{"id":2392,"date":"2014-12-09T20:17:57","date_gmt":"2014-12-09T20:17:57","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=2392"},"modified":"2014-12-09T20:19:57","modified_gmt":"2014-12-09T20:19:57","slug":"gym-survey","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/gym-survey\/","title":{"rendered":"Gym Survey"},"content":{"rendered":"<div id=\"SurveyInfo\">\n<div><\/div>\n<p>Please complete my <a href=\"http:\/\/www.smartsurvey.co.uk\/s\/139404OAOOI\">survey<\/a>.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Please complete my survey.<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":494,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","footnotes":""},"class_list":["post-2392","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gym Survey - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/gym-survey\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gym Survey - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Please complete my survey.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/gym-survey\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2014-12-09T20:19:57+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gym Survey - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/gym-survey\/","og_locale":"en_GB","og_type":"article","og_title":"Gym Survey - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"Please complete my survey.","og_url":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/gym-survey\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_modified_time":"2014-12-09T20:19:57+00:00","twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-survey\/","url":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-survey\/","name":"Gym Survey - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"datePublished":"2014-12-09T20:17:57+00:00","dateModified":"2014-12-09T20:19:57+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-survey\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-survey\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-survey\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"MMA","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/"},{"@type":"ListItem","position":3,"name":"Other","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/"},{"@type":"ListItem","position":4,"name":"Gym Survey"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Fitness & MMA Blog - BlackBeltWhiteHat.com","description":"Fitness, MMA and Nutrition Blog UK","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Fitness & MMA Blog - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2Sx3t-CA","jetpack-related-posts":[{"id":1168,"url":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/gym-bellends\/","url_meta":{"origin":2392,"position":0},"title":"Gym Bellends","author":"Dave","date":"December 20, 2013","format":false,"excerpt":"A Quick Run-Down of Gym Stereotypes Bodybuilder Stupid tan, probably whitens his teeth, skinhead, wears lycra or a tiny vest. Often knows next to nothing about training, but takes loads of 'gear'. Has a fathead 80% of the year. Very aggressive, believes he is the alpha male of the gym,\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Gym bellend","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/bodybuilder_76_by_stonepiler-d4j83so.jpg?fit=600%2C827&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/bodybuilder_76_by_stonepiler-d4j83so.jpg?fit=600%2C827&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/bodybuilder_76_by_stonepiler-d4j83so.jpg?fit=600%2C827&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":688,"url":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/why-the-fitness-industry-is-full-of-helmets\/","url_meta":{"origin":2392,"position":1},"title":"Why the &#8216;Fitness&#8217; Industry is full of helmets","author":"Dave","date":"September 13, 2013","format":false,"excerpt":"...and other annoying stuff \"Nutritionists\" One of my main concerns with the fitness industry is the way people can do a 2 week course and all of a sudden announce themselves an 'expert' in the field of exericse & nutrition. \u00a0Moreover, terms and self-imposed titles like \"nutritionist\", which aren't regulated\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Motivational pictures","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/workfor.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/workfor.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/workfor.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":498,"url":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/mma-holidays\/training-mma-in-california\/","url_meta":{"origin":2392,"position":2},"title":"Training MMA in California","author":"Dave","date":"June 29, 2013","format":false,"excerpt":"MMA Gyms to train at in California: k-one San Francisco Website FaceBook Page Gym Location Here is the location - my crappy blog won't let me embed the map on here directly. 2001 Van Ness San Francisco, CA 94109, United States +1 415-474-3322 I actually attended a class here in\u2026","rel":"","context":"With 1 comment","block_context":{"text":"With 1 comment","link":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/mma-holidays\/training-mma-in-california\/#comments"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":361,"url":"https:\/\/blackbeltwhitehat.com\/en\/fitness\/ultimma-100-home-workouts\/","url_meta":{"origin":2392,"position":3},"title":"Intermediate Level Home Workouts","author":"Dave","date":"March 28, 2013","format":false,"excerpt":"DISCLAIMER - Exericse at your own risk For the full programme - see this page Always warm up with bodyweight exercises and\/or light cardio and dynamic stretching before undertaking any of these workouts. Also, do at least 1 workout set before doing your working set(s) You'll need a few bits\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Workout System","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/02\/ultimatemma.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1674,"url":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/mma-holidays\/training-in-thailand-2014\/","url_meta":{"origin":2392,"position":4},"title":"Training in Thailand 2014","author":"Dave","date":"May 26, 2014","format":false,"excerpt":"Here are some websites that are worth looking at: Gym Websites My friend Alan stayed at Sinbi, and said it was excellent. \"(I) stayed in Sinbi apartments about 5 mins away from gym lovely place private pool and gated, you can stay at the gym as well it's a lot\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4687,"url":"https:\/\/blackbeltwhitehat.com\/en\/psychology\/","url_meta":{"origin":2392,"position":5},"title":"Psychology","author":"Dave","date":"May 19, 2016","format":false,"excerpt":"Psychology Sports Psychology is fascinating and as a fighter I think 'mental toughness' and confidence was always my weakness. I believe that Sports Nutrition should start with a base and a good understanding of nutrition for wellbeing. This is paralleled when it comes to Sports Psychology - don't focus just\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages\/2392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/comments?post=2392"}],"version-history":[{"count":4,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages\/2392\/revisions"}],"predecessor-version":[{"id":2396,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages\/2392\/revisions\/2396"}],"up":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages\/494"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/media?parent=2392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}