{"id":4829,"date":"2016-05-24T12:11:47","date_gmt":"2016-05-24T12:11:47","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=4829"},"modified":"2018-07-16T21:06:13","modified_gmt":"2018-07-16T21:06:13","slug":"meriva-curcumin","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/en\/supplement-reviews\/meriva-curcumin\/","title":{"rendered":"Meriva Curcumin Review"},"content":{"rendered":"

Turmeric is arguably nature’s best anti-inflammatory, great for those doing MMA & grappling. Grappling proper f*cks your joints.<\/p>\n

Curcumin is the ‘active component’ found in turmeric, which gives it its anti-inflammatory properties. Unfortunately, absorption via the gut is not very efficient.<\/p>\n

Meriva Curcumin<\/a> however, contains\u00a0a phytosome (whatever that is) which in turn increases the absorption dramatically.<\/p>\n

I have been using this supplement for around a month and have found it really effective – much more than fish oil alone.<\/p>\n

\"Doctors<\/p>\n

I would definitely recommend it as a supplement if you have any issues with joint pain and\/or inflammation. You can buy it on amazon or ebay.<\/p>\n

If you live in the UK you can<\/p>\n

buy the Doctor’s Best Meriva Curcumin<\/a><\/p>\n

or the Thorne Meriva Curcumin<\/a> (I believe this is the one which Dr Rhonda Patrick advises).<\/p>\n

from Amazon.<\/p>\n

Bear in mind that this product has 180\/120 caps, which is 4-6 months’ supply. So it’s worth the money (in my opinion).<\/p>\n

If you live in the USA, you can buy the smaller size tub to give it a try.\u00a0 Click here to visit Amazon US.<\/a><\/p>\n

Disclaimer – I do have an Amazon affiliate account, but I do actually use this product myself all the time as it’s really good!<\/p>\n

My full anti-inflammtory stack is:<\/p>\n