{"id":7461,"date":"2017-08-05T19:28:45","date_gmt":"2017-08-05T19:28:45","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=7461"},"modified":"2017-08-05T19:31:39","modified_gmt":"2017-08-05T19:31:39","slug":"joe-rogan-dorian-yates-episode-989","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/en\/2017\/08\/05\/joe-rogan-dorian-yates-episode-989\/","title":{"rendered":"Joe Rogan &amp; Dorian Yates &#8211; Episode 989"},"content":{"rendered":"<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/cu-7WSjaVyU?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Great podcast, I&#8217;m a big fan of Dorian; I feel like a very very very poor-man&#8217;s version of him &#8211; My Dad died when I was 6, I got in to bodybuilding as a youngster, then I went all spiritual as an off-spin of MMA and yoga.<\/p>\n<h2>Dorian Yates &amp; Bodybuilding<\/h2>\n<p>They discuss how Dorian saw his body as a sculpture and he kept himself covered up all the time, in contrast to today&#8217;s topless social media &#8216;fitness experts&#8217;.<\/p>\n<p>Dorian stopped taking steroids (and insulin and HGH) cold turkey and he had depression after he stopped bodybuilding &#8211; but he also got divorced and a close friend died in that time too, so any 1 of 3 things (or 2, or all 3) could have caused his mental health problems.<\/p>\n<p>To be honest, Dorian doesn&#8217;t appear to be a huge fan of bodybuilders since he retired! He took the sport to the next level with his Mike Mentzer Heavy Duty style training.<\/p>\n<p>The basic idea of heavy duty training is that intensity is key to muscular development, not duration. Instead of doing 3 sets per exercise, warm up extensively and just do 1 to failure. Fail on the positive and negative (eccentric contraction). On Chest Press machine for example, fail first so that you can&#8217;t push the bar up anymore, then with help from a spotter, fail so that you can&#8217;t control lowering the weight either. Just be very careful when doing this! High intensity, can mean higher likelihood of injury.<\/p>\n<h2>Dorian Yates &amp; DMT<\/h2>\n<p>Joe &amp; Dorian discuss DMT and also the separate use of\u00a0ayahuasca.<\/p>\n<p>For those who don&#8217;t know &#8211; you can smoke DMT, it&#8217;s a chemical found naturally in the brain that is thought to cause near-death-experiences. Smoking it takes you &#8216;away with the fairies&#8217; for around 20 minutes and many people say that it causes a powerful experience that makes them kinder and more spiritual.<\/p>\n<p>Ayahuasca is a ceremonial &#8216;brew&#8217; made from various plants and vines found in South America. It has similar effects to DMT but lasts for hours and people tend to find it more effective in terms of a spiritual transformation as they can actually remember what happens in their trip.<\/p>\n<p>DMT users say it feels like being catapulted into a different universe and they often seen weird people and creatues (sounds mad I know) whilst &#8216;the mother&#8217;\u00a0Ayahuasca often causes reptilian images and more varied visuals. There&#8217;s actually a BBC 3 documentary about ayahuasca called <a href=\"http:\/\/www.bbc.co.uk\/programmes\/p0438bb1\" target=\"_blank\" rel=\"noopener\">Getting High for God<\/a>\u00a0which actually shows it in quite a positive light.<\/p>\n<p>Neither DMT or\u00a0Ayahuasca are to be taken lightly; you should be supervised by experienced users if you are going to venture down &#8216;the rabbit hole&#8217;. And DMT is illegal in the UK.<\/p>\n<p>Interestingly, research on another &#8216;psychedelic&#8217; magic mushrooms, or psilocybin mushrooms, has also shown amazing promise as a <a href=\"http:\/\/blackbeltwhitehat.com\/2017\/07\/03\/psilocybin-mushrooms-meditation\/\">treatment for depression<\/a>.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/u6tWDKySQvI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<h2><\/h2>\n<h2>Dorian Yates &amp; Cannabis<\/h2>\n<p>Dorian is a big advocate of cannabis. He says he knows friends who have cured cancer by using <a href=\"http:\/\/blackbeltwhitehat.com\/2017\/01\/31\/cbd-brothers-cbd-oil-review\/\">cannabis oil <\/a>and a plant based diet.<br \/>\nJoe &amp; Dorian discuss the many uses of hemp, including hempcrete and Henry Ford&#8217;s use of it to build a prototype car that ran on hemp ethanol.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/54vD_cPCQM8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Great podcast, I&#8217;m a big fan of Dorian; I feel like a very very very poor-man&#8217;s version of him &#8211; My Dad died when I was 6, I got in to bodybuilding as a youngster, then I went all spiritual as an off-spin of MMA and yoga. Dorian Yates &amp; Bodybuilding They discuss how Dorian [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504],"tags":[784152950,6863,118889,784152946,45707995,34941026,545185968],"class_list":["post-7461","post","type-post","status-publish","format-standard","hentry","category-mma","tag-bodybuilding","tag-cannabis","tag-dmt","tag-fitness","tag-joe-rogan-experience","tag-mma-2","tag-psychedelics-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Joe Rogan &amp; Dorian Yates - Episode 989 - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/en\/2017\/08\/05\/joe-rogan-dorian-yates-episode-989\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joe Rogan &amp; Dorian Yates - Episode 989 - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Great podcast, I&#8217;m a big fan of Dorian; I feel like a very very very poor-man&#8217;s version of him &#8211; My Dad died when I was 6, I got in to bodybuilding as a youngster, then I went all spiritual as an off-spin of MMA and yoga. 