{"id":3975,"date":"2016-03-19T21:14:59","date_gmt":"2016-03-19T21:14:59","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=3975"},"modified":"2016-03-19T21:15:11","modified_gmt":"2016-03-19T21:15:11","slug":"ufc-brisbane-frank-mir-vs-mark-hunt","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/en\/2016\/03\/19\/ufc-brisbane-frank-mir-vs-mark-hunt\/","title":{"rendered":"UFC Brisbane &#8211; Frank Mir Vs Mark Hunt"},"content":{"rendered":"<p>ahhh, love but hate this match up. \u00a0Two of my favourite fighters&#8230;<\/p>\n<p>Frank Mir &#8211; I remember him since he did that really weird arm lock from guard against Pete Williams:<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3979\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/en\/2016\/03\/19\/ufc-brisbane-frank-mir-vs-mark-hunt\/mirarmbar\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/mirarmbar.gif?fit=203%2C179&amp;ssl=1\" data-orig-size=\"203,179\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"MirArmBar\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/mirarmbar.gif?fit=203%2C179&amp;ssl=1\" class=\"alignnone size-full wp-image-3979\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/mirarmbar.gif?resize=203%2C179&#038;ssl=1\" alt=\"Mir WIlliams arm bar UFC 36\" width=\"203\" height=\"179\" \/><\/p>\n<p>He&#8217;s one of the most intelligent, technical heavyweight fighters of all time &#8211; he looks like a 20 stone meathead but he fights like an absolute genius when the scrap\u00a0hits the ground. A black belt under Ricardo Pires he broke Jiu Jitsu and MMA legend &#8211; Minotauro Nogueira&#8217;s arm with a kimura.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3987\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/en\/2016\/03\/19\/ufc-brisbane-frank-mir-vs-mark-hunt\/kimuramir\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/kimuramir.gif?fit=320%2C180&amp;ssl=1\" data-orig-size=\"320,180\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"KimuraMir\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/kimuramir.gif?fit=320%2C180&amp;ssl=1\" class=\"alignnone size-full wp-image-3987\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/kimuramir.gif?resize=320%2C180&#038;ssl=1\" alt=\"KimuraMir.gif\" width=\"320\" height=\"180\" \/><\/p>\n<p>And Tim Sylvia&#8217;s forearm with a straight arm bar:<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3992\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/en\/2016\/03\/19\/ufc-brisbane-frank-mir-vs-mark-hunt\/tim\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/tim.gif?fit=312%2C212&amp;ssl=1\" data-orig-size=\"312,212\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"tim\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/tim.gif?fit=312%2C212&amp;ssl=1\" class=\"alignnone size-full wp-image-3992\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/tim.gif?resize=312%2C212&#038;ssl=1\" alt=\"tim\" width=\"312\" height=\"212\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>I won&#8217;t give you a headache by uploading any more animated GIFs but, Mir&#8217;s striking is also pretty high-level, with some impressive KO wins over the likes of Todd Duffee and Antonio BigFoot Silva.<\/p>\n<p>In the past a lot of grapplers-turn-strikers\u00a0seem to approach boxing\u00a0the wrong way &#8211; by hitting pads, and sparring, and not really analysing\u00a0the different techniques and counters. \u00a0Not Mir. \u00a0He breaks down his striking, in a similar way to Jiu Jitsu. \u00a0He&#8217;s also developing his stand-up game with different combinations and an expanding range of strikes. \u00a0From the overhand punch that dropped\u00a0Cheick Kongo (2 months after replacing his striking coach), to the <a href=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/ec05f-frank2bmir2bdestroys2bantonio2bsilva2bufc2bfight2bnight2b61.gif\" target=\"_blank\">jab-left hook <\/a>combo that dropped BigFoot, he&#8217;s a very technical striker who seems to be constantly learning. (He also owns a knee-KO against striking legend Crocop &#8211; although I did nearly fall asleep watching that fight).