{"id":2898,"date":"2015-04-29T08:49:38","date_gmt":"2015-04-29T08:49:38","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=2898"},"modified":"2015-04-29T21:48:52","modified_gmt":"2015-04-29T21:48:52","slug":"fck-what-people-think-very-important","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/en\/2015\/04\/29\/fck-what-people-think-very-important\/","title":{"rendered":"Don&#8217;t Worry About What Other People Think"},"content":{"rendered":"<h2 style=\"text-align:center;\">\n<p>&#8220;It&#8217;s what you can let go of; that determines how high you can fly&#8221;<\/h2>\n<h2 style=\"text-align:center;\">Let go of whatever does not serve you<\/h2>\n<p>Perhaps as a result of watching a couple of &#8216;TED Talks&#8217; on self confidence, I had a suggestion on my youtube homepage, for a video entitled &#8216;How To Stop Caring What People Think Of You&#8217;.<\/p>\n<p>I&#8217;ve put the videos at the bottom of this post.<\/p>\n<p>It&#8217;s a very interesting topic. \u00a0I&#8217;ve had friends that are completely crippled and stifled by what people think of them; and they&#8217;ll judge me and stifle me with their own insecurities.<\/p>\n<p>Everyone needs to be a &#8216;people pleaser&#8217; and act the same as everyone else, stay in the mainstream for every facet of themselves and their characteristics; too scared to do anything, to scared to fail and too scared to be labelled different or weird.<\/p>\n<p>In additional, they&#8217;ll start to judge others by their own insecurities &#8211; they&#8217;ll cringe, call you weird, laugh at you, give you a negative image. \u00a0Thus perpetuating the vicious circle of judging others and protecting one&#8217;s own self image.<\/p>\n<p>Some important points to consider:<\/p>\n<p><strong>F*ck what others think; have your own agenda and stick to that<\/strong>.<br \/>\nFor example; mine might be:<br \/>\n&#8211; Making the right decisions morally<br \/>\n&#8211; Being honest and having courage to politely pointing out wrong-doing<br \/>\n&#8211; Not acting aggressively<br \/>\n&#8211; Being patient<br \/>\n&#8211; Being tolerant and polite<\/p>\n<p>Not saying I&#8217;m particularly good at any of the above things, but that&#8217;s my agenda, and that&#8217;s what I&#8217;ll judge myself on. I&#8217;ll listen to others peoples feedback based on my own agenda. \u00a0If they call me weird or stupid, that doesn&#8217;t come into it.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2900\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/en\/2015\/04\/29\/fck-what-people-think-very-important\/prison\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?fit=463%2C356&amp;ssl=1\" data-orig-size=\"463,356\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Prison\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;http:\/\/www.chroniclesofatrophywife.com&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?fit=463%2C356&amp;ssl=1\" class=\"size-medium wp-image-2900\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?resize=300%2C231&#038;ssl=1\" alt=\"what people think\" width=\"300\" height=\"231\" \/><br \/>\n<\/a><a href=\"http:\/\/www.chroniclesofatrophywife.com\" rel=\"nofollow\">http:\/\/www.chroniclesofatrophywife.com<\/a><\/p>\n<p>People will re-align their own value system to suit their own agenda. \u00a0For example a business man may judge others (and himself) and wealth and &#8216;career&#8217;; whereas a bodybuilder may judge others on the size of their biceps.<br \/>\nLet them get on with their own biased values, and just concentrate on your own<\/p>\n<p><strong><br \/>\nExpression Not Impression<br \/>\n<\/strong>When communicating, focus on expressing yourself. \u00a0People focus on the people around them, and think about, what those people are thinking.<\/p>\n<p>Don&#8217;t do that! \u00a0Focus on expressing yourself, think about what you&#8217;re doing, not what they&#8217;re thinking.<\/p>\n<p><strong>Positive Self Talk<\/strong><br \/>\nIn order to forget what others think, it&#8217;s important to &#8216;love yourself&#8217;. \u00a0This starts with positive self talk, and having your own agenda of values.<br \/>\nRecommend watching this video on this subject:<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/IGtoJlVptow?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><strong>Push the Boundaries &#8211; Desensitise yourself<br \/>\n<\/strong>Build up slowly on letting go of what people think and not being a &#8216;people pleaser&#8217;. \u00a0Have the courage to fall out with people and try things you&#8217;re afraid to fail at &#8211; because you worry about what people think. \u00a0F*ck what people think.<\/p>\n<p>As a former wannabe martial artists\/kickboxer; the most infuriating thing to all combat athletes I have ever spoken to, are\u00a0those people who are too scared to put it on the line, those people that hide in the crowd and that judge others and laugh at them for fighting and losing.<\/p>\n<p>They are the cowards &#8211; the worse you are as a fighter, the more courage it takes to get into the ring or cage. I&#8217;ve been laughed at when I said I got KO&#8217;d in my first kickboxing fight, but guess what? That person had never fought; never experience the fear, the adrenaline and overcome it to step in front of hundreds of people. \u00a0Probably because he was too afraid of what people may think if he lost. \u00a0Don&#8217;t let these cowards stop you:<br \/>\n<a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/michaeljordan.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2899\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/en\/2015\/04\/29\/fck-what-people-think-very-important\/michaeljordan\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/michaeljordan.jpg?fit=236%2C236&amp;ssl=1\" data-orig-size=\"236,236\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"michaelJordan\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/michaeljordan.jpg?fit=236%2C236&amp;ssl=1\" class=\"alignnone size-full wp-image-2899\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/michaeljordan.jpg?resize=236%2C236&#038;ssl=1\" alt=\"Jordan failure image\" width=\"236\" height=\"236\" \/><\/a><\/p>\n<p>With sports and endeavours specifically in mind, never let anyone else&#8217;s view of you or judgements stop you. Please read this:<br \/>\n<a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/critic.