{"id":12507,"date":"2021-11-22T12:15:00","date_gmt":"2021-11-22T12:15:00","guid":{"rendered":"https:\/\/blackbeltwhitehat.com\/?p=12507"},"modified":"2022-03-04T08:44:38","modified_gmt":"2022-03-04T08:44:38","slug":"gifts-for-the-impossible-man","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/en\/2021\/11\/22\/gifts-for-the-impossible-man\/","title":{"rendered":"Gifts for the Impossible Man UK [2022]"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">if you want to buy something for the proverbial (and commonly searched for on Google) Impossible man, then look no further<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"jetboil-camping-stove\">JetBoil Camping Stove <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">if the man in question likes the outdoors or camping in anyway, or just likes cooking stuff quickly, then the jetboil is an amazing present.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Ie-OYB4YWNg?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"stand-up-punchbag\">Stand Up Punchbag<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you need some stress relief or your impossible bloke is looking to get Fit, a freestanding punch bag is a good shout.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">you can move them about and if you only have a spare room at gym, it&#8217;s a better option than hanging a heavy bag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/www.networldsports.com\/metis-6ft-freestanding-punch-bag.html\">METIS 6ft standing punchbag<\/a> has great reviews on Amazon and can be filled with sand to weight well over 100kg &#8211; so it&#8217;s extremely robust and hard to knock over.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/zJ93w90MpDA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"kettlebells\">Kettlebells<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">kettlebells are highly versatile keep fit equipment. Resistance bands are also a good shout for any fitness enthusiast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They can be used for a huge array of workouts. Usually best to buy a heavy kettlebell for floor press and one arm row, slightly lighter one for cleans and snatches<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"solar-panel-kit\">Solar panel Kit<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">you can get mini solar panel gets for a few hundred quid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">they are great for learning the fundamentals of inverters, different currents and battery storage. You can use them to go camping or to power your washing machine, for example.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/-RJdQIAWSAQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"build-a-computer-kit\">Build a Computer kit<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bring out the inner geek and learn a new skill with a computer building kit. You&#8217;ll also have a decent computer to play with.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tech Advisor have a good post about building computer kits &#8211; <a href=\"https:\/\/www.techadvisor.com\/feature\/gadget\/best-diy-computer-kits-2018-3623634\/\" rel=\"nofollow\">https:\/\/www.techadvisor.com\/feature\/gadget\/best-diy-computer-kits-2018-3623634\/<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hunting-weekend\">Hunting Weekend<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">not for everyone but hunting is arguably the most humane way to eat meat. Its also an excillirating hobby to take up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"survival-training\">Survival Training<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">if you want to survive the apocalypse, but don&#8217;t like shooting animals, then survival training involves everything most lads loved as kids &#8211; den building, foraging, bear fighting etc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Check out <a href=\"https:\/\/www.beardedmenadventures.com\/adventures\/the-adventurer-ullapool-scotland\/\">Beardy Men Adventures<\/a> for survival and adventure holidays in the UK<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"meat\">Meat<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Stereotypical present that&#8217;s still potentially a good one, Coombe Organic farm do boxes from 40 quid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"joe-rogan-apparel\">Joe Rogan Apparel<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Probably around 20% of blokes in the UK listen to Joe Rogan, and 60% of impossible men do.<br>If this is the case, sort him out with some Joe Rogan apparel &#8211; <a href=\"https:\/\/www.higherprimate.com\/collections\/apparel\" rel=\"nofollow\">https:\/\/www.higherprimate.com\/collections\/apparel<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can defo get some rip off versions cheaper on eBay or somewhere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Talking of Joe Rogan, you could also get a premium Spotify Subscription<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"inversion-table-anything-for-back-pain\">Inversion Table (anything for back pain!)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If the impossible man has a bad back &#8211; then something that helps the pain or function of the back would make a good present.