{"id":494,"date":"2013-06-29T14:36:09","date_gmt":"2013-06-29T14:36:09","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=494"},"modified":"2018-09-14T15:40:58","modified_gmt":"2018-09-14T15:40:58","slug":"other","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/","title":{"rendered":"Other"},"content":{"rendered":"<p>Other articles about MMA and fitness.<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2>BJJ Related Articles<\/h2>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/mma\/other\/first-bjj-competition\/\">Doing your first BJJ Competition<\/a><\/p>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/mma\/other\/grab-and-pull-bjj-open-blackpool-2013\/\">Grab &amp; Pull BJJ Blackpool Open<\/a><\/p>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/mma\/other\/is-brazilian-jiu-jitsu-a-cult\/\">Is BJJ a Cult?<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2>Funny Articles<\/h2>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/mma\/other\/gym-bellends\/\">Gym Bellends<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2>Wrestling Articles<\/h2>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/mma\/other\/highland-backhold-wrestling\/\">Highland Games Wrestling<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2>MMA Related Articles<\/h2>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/mma\/other\/mma-a-bad-influence-on-society\/\">is MMA bad?<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2>Random MMA &amp; Martial Arts Articles<\/h2>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/mma\/other\/nzt-48\/\">Concussion in MMA<\/a><\/p>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/mma\/other\/martial-arts-for-children\/\">Martial Arts for Children<\/a><\/p>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/mma\/other\/how-pay-day-loans-capitalism-ruined-everything\/\">Money &amp; Fitness Industry<\/a><\/p>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/mma\/other\/why-the-fitness-industry-is-full-of-helmets\/\">Fitness Industry Dickheads<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2>Other Sports<\/h2>\n<p><a href=\"https:\/\/blackbeltwhitehat.com\/mma\/other\/soccer-football-nutrition-and-strength-conditioning\/\">Fitness Testing in Soccer<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Other articles about MMA and fitness. &nbsp; BJJ Related Articles &nbsp; Doing your first BJJ Competition Grab &amp; Pull BJJ Blackpool Open Is BJJ a Cult? &nbsp; Funny Articles Gym Bellends &nbsp; Wrestling Articles Highland Games Wrestling &nbsp; MMA Related Articles is MMA bad? &nbsp; Random MMA &amp; Martial Arts Articles Concussion in MMA Martial [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":251,"menu_order":3,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","footnotes":""},"class_list":["post-494","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Other - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Other - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Other articles about MMA and fitness. &nbsp; BJJ Related Articles &nbsp; Doing your first BJJ Competition Grab &amp; Pull BJJ Blackpool Open Is BJJ a Cult? &nbsp; Funny Articles Gym Bellends &nbsp; Wrestling Articles Highland Games Wrestling &nbsp; MMA Related Articles is MMA bad? &nbsp; Random MMA &amp; Martial Arts Articles Concussion in MMA Martial [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2018-09-14T15:40:58+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Other - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/","og_locale":"en_GB","og_type":"article","og_title":"Other - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"Other articles about MMA and fitness. &nbsp; BJJ Related Articles &nbsp; Doing your first BJJ Competition Grab &amp; Pull BJJ Blackpool Open Is BJJ a Cult? &nbsp; Funny Articles Gym Bellends &nbsp; Wrestling Articles Highland Games Wrestling &nbsp; MMA Related Articles is MMA bad? &nbsp; Random MMA &amp; Martial Arts Articles Concussion in MMA Martial [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_modified_time":"2018-09-14T15:40:58+00:00","twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/","url":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/","name":"Other - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"datePublished":"2013-06-29T14:36:09+00:00","dateModified":"2018-09-14T15:40:58+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"MMA","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/"},{"@type":"ListItem","position":3,"name":"Other"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Fitness & MMA Blog - BlackBeltWhiteHat.com","description":"Fitness, MMA and Nutrition Blog UK","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Fitness & MMA Blog - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2Sx3t-7Y","jetpack-related-posts":[{"id":251,"url":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/","url_meta":{"origin":494,"position":0},"title":"MMA","author":"Dave","date":"March 6, 2013","format":false,"excerpt":"A range of MMA articles looking at MMA Strength & Conditioning MMA Nutrition MMA Techniques \u00a0 \u00a0 Click here to see all MMA Related Blog Posts Click here to see MMA training articles Written in a concise and easy to understand format, they're definitely worth a read for any MMA\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"what is MMA","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/mma_whatis.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/mma_whatis.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/mma_whatis.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/mma_whatis.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":415,"url":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/technique\/","url_meta":{"origin":494,"position":1},"title":"Technique","author":"Dave","date":"April 16, 2013","format":false,"excerpt":"Articles on MMA technique & Tactics. Articles in this section are specific to fighters styles or are combined together to create a complete fighting strategy. \u00a0 MMA & BJJ BJJ Techniques for Beginners BJJ Hacks BJJ Takedowns Gi Takedowns in BJJ Solo Drills for MMA & BJJ \u00a0 Wrestling Techniques\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4521,"url":"https:\/\/blackbeltwhitehat.com\/en\/technique-directory\/","url_meta":{"origin":494,"position":2},"title":"Techniques","author":"Dave","date":"May 13, 2016","format":false,"excerpt":"New to MMA, martial arts, boxing, wrestling or BJJ? Take a look at our comprehensive list of fundamental techniques that cover striking - from boxing and Thai boxing, stand-up grappling\u00a0techniques & takedowns from wrestling and judo and BJJ\/submission grappling. Striking refers to kicking, punching, kneeing etc. Grappling is composed of\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":252,"url":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/technique\/solo-drills\/","url_meta":{"origin":494,"position":3},"title":"Solo Drills for BJJ, Wrestling &amp; MMA","author":"Dave","date":"March 6, 2013","format":false,"excerpt":"http:\/\/youtu.be\/CrqHVq2t0fk \u00a0 The second exercise - chest to chest guard sweeps - you can see me using this technique at approx 28 secs on the vid below http:\/\/www.youtube.com\/watch?v=M9u3nFcoujM","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/CrqHVq2t0fk\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4537,"url":"https:\/\/blackbeltwhitehat.com\/en\/technique-directory\/striking\/","url_meta":{"origin":494,"position":4},"title":"Striking","author":"Dave","date":"May 13, 2016","format":false,"excerpt":"Striking & Boxing Techniques A handy directory of striking and boxing techniques to keep your MMA and boxing game up to speed. If you're a beginner or an advanced fighter, it's always handy to have techniques arranged in this way. How to Jab in Boxing and MMA How to Double\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1732,"url":"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/technique\/bjj-takedowns\/","url_meta":{"origin":494,"position":5},"title":"BJJ Takedowns","author":"Dave","date":"June 9, 2014","format":false,"excerpt":"Takedowns for BJJ \u00a0 There is SO MUCH to learn in BJJ, just on the deck, that takedowns are often an after-thought. For self defence however, takedowns are arguably the most important aspect, and if you ever compete as a white belt, a good takedown can often win you a\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages\/494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/comments?post=494"}],"version-history":[{"count":3,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages\/494\/revisions"}],"predecessor-version":[{"id":9329,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages\/494\/revisions\/9329"}],"up":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/pages\/251"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/media?parent=494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}