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1695\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/en\/mma-articles\/other\/first-bjj-competition\/critic\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/critic.jpg?fit=505%2C355&amp;ssl=1\" data-orig-size=\"505,355\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"THeo\" data-image-description=\"&lt;p&gt;Quote&lt;\/p&gt;\n\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/critic.jpg?fit=505%2C355&amp;ssl=1\" class=\"alignnone wp-image-1695 size-full\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/critic.jpg?resize=505%2C355&#038;ssl=1\" alt=\"Inspirational quote\" width=\"505\" height=\"355\" \/><\/a><\/p>\n<p><span style=\"color:#000000;\"><b><br \/>\nBe More Positive About Other People<br \/>\n<\/b>Ever noticed that the people that constantly bitch and complain about others, can not take any feedback or criticism themselves?<\/span><\/p>\n<p><span style=\"color:#000000;\">Weird thing that they can&#8217;t accept criticism, but dish it out all day themselves.<\/span><br \/>\n<span style=\"color:#000000;\"> Be more positive about other people, and you&#8217;ll start to assume people think positively about you.<br \/>\nThis helps me to deal with people and not judge or get angry &#8211; remember that there is good and bad in every society, and that people are designed biologically and evolutionarily just to want to survive and be greedy etc. \u00a0If the &#8216;bad&#8217; ones in society are not running around with guns and murdering people, then you are very lucky &#8211; as this does happen in many countries.<br \/>\n<\/span>Hopefully with the above in mind, you can be more positive about everyone.<br \/>\n<span style=\"color:#000000;\"> Never tut at people either, tutting is for bellends.<b><\/b><\/span><\/p>\n<p><span style=\"color:#000000;\"><strong>Remember Marketing Exploits People&#8217;s Insecurities<br \/>\n<\/strong>Best example, Marlboro\u00a0cigarettes\u00a0using cowboys in their adverts to exploit men insecure about their masculinity. \u00a0Fashion is the same, as well as many other forms of marketing, including the fitness and sports nutrition industry.<\/span><br \/>\n<span style=\"color:#000000;\"> If people judge you because you&#8217;re not conforming to what marketing agencies and campaigns what have you believe is important; then they are idiots and are judging you based on your own insecurities. F*ck those idiots.<\/span><\/p>\n<p><strong>Praise yourself and others for the things you\/they do Right<br \/>\n<\/strong>The video explains this really well. But in essence, you use a carrot rather than a stick. \u00a0So praise and focus on the things you do correctly, and use that to reinforce &#8216;good&#8217; behaviour, rather than shouting when &#8216;incorrect&#8217; behaviour is carried out:<br \/>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/w-HYZv6HzAs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;start=533&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><strong>Do you want to be a clone or yourself? Be yourself!<br \/>\n<\/strong>Don&#8217;t let people force you to &#8216;conform&#8217;, be yourself, see what Rocky has to say:<br \/>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/fSMXU0W9Xok?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Here are some more videos, have a watch if you get time:<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/HZm4B4foybM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/V2z8-t7Vw5Y?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;It&#8217;s what you can let go of; that determines how high you can fly&#8221; Let go of whatever does not serve you Perhaps as a result of watching a couple of &#8216;TED Talks&#8217; on self confidence, I had a suggestion on my youtube homepage, for a video entitled &#8216;How To Stop Caring What People Think [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"F*ck What People Think - Very Important","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2898","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Don&#039;t Worry About What Other People Think - Fitness &amp; 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MMA Blog - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/en\/2015\/04\/29\/fck-what-people-think-very-important\/","og_locale":"en_GB","og_type":"article","og_title":"Don't Worry About What Other People Think - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"&#8220;It&#8217;s what you can let go of; that determines how high you can fly&#8221; Let go of whatever does not serve you Perhaps as a result of watching a couple of &#8216;TED Talks&#8217; on self confidence, I had a suggestion on my youtube homepage, for a video entitled &#8216;How To Stop Caring What People Think [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/en\/2015\/04\/29\/fck-what-people-think-very-important\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2015-04-29T08:49:38+00:00","article_modified_time":"2015-04-29T21:48:52+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?w=300","type":"","width":"","height":""}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Written by":"Dave","Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Don&#8217;t Worry About What Other People Think","datePublished":"2015-04-29T08:49:38+00:00","dateModified":"2015-04-29T21:48:52+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/"},"wordCount":1007,"commentCount":1,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?w=300","articleSection":["Uncategorized"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/","url":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/","name":"Don't Worry About What Other People Think - Fitness &amp; 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