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inversion tables like Teeter have been made popular by the likes of Joe Rogan and Ben Greenfield. They are also great for recovery and lymph drainage. They may have some benefits for the brain too &#8211; but be careful if you have high blood pressure<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/teeter.com\/\" rel=\"nofollow\">https:\/\/teeter.com\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Most men have a hobby or an interest that they&#8217;re into, football, walking, golf, cars, beer, food &#8211; if not he&#8217;s probably a boring bastard and you should probably find someone more interesting  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alternatively, consider buying:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>A massage gun<\/li><li>A massage cushion or chair<\/li><li>A sports massage or massage voucher<\/li><li>Audible voucher<\/li><li>Arnie movie dvd collection pack<\/li><li>BB gun<\/li><li>Walking boots or wellies<\/li><li>Tickets to an MMA event<\/li><li>1 2 1 sessions with an MMA or BJJ coach<\/li><li>A decent T-shirt or jumper<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>if you want to buy something for the proverbial (and commonly searched for on Google) Impossible man, then look no further JetBoil Camping Stove if the man in question likes the outdoors or camping in anyway, or just likes cooking stuff quickly, then the jetboil is an amazing present. Stand Up Punchbag If you need [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2007],"tags":[20133024,479140,722866357],"class_list":["post-12507","post","type-post","status-publish","format-standard","hentry","category-musings","tag-christmas-gifts-men","tag-gifts-for-men","tag-gifts-for-the-impossible-man"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gifts for the Impossible Man UK [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/en\/2021\/11\/22\/gifts-for-the-impossible-man\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gifts for the Impossible Man UK [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"if you want to buy something for the proverbial (and commonly searched for on Google) Impossible man, then look no further JetBoil Camping Stove if the man in question likes the outdoors or camping in anyway, or just likes cooking stuff quickly, then the jetboil is an amazing present. Stand Up Punchbag If you need [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/en\/2021\/11\/22\/gifts-for-the-impossible-man\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-22T12:15:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-04T08:44:38+00:00\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gifts for the Impossible Man UK [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/en\/2021\/11\/22\/gifts-for-the-impossible-man\/","og_locale":"en_GB","og_type":"article","og_title":"Gifts for the Impossible Man UK [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"if you want to buy something for the proverbial (and commonly searched for on Google) Impossible man, then look no further JetBoil Camping Stove if the man in question likes the outdoors or camping in anyway, or just likes cooking stuff quickly, then the jetboil is an amazing present. Stand Up Punchbag If you need [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/en\/2021\/11\/22\/gifts-for-the-impossible-man\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2021-11-22T12:15:00+00:00","article_modified_time":"2022-03-04T08:44:38+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Written by":"Dave","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2021\/11\/22\/gifts-for-the-impossible-man\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2021\/11\/22\/gifts-for-the-impossible-man\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Gifts for the Impossible Man UK [2022]","datePublished":"2021-11-22T12:15:00+00:00","dateModified":"2022-03-04T08:44:38+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2021\/11\/22\/gifts-for-the-impossible-man\/"},"wordCount":612,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"keywords":["christmas gifts men","gifts for men","gifts for the impossible man"],"articleSection":["Musings"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2021\/11\/22\/gifts-for-the-impossible-man\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2021\/11\/22\/gifts-for-the-impossible-man\/","url":"https:\/\/blackbeltwhitehat.com\/2021\/11\/22\/gifts-for-the-impossible-man\/","name":"Gifts for the Impossible Man UK [2022] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"datePublished":"2021-11-22T12:15:00+00:00","dateModified":"2022-03-04T08:44:38+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/2021\/11\/22\/gifts-for-the-impossible-man\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/2021\/11\/22\/gifts-for-the-impossible-man\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/2021\/11\/22\/gifts-for-the-impossible-man\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"Gifts for the Impossible Man UK [2022]"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Fitness & MMA Blog - BlackBeltWhiteHat.com","description":"Fitness, MMA and Nutrition Blog UK","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Fitness & MMA Blog - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]},{"@type":"Person","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd","name":"Dave","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","caption":"Dave"},"description":"North Wales explorer","sameAs":["http:\/\/seoandmma.wordpress.com"],"url":"https:\/\/blackbeltwhitehat.com\/en\/author\/seoandmma\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Sx3t-3fJ","jetpack-related-posts":[{"id":3269,"url":"https:\/\/blackbeltwhitehat.com\/en\/2015\/11\/20\/fight-nerves-have-a-go-to-technique\/","url_meta":{"origin":12507,"position":0},"title":"Fight Nerves &#8211; Have a &#8216;go to&#8217; technique","author":"Dave","date":"November 20, 