{"id":332,"date":"2013-03-21T21:54:34","date_gmt":"2013-03-21T21:54:34","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=332"},"modified":"2016-05-17T14:42:51","modified_gmt":"2016-05-17T14:42:51","slug":"mark-hunt-analysis","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/technique\/mark-hunt-analysis\/","title":{"rendered":"Mark Hunt Analysis"},"content":{"rendered":"<h2>Mark Hunt&#8217;s\u00a0Punching Power &amp; Striking<\/h2>\n<p>Being a short tubby bugger myself, I love the Hunt! \u00a0He is a beast.<\/p>\n<p>His punching power appears to come from\u00a0his great timing, his accuracy, his strength and bodyweight &amp; his use of the Russian Hook and the Overhand Right which are perfect for a man of his build.<\/p>\n<p>I didn&#8217;t think he would have taken on Stefan\u00a0Struve on the feet like he did though.<\/p>\n<p>I believe, quite obviously I guess, that his best asset is his toughness. \u00a0If a big guy throws a jab at him, he&#8217;ll walk through it; or at least stay right there; in the pocket. \u00a0Whilst the rest of us would move back, out of range, he&#8217;ll slip it on just take it on his forehead to get &#8216;in the pocket&#8217;.<\/p>\n<p>His most successful punches appear to be his own version of the Russian left hook. \u00a0One of Fedor&#8217;s favourites; he turns his thumb over and down so his little finger is positioned at the top when he makes contact with his opponent&#8217;s chin. \u00a0He also leaps into it quite often too, given him some extra range (something you&#8217;d probably get told off for in a boxing class). \u00a0Turning the thumb over gives the punch the range of a straight punch but the power of a looping punch.<\/p>\n<figure id=\"attachment_333\" aria-describedby=\"caption-attachment-333\" style=\"width: 225px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt2.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"333\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/technique\/mark-hunt-analysis\/markhunt2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt2.jpg?fit=225%2C225&amp;ssl=1\" data-orig-size=\"225,225\" data-comments-opened=\"1\" data-image-title=\"markhunt2\" data-image-description=\"&lt;p&gt;mark hunt beast&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Mark Hunt &amp;#8216;Russian Hooking&amp;#8217; Struve&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt2.jpg?fit=225%2C225&amp;ssl=1\" class=\"size-full wp-image-333\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt2.jpg?resize=225%2C225\" alt=\"mark hunt analysis\" width=\"225\" height=\"225\" \/><\/a><figcaption id=\"caption-attachment-333\" class=\"wp-caption-text\">Mark Hunt &#8216;Russian Hooking&#8217; Struve<\/figcaption><\/figure>\n<p>He also loves the overhand right. \u00a0If you haven&#8217;t seen this punch, it&#8217;s another MMA mainstream technique that is rarely seen in boxing. \u00a0He lowers his level by bowing forwards and throws his arm in a straight looping arc, as if he&#8217;s bowling a ball.<\/p>\n<figure id=\"attachment_334\" aria-describedby=\"caption-attachment-334\" style=\"width: 275px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt1.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"334\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/technique\/mark-hunt-analysis\/markhunt1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt1.jpg?fit=275%2C183&amp;ssl=1\" data-orig-size=\"275,183\" data-comments-opened=\"1\" data-image-title=\"markhunt1\" data-image-description=\"&lt;p&gt;overhand right&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;OverHand Right&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt1.jpg?fit=275%2C183&amp;ssl=1\" class=\"size-full wp-image-334\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt1.jpg?resize=275%2C183\" alt=\"Overhand right\" width=\"275\" height=\"183\" \/><\/a><figcaption id=\"caption-attachment-334\" class=\"wp-caption-text\">OverHand Right<\/figcaption><\/figure>\n<p>This is an awesome punch if you&#8217;re the shorter fighter. \u00a0Here&#8217;s a nice instructional from expertboxing.com<br \/>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/DzVJXcO8hWM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>The Hunt is also known for his powerful uppercut; especially since his win over Nelson.<\/p>\n<figure id=\"attachment_2326\" aria-describedby=\"caption-attachment-2326\" style=\"width: 500px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/tumblr_nc7xnxbucj1qaa8d1o1_500.gif?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2326\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/technique\/mark-hunt-analysis\/tumblr_nc7xnxbucj1qaa8d1o1_500\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/tumblr_nc7xnxbucj1qaa8d1o1_500.gif?fit=500%2C177&amp;ssl=1\" data-orig-size=\"500,177\" data-comments-opened=\"1\" data-image-title=\"tumblr_nc7xnxbUcj1qaa8d1o1_500\" data-image-description=\"&lt;p&gt;Mark Hunt KO gif&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Uppercut or Hook?&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/tumblr_nc7xnxbucj1qaa8d1o1_500.gif?fit=500%2C177&amp;ssl=1\" class=\"size-full wp-image-2326\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/tumblr_nc7xnxbucj1qaa8d1o1_500.gif?resize=500%2C177&#038;ssl=1\" alt=\"Mark Hunt ROy Nelson KO Gif\" width=\"500\" height=\"177\" \/><\/a><figcaption id=\"caption-attachment-2326\" class=\"wp-caption-text\">Uppercut or Hook?<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Hunt has 2 uppercut KO&#8217;s in the UFC. He timed both perfectly, as his opponents dropped their heads; in defence in the first instance, and against Roy Nelson he caught Roy just as he seemed to be lining up one of his overhand rights. \u00a0As you might expect, Hunt&#8217;s uppercuts are pretty efficient in terms of energy conservation. He doesn&#8217;t drop his level or bend his legs, he just drops his hand to his waist and whips it upwards. \u00a0One thing to note however, is the way he throws both KO uppercuts at 45 degrees; rather than completely vertical. \u00a0Perhaps this gives the extra KO power.