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Dorian Yates &amp; Bodybuilding They discuss how Dorian [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/en\/2017\/08\/05\/joe-rogan-dorian-yates-episode-989\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2017-08-05T19:28:45+00:00","article_modified_time":"2017-08-05T19:31:39+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Written by":"Dave","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2017\/08\/05\/joe-rogan-dorian-yates-episode-989\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2017\/08\/05\/joe-rogan-dorian-yates-episode-989\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Joe Rogan &amp; 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The iron neck is effectively a 'halo' that attaches to your head and chin via straps\/bands. The Iron Neck also has a pump - which inflates to get the apparatus to fit perfectly to your\u2026","rel":"","context":"In &quot;bjj&quot;","block_context":{"text":"bjj","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/bjj\/"},"img":{"alt_text":"iron neck","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/5_exercises_for_the_iron_neck___elitefts.com-1.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6674,"url":"https:\/\/blackbeltwhitehat.com\/en\/2017\/04\/09\/joe-rogan-experience-with-alex-jones\/","url_meta":{"origin":7461,"position":1},"title":"Joe Rogan Experience with Alex Jones","author":"Dave","date":"April 9, 2017","format":false,"excerpt":"Eddie Bravo was on this podcast too: https:\/\/youtu.be\/UZPCp8SPfOM \u00a0 Alex Jones is a commentator on politics and is regarded as a conspiracy theorist. He has a growing following after some of his theories have turned out to be true. He is pro-Trump. They talk about how the internet is killing\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/04\/fblikepls1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/04\/fblikepls1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/04\/fblikepls1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/04\/fblikepls1.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/04\/fblikepls1.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":9940,"url":"https:\/\/blackbeltwhitehat.com\/en\/2019\/03\/24\/the-joe-rogan-neck-hammock\/","url_meta":{"origin":7461,"position":2},"title":"The Joe Rogan Neck Hammock","author":"Dave","date":"March 24, 2019","format":false,"excerpt":"As you may have noticed, everyone who has competed in MMA and\/or Brazilian Jiu Jitsu who goes on the Joe Rogan Podcast, and is over the age of 40 - has extensive spine-problems. Big John McCarthy for example, has had multiple operations on his neck and still has problems with\u2026","rel":"","context":"In &quot;bjj&quot;","block_context":{"text":"bjj","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/bjj\/"},"img":{"alt_text":"Joe Rogan Neck Hammock","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/03\/joerogan_neck_hammock.jpeg?fit=690%2C690&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/03\/joerogan_neck_hammock.jpeg?fit=690%2C690&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/03\/joerogan_neck_hammock.jpeg?fit=690%2C690&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":10355,"url":"https:\/\/blackbeltwhitehat.com\/en\/2019\/07\/08\/joe-rogan-inversion-table\/","url_meta":{"origin":7461,"position":3},"title":"Joe Rogan &#8211; Inversion Table","author":"Dave","date":"July 8, 2019","format":false,"excerpt":"\u201cI\u2019ve suffered from several back injuries over the years from jiujitsu and working out. One of the things that has helped me a lot is using one of those Teeter Inversion Tables\u2026I strap my ankles into this thing and I hang upside down \u2013 it\u2019s a great way to decompress\u2026","rel":"","context":"In &quot;bjj&quot;","block_context":{"text":"bjj","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/bjj\/"},"img":{"alt_text":"inversion table","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/07\/inversiontablejoe.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9212,"url":"https:\/\/blackbeltwhitehat.com\/en\/2018\/08\/23\/infrared-sauna-light-review-available-on-amazon\/","url_meta":{"origin":7461,"position":4},"title":"Infrared &#8216;Sauna&#8217; Light Review (Available on Amazon)","author":"Dave","date":"August 23, 2018","format":false,"excerpt":"I have had an interest in saunas since Dr Rhonda Patrick spoke about them on the Joe Rogan Podcast. There's quite a bit of science to back up the claims for health, recovery and performance. All good things when it comes to MMA Saunas in general offer a range of\u2026","rel":"","context":"In &quot;Bodybuilding&quot;","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/bodybuilding\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/4nc66KfB8Hc\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6709,"url":"https:\/\/blackbeltwhitehat.com\/en\/2017\/04\/13\/joe-rogan-experience-jon-jones-episode-880\/","url_meta":{"origin":7461,"position":5},"title":"Joe Rogan Experience &#8211; Jon Jones Episode 880","author":"Dave","date":"April 13, 2017","format":false,"excerpt":"https:\/\/youtu.be\/cBSwJnZpUI8 \u00a0 Notes from memory - please listen to the podcast yourself and let me know if there are any errors below: Jon talks about crashing and running off because he had a pipe (I think he called it a 'bull'?) in his car, for smoking cannabis (witnesses say he\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/cBSwJnZpUI8\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts\/7461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/comments?post=7461"}],"version-history":[{"count":25,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts\/7461\/revisions"}],"predecessor-version":[{"id":7501,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts\/7461\/revisions\/7501"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/media?parent=7461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/categories?post=7461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/tags?post=7461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}