2015","format":false,"excerpt":"Having ballsed-up many a fight and competition thanks to fight nerves and adrenaline, one of the things I would highly recommend to anyone else who suffers with pre-fight nerves is to have a 'go to' technique. There's great potential to freeze and morph into the proverbial rabbit-in-head-lights if you get\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"UFC 162: Silva v Weidman","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":15483,"url":"https:\/\/blackbeltwhitehat.com\/en\/2024\/10\/20\/touch-mudder-chulmenely-castle-north-west-review-2024\/","url_meta":{"origin":12507,"position":1},"title":"Touch Mudder Cholmondeley\u00a0Castle North West review 2024","author":"Dave","date":"October 20, 2024","format":false,"excerpt":"First thing - it was harder than I expected. Well, specifically, just bloody freezing. Everywhere was flooded due to the storms and bad weather over the last month. We began our day helping push a BMW out of the (grass\/mud) car park. The course was full of massive puddles up\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/fitness\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/10\/20241019_081648.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/10\/20241019_081648.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/10\/20241019_081648.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/10\/20241019_081648.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/10\/20241019_081648.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/10\/20241019_081648.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":968,"url":"https:\/\/blackbeltwhitehat.com\/en\/2013\/12\/11\/man-flu\/","url_meta":{"origin":12507,"position":2},"title":"Man Flu","author":"Dave","date":"December 11, 2013","format":"image","excerpt":"","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Man Flu only the strong","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/manflu.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/manflu.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/manflu.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":3027,"url":"https:\/\/blackbeltwhitehat.com\/en\/2015\/06\/17\/2-minute-home-workout-beefcake-2000\/","url_meta":{"origin":12507,"position":3},"title":"2 Minute Home Workout &#8211; BeefCake 2000","author":"Dave","date":"June 17, 2015","format":false,"excerpt":"Planning on making a video for this, and using the below image as the thumbnail, just to see how many views it will get: \u00a0 My first tip for getting in shape, and saving money whilst doing so, is \u2013 don\u2019t be duped by marketing tricks - like homoerotic pictures\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Home workout","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/06\/videoimage.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/06\/videoimage.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/06\/videoimage.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/06\/videoimage.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/06\/videoimage.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":12551,"url":"https:\/\/blackbeltwhitehat.com\/en\/2021\/12\/18\/supplements-and-foods-to-prevent-man-flu\/","url_meta":{"origin":12507,"position":4},"title":"Supplements and foods to Prevent Man Flu","author":"Dave","date":"December 18, 2021","format":false,"excerpt":"By man flu, I mean that cough that's going around (Blog will get demoted if I mention the name) Sleep, a whole food diet and getting your jabs is the best place to start. All the supplements etc listed below have at least one scientific paper showing that it works\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/12\/screenshot_20211218-183950_free-adblocker-browser.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/12\/screenshot_20211218-183950_free-adblocker-browser.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/12\/screenshot_20211218-183950_free-adblocker-browser.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/12\/screenshot_20211218-183950_free-adblocker-browser.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/12\/screenshot_20211218-183950_free-adblocker-browser.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":9093,"url":"https:\/\/blackbeltwhitehat.com\/en\/2018\/06\/22\/the-book-of-5-rings-summary\/","url_meta":{"origin":12507,"position":5},"title":"The Book of 5 Rings &#8211; Summary","author":"Dave","date":"June 22, 2018","format":false,"excerpt":"Born in the 16th century, near the end of the Japanese civil war, Miyamoto Musashi was a nomadic samurai who fought in a small number of battles, but dozens of duels. He is known as Japan's greatest swordsman. The book has had a huge impact on culture in East Asia\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"mushashi","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/06\/mush.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/06\/mush.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/06\/mush.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/06\/mush.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts\/12507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/comments?post=12507"}],"version-history":[{"count":21,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts\/12507\/revisions"}],"predecessor-version":[{"id":12935,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts\/12507\/revisions\/12935"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/media?parent=12507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/categories?post=12507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/tags?post=12507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}