercut, left hook
\nSee 1:40 for a demo:<\/p>\n