<\/p>\n<p>His proverbial achilles heel however, has always been his lack of explosive power. \u00a0Although he&#8217;s packed on size over the last decade or so, he&#8217;s never become a fantastic athlete. \u00a0He&#8217;s been overpowered by less technical, more &#8216;fast twitch&#8217; (and no doubt roided to the gills) fighters like Carwin and Lesnar. \u00a0Although he did buck this trend with a superb left hook &#8211; inside &#8216;the pocket&#8217; against the bigger and more athletic Todd Duffee. \u00a0Again, this was an intelligent and tactical method to get the victory. \u00a0Back up against Duffee and he&#8217;ll swarm&#8230;Mir no doubt had a plan, and executed it perfectly \u00a0&#8211; beating Duffee to the punch (similar to <a href=\"http:\/\/cdn3.sbnation.com\/imported_assets\/829870\/2.gif\" target=\"_blank\">Joe Lauzon KO against Melvin Guillard<\/a>)<\/p>\n<p><strong>Mark Hunt<\/strong> on the other hand, is a 5ft 10 (Mir is 6ft 3) Samoan, 19 stone beast that has the chin of a rhino and the leaping left hook of a monster (think Godzilla crossed with Mike Tyson). \u00a0He loves using the Russian style hook (throwing the hook with a near-straight arm and turning the thumb down), overhand right and uppercut.<\/p>\n<p>Here he is, dropping the 7foot Stefan Struve &#8211;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4008\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/en\/2016\/03\/19\/ufc-brisbane-frank-mir-vs-mark-hunt\/markhuntko\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/markhuntko.gif?fit=320%2C240&amp;ssl=1\" data-orig-size=\"320,240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"markhuntko\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/markhuntko.gif?fit=320%2C240&amp;ssl=1\" class=\"alignnone size-full wp-image-4008\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/markhuntko.gif?resize=320%2C240&#038;ssl=1\" alt=\"markhuntko.gif\" width=\"320\" height=\"240\" \/><\/p>\n<p>It&#8217;s kind-of horrible to watch that KO, I can only imagine how painful that must of been (Struve broke his jaw), but it&#8217;s also kind of awesome in a <a href=\"http:\/\/thebrain.mcgill.ca\/flash\/d\/d_05\/d_05_cr\/d_05_cr_her\/d_05_cr_her.html\" target=\"_blank\">reptile-brain <\/a>kind of way.<\/p>\n<p>Hunt, is a former K1 Grand Prix champion (an event that used to bring together the best strikers in the world from all different styles like kickboxing, karate, etc). He&#8217;s also strong as fcuk. Like freakily strong, beating a sumo wrestler, 25 stone Bob Sapp, and one of the strongest men in the world at tug of war:<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/2REWtQTSXuk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>He has however been on the losing end of striking-wars against JDS and\u00a0Stipe Miocic. \u00a0His ground-game has never really looked great either &#8211; with several submissions losses on his record from early on in his career &#8211; and this could well be where Mir could win the fight.<\/p>\n<p>Trouble is, Hunt is so short and stocky, <em>and<\/em> strong, that he is very difficult to take down. Good example <a href=\"http:\/\/gfycat.com\/AgreeableLeanBear\" target=\"_blank\">here<\/a>, and Mir might not want to risk dropping his level, and landing his face on a sweeping Hunt uppercut.<\/p>\n<p>I think Mir will either look for a <a href=\"https:\/\/youtu.be\/fpVJxEWevfk?t=30s\">single-leg takedown<\/a> early on &#8211; grabbing Hunt&#8217;s lead-leg to avoid a punch-counter, or look to back Hunt up with some straight punches (utilising his reach) before dropping his level for a takedown &#8211; <em>if<\/em> he can get Hunt to cover up and bring his guard especially high.<\/p>\n<p>In contrast, I think Hunt only has the one way to win &#8211; with the fight standing. Mir on the other hand, I think is capable of winning the fight with striking or a submission &#8211; although the likelihood of him winning will increase exponentially if the fight does involve any ground-fighting.<\/p>\n<p>I&#8217;m hoping for a Mark Hunt KO, but I&#8217;m going for Mir by round 3 submission.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ahhh, love but hate this match up. \u00a0Two of my favourite fighters&#8230; Frank Mir &#8211; I remember him since he did that really weird arm lock from guard against Pete Williams: He&#8217;s one of the most intelligent, technical heavyweight fighters of all time &#8211; he looks like a 20 stone meathead but he fights like [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504,1],"tags":[83350,446816213,487134,537458,23199,442604684],"class_list":["post-3975","post","type-post","status-publish","format-standard","hentry","category-mma","category-uncategorized","tag-brisbane","tag-fight-night-82","tag-frank-mir","tag-mark-hunt","tag-ufc","tag-ufcbrisbane"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>UFC Brisbane - Frank Mir Vs Mark Hunt - Fitness &amp; 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Landing just behind his ear, Mir was done-and-dusted by the Super Samoan's crushing power inside the first round. Image SourceThe walkaway KO victory was always a possibility, but Hunt made it\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/magny.