{"id":4623,"date":"2016-05-16T18:27:31","date_gmt":"2016-05-16T18:27:31","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=4623"},"modified":"2016-05-16T18:27:31","modified_gmt":"2016-05-16T18:27:31","slug":"thai-clinch","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/en\/technique-directory\/wrestling\/thai-clinch\/","title":{"rendered":"Thai Clinch"},"content":{"rendered":"

To establish the thai clinch, cup your hands, one on top of the other, on the crown of your opponent’s head (where his bald spot would be).<\/p>\n

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Using your BACK muscles & biceps, squeeze your shoulder blades together and curl your arms to break the guys posture and bend his head forwards.<\/p>\n

Place your head tightly to the side of his head, so he can’t punch you or push your head away<\/p>\n

Step back and snap his head down to land a knee or set up a guillotine.<\/p>\n

You can set up a double leg (or single) takedown by snapping the head down, then shooting as your opponent tries to posture back up<\/p>\n