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Moat of the cheap home gym equipment is, well, sh!te. <\/p>\n\n\n\n
multigyms for example, tend to be complete tat unless they cost a few grand. <\/p>\n\n\n\n
The best cheap home equipment for bodybuilding and fitness would have to be:<\/p>\n\n\n\n
The great thing with pull up bars and bands, is you can combine the two to make pull ups easier or even harder.<\/p>\n\n\n\n
You can anchor the band to a kettlebell on the floor for example and tie it to your belt or around your waist to make pull ups harder.<\/p>\n\n\n\n
You can also use a (light\/thin) long looped resistance band to add resistance to kettlebell exercises. Kettlebell swings can be made more difficult if you attach and band (and stand on the other end). I can’t really afford a 48kg kettlebell at the moment, so I’m attaching a band to my 40kg kettlebell whilst doing one arm rows and chest presses from the floor.<\/p>\n\n\n\n
Stability balls or “yoga balls” are decent for hamstring curls\/roll outs, planks and a few other core exercises too.<\/p>\n\n\n\n
For a home cardio machine, I’d say you need to spend at least 500 quid for a decent:<\/p>\n\n\n\n
Good treadmills tend to cost a bit more.<\/p>\n\n\n\n