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/magny.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/magny.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3930,"url":"https:\/\/blackbeltwhitehat.com\/en\/2016\/03\/12\/mma-the-good-the-bad-and-the-bellends\/","url_meta":{"origin":3975,"position":1},"title":"MMA &#8211; The Good, The Bad and The Bellends","author":"Dave","date":"March 12, 2016","format":false,"excerpt":"Good - Martial arts for self-improvement. Martial arts develop confidence, self esteem and a whole host of other goodies. https:\/\/youtu.be\/prQVI3l1KX4 Good - Joe Rogan. The Joe Rogan podcast is (indirectly) one of the best things to come out of the UFC. I've literally learnt more about diet and nutrition from\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/conochild.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/conochild.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/conochild.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2321,"url":"https:\/\/blackbeltwhitehat.com\/en\/2014\/11\/15\/ufc-180-hunt-v-werdum\/","url_meta":{"origin":3975,"position":2},"title":"UFC 180 Hunt v Werdum","author":"Dave","date":"November 15, 2014","format":false,"excerpt":"Hunt and Werdum Highlight Videos I love the Hunt. He is my favourite fighter. \u00a0However, I can't really see him winning this one. Hunt has the edge in power, but Werdum's striking has become technical perfection over recent years. \u00a0His performances since his return to the UFC have been magnificent,\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9003,"url":"https:\/\/blackbeltwhitehat.com\/en\/2018\/04\/07\/why-every-mma-fighter-should-learn-to-fight-southpaw\/","url_meta":{"origin":3975,"position":3},"title":"Why Every MMA Fighter Should Learn to Fight Southpaw","author":"Dave","date":"April 7, 2018","format":false,"excerpt":"I remember one of the first times that I attended a boxing class - the first thing I was asked was \"what 'handed' are you?\", to which I replied - right handed - \"orthodox stance then\" was the reply. I'm not complaining, this is pretty standard stuff in boxing -\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/04\/tjdillashawdart.gif?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/04\/tjdillashawdart.gif?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/04\/tjdillashawdart.gif?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4336,"url":"https:\/\/blackbeltwhitehat.com\/en\/2016\/04\/27\/brazilian-ufc-fighters-off-the-juice\/","url_meta":{"origin":3975,"position":4},"title":"Brazilian UFC Fighters off the Juice","author":"Dave","date":"April 27, 2016","format":false,"excerpt":"Nothing to see here Since the TRT ban and the general crack down on doping in the UFC. \u00a0Just let them take it I say, makes the fights better anyway - I miss TRT Vitor","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/silva.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/silva.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/silva.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":8734,"url":"https:\/\/blackbeltwhitehat.com\/en\/2017\/12\/29\/mma-techniques-2018\/","url_meta":{"origin":3975,"position":5},"title":"MMA Techniques 2020","author":"Dave","date":"December 29, 2017","format":false,"excerpt":"Here is a list of techniques to expect and to look out for in 2018, based on worked well in 2017 The Calf Roundhouse Kick Introduced to the mainstream by Benson Henderson, the calf roundhouse kick has made a devastating\u00a0entrance into the UFC in 2017. Less risky than higher thigh,\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/KdJyFeqj5MY\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts\/3975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/comments?post=3975"}],"version-history":[{"count":25,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts\/3975\/revisions"}],"predecessor-version":[{"id":4051,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts\/3975\/revisions\/4051"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/media?parent=3975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/categories?post=3975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/tags?post=3975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}