{"id":10741,"date":"2019-08-15T10:21:00","date_gmt":"2019-08-15T10:21:00","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=10741"},"modified":"2019-09-06T10:05:58","modified_gmt":"2019-09-06T10:05:58","slug":"vasyl-lomachenko-diet","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/en\/2019\/08\/15\/vasyl-lomachenko-diet\/","title":{"rendered":"Vasyl Lomachenko Diet Plan"},"content":{"rendered":"\n

Vasyl Lomachenko \ud83e\udd4a is known for his breath-taking footwork, his matrix like movement and overall boxing prowess. But what does the Ukranian World Champion eat?<\/p>\n\n\n\n

\"Lomachenko
Image Source – Youtube.com<\/figcaption><\/figure>\n\n\n\n

Vasyl Lomachenko Diet Plan (During Fight Camp)<\/h2>\n\n\n\n

Breakfast (10am)<\/strong>
Oatmeal, fresh berries, buts, banana. Orange juice.
Then later on: omelet. coffee<\/p>\n\n\n\n

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Lunch <\/strong>
vegetable soup\/meat soup. Pasta. Chicken.<\/p>\n\n\n\n

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Dinner <\/strong>
seafood salad<\/p>\n\n\n\n

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2 liters+ of water each day<\/p>\n\n\n\n

Source of information for diet plan<\/a><\/p>\n\n\n\n

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Diet in the Off-Season<\/h2>\n\n\n\n

Vasyl Lomachenko appears to eat very ‘clean’ during training but what does he eat when he’s not preparing for a fight?<\/p>\n\n\n\n

The champion boxer says he let himself relax ‘a little bit’ when he isn’t training in the lead up to a fight. He may treat himself to a cheesecake (or a slice of one) and even a hamburger. He adds that he doesn’t waver much from his fight-camp diet however, as being an athlete is a 24-7-365 job.<\/p>\n\n\n\n

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Vasyl Lomachenko’s Fight IQ<\/h2>\n\n\n\n

Lomachenko is known for having a unique training regime that is specifically designed to improve his decision making abilities in the ring.<\/p>\n\n\n\n

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