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/dailymotion.com\/video\/x2660y7?start=620\" rel=\"nofollow\">https:\/\/dailymotion.com\/video\/x2660y7?start=620<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>We&#8217;ve seen Mark Hunt get KO&#8217;d himself a couple of times. \u00a0Most recently against Cigano and a spinning heel kick. Pretty sure that would have KO&#8217;d an elephant.<\/p>\n<p>Here&#8217;s an older video of him getting KO&#8217;d by Melvin Manhoef:<br \/>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/aD-Fwi9K6LM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;start=390&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>I think it&#8217;s fair to say however, that Hunt still has arguably the best chin in the HW division right now, and is definitely one of the toughest guys in the top tier. \u00a0It will be interesting to see how his style matches up against Werdum.<\/p>\n<p>Here&#8217;s a video of a <strong>Mark Hunt Workout<\/strong><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/2_riBMjhCKg?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Hunt is unbelievably\u00a0strong, there&#8217;s a vid of him knocking around the internet, beating Bob Sapp, a sumo guy and a World&#8217;s Strongest Man competitor at tug of war.<\/p>\n<p>I&#8217;m pretty sure that must translate into some sick punching power too!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mark Hunt&#8217;s\u00a0Punching Power &amp; Striking Being a short tubby bugger myself, I love the Hunt! \u00a0He is a beast. His punching power appears to come from\u00a0his great timing, his accuracy, his strength and bodyweight &amp; his use of the Russian Hook and the Overhand Right which are perfect for a man of his build. I [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":415,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-332","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mark Hunt Analysis - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/technique\/mark-hunt-analysis\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mark Hunt Analysis - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Mark Hunt&#8217;s\u00a0Punching Power &amp; Striking Being a short tubby bugger myself, I love the Hunt! \u00a0He is a beast. 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I [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/technique\/mark-hunt-analysis\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_modified_time":"2016-05-17T14:42:51+00:00","og_image":[{"url":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt2.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","twitter_misc":{"Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/mark-hunt-analysis\/","url":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/mark-hunt-analysis\/","name":"Mark Hunt Analysis - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/mark-hunt-analysis\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/mark-hunt-analysis\/#primaryimage"},"thumbnailUrl":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt2.jpg","datePublished":"2013-03-21T21:54:34+00:00","dateModified":"2016-05-17T14:42:51+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/mark-hunt-analysis\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/mark-hunt-analysis\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/mark-hunt-analysis\/#primaryimage","url":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt2.jpg","contentUrl":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt2.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/mark-hunt-analysis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"MMA","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/"},{"@type":"ListItem","position":3,"name":"Technique","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/"},{"@type":"ListItem","position":4,"name":"Mark Hunt Analysis"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Fitness & MMA Blog - BlackBeltWhiteHat.com","description":"Fitness, MMA and Nutrition Blog UK","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Fitness & MMA Blog - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2Sx3t-5m","jetpack-related-posts":[{"id":6850,"url":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/technique\/fighting-a-bigger-guy-or-opponent\/","url_meta":{"origin":332,"position":0},"title":"Fighting a Bigger Guy or Opponent","author":"Dave","date":"May 30, 2017","format":false,"excerpt":"How to Fight a Bigger Guy and Win There's a lot of google searches for 'how to fight a bigger opponent' so I thought I would try and address the issue. 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Boxing Combinations Double Jab Jab, Cross Double Jab, Cross Left Jab, Cross, Left Hook, Cross Left Jab to the head, Right cross to the body, Left Hook to the head Left Jab, Left Hook Left Jab, Left\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"boxing jab","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/06\/jab2a.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages\/332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/comments?post=332"}],"version-history":[{"count":11,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages\/332\/revisions"}],"predecessor-version":[{"id":4655,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages\/332\/revisions\/4655"}],"up":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages\/415"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/media?parent=332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}