{"id":4537,"date":"2016-05-13T17:25:27","date_gmt":"2016-05-13T17:25:27","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=4537"},"modified":"2018-09-17T14:13:08","modified_gmt":"2018-09-17T14:13:08","slug":"striking","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/en\/technique-directory\/striking\/","title":{"rendered":"Striking"},"content":{"rendered":"

Striking & Boxing Techniques<\/strong><\/h2>\n

A handy directory of striking and boxing techniques to keep your MMA and boxing game up to speed. If you’re a beginner or an advanced fighter, it’s always handy to have techniques arranged in this way.<\/p>\n

How to Jab in Boxing and MMA<\/a><\/p>\n

How to Double Jab in Boxing<\/a><\/p>\n

How to throw a Cross punch in boxing<\/a><\/p>\n

How to Hook in boxing<\/a><\/p>\n

Roundhouse Kick in MMA & Muay Thai<\/a><\/p>\n

For MMA fighters, see the rest of our directory with techniques from wrestling, Thai Boxing and submission grappling:<\/p>\n

Wrestling<\/strong><\/p>\n

Thai clinch<\/a><\/p>\n

Wrestling clinch<\/a><\/p>\n

Overhook & overhook takedowns<\/a><\/p>\n

Underhook & underhook Takedowns<\/a><\/p>\n

Over\/Under Position<\/a><\/p>\n

Single Leg\u00a0Takedowns<\/a><\/p>\n

Double Leg<\/a><\/p>\n

Submission Grappling Basic Techniques<\/strong><\/p>\n

Mount<\/a><\/p>\n

Side Mount \/ Side Control<\/a><\/p>\n

Guard Basics for BJJ<\/a><\/p>\n

Scrambling & Framing in BJJ<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Striking & Boxing Techniques A handy directory of striking and boxing techniques to keep your MMA and boxing game up to speed. If you’re a beginner or an advanced fighter, it’s always handy to have techniques arranged in this way. How to Jab in Boxing and MMA How to Double Jab in Boxing How to […]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":4521,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-4537","page","type-page","status-publish","hentry"],"yoast_head":"\nStriking - Fitness & MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/en\/technique-directory\/striking\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Striking - Fitness & MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Striking & Boxing Techniques A handy directory of striking and boxing techniques to keep your MMA and boxing game up to speed. If you’re a beginner or an advanced fighter, it’s always handy to have techniques arranged in this way. 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If you’re a beginner or an advanced fighter, it’s always handy to have techniques arranged in this way. 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