http:\/\/www.mobilitywod.com\/<\/a> for more information<\/p>\n","protected":false},"excerpt":{"rendered":"Good ebook that I thought I should share I think –\u00a0http:\/\/www.xlathlete.com\/index.jsp Is Cal’s website Click the link to load the pdf: Xlathlete Triphasic Training High School Strength Training Manual 2.0 And here is Supple Leopard by Kelly Starrett kelly-starret-basl-sample See http:\/\/www.mobilitywod.com\/<\/a> for more information<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":502,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","footnotes":""},"class_list":["post-2539","page","type-page","status-publish","hentry"],"yoast_head":"\nCal Dietz Book - Fitness & MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/mma-conditioning\/cal-dietz-book\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cal Dietz Book - 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