{"id":8977,"date":"2018-03-14T20:47:55","date_gmt":"2018-03-14T20:47:55","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=8977"},"modified":"2018-03-14T08:49:11","modified_gmt":"2018-03-14T08:49:11","slug":"can-you-freeze-avocados","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/en\/2018\/03\/14\/can-you-freeze-avocados\/","title":{"rendered":"Can You Freeze Avocados?"},"content":{"rendered":"<p>Yes &#8211; Yes you can! However the texture may change somewhat. So if you are thinking of having an avocado salad, you might not want to freeze them. They can be frozen and used in smoothies and recipes just fine though.<\/p>\n<p>Freezing is easy, just cut them up into the size you want to use &#8211; usually cubes or halves (I use halves for smoothies) and put them in a freezer bag.<\/p>\n<p>Easy!<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/-raBFkApBbs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes &#8211; Yes you can! However the texture may change somewhat. So if you are thinking of having an avocado salad, you might not want to freeze them. They can be frozen and used in smoothies and recipes just fine though. Freezing is easy, just cut them up into the size you want to use [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5189,1677],"tags":[492976,9227,784152946,34918026],"class_list":["post-8977","post","type-post","status-publish","format-standard","hentry","category-fitness","category-nutrition","tag-avocados","tag-diet","tag-fitness","tag-nutrition-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Can You Freeze Avocados? - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/en\/2018\/03\/14\/can-you-freeze-avocados\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can You Freeze Avocados? - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Yes &#8211; Yes you can! However the texture may change somewhat. So if you are thinking of having an avocado salad, you might not want to freeze them. They can be frozen and used in smoothies and recipes just fine though. 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However the texture may change somewhat. So if you are thinking of having an avocado salad, you might not want to freeze them. They can be frozen and used in smoothies and recipes just fine though. Freezing is easy, just cut them up into the size you want to use [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/en\/2018\/03\/14\/can-you-freeze-avocados\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2018-03-14T20:47:55+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Written by":"Dave"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2018\/03\/14\/can-you-freeze-avocados\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2018\/03\/14\/can-you-freeze-avocados\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Can You Freeze Avocados?","datePublished":"2018-03-14T20:47:55+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2018\/03\/14\/can-you-freeze-avocados\/"},"wordCount":81,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"keywords":["avocados","diet","Fitness","nutrition"],"articleSection":["Fitness","Nutrition"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2018\/03\/14\/can-you-freeze-avocados\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2018\/03\/14\/can-you-freeze-avocados\/","url":"https:\/\/blackbeltwhitehat.com\/2018\/03\/14\/can-you-freeze-avocados\/","name":"Can You Freeze Avocados? 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I previously had one from Breville, which to be fair was a lot cheaper, but couldn't blend an avocado to save it's life. Well it could, but it took about a minute and loads of manual shaking to get the job\u2026","rel":"","context":"In &quot;Reviews&quot;","block_context":{"text":"Reviews","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/reviews\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/FYyaO_JVvx8\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4228,"url":"https:\/\/blackbeltwhitehat.com\/en\/2016\/04\/06\/mma-fighter-diet-plan\/","url_meta":{"origin":8977,"position":1},"title":"MMA Fighter Diet Plan","author":"Dave","date":"April 6, 2016","format":false,"excerpt":"I really don't like doing diet plans, especially on blog posts. Everyone has a different opinion about what a diet should look like: Intermittent fasting (all different protocols) Dairy free Wheat free Ketogenic diet High carb Low carb etc etc Here's what I typically eat to support training and working\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/2b3Pk9IlJIY\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6071,"url":"https:\/\/blackbeltwhitehat.com\/en\/2016\/10\/11\/dr-rhona-patrick-smoothie-2\/","url_meta":{"origin":8977,"position":2},"title":"Dr Rhona Patrick &#8211; Smoothie #2","author":"Dave","date":"October 11, 2016","format":false,"excerpt":"https:\/\/youtu.be\/JLQ63y5aTpo \u00a0 Dr Rhonda's Website - https:\/\/www.foundmyfitness.com\/ Twitter - https:\/\/twitter.com\/foundmyfitness FaceBook - https:\/\/www.facebook.com\/foundmyfitness \u00a0 Smoothie ingredients Frozen organic blueberries (1-2 cups) Celery (2) Kale (8 leaves) Chard (two rainbow chard leaves and stems) Spinach (2 cups) Parsley (8 pieces) Carrot (1 large) Tomato (1) Apple (1) Lemon (1) Avocado (1)\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/JLQ63y5aTpo\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5203,"url":"https:\/\/blackbeltwhitehat.com\/en\/2016\/06\/28\/healthy-shopping-list-uk\/","url_meta":{"origin":8977,"position":3},"title":"Healthy Shopping List &#8211; UK","author":"Dave","date":"June 28, 2016","format":false,"excerpt":"A quick list of what you should look to pick up at the local supermarket. Having crap food in the house is a massive hurdle\/barrier to committing to a new healthy-living regime. \u00a0Buy healthy foods, throw out or give away the sugary crap. Shopping List Fruit Bananas Blueberries Red grapes\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/fitness\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/06\/shoppinglist.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/06\/shoppinglist.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/06\/shoppinglist.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/06\/shoppinglist.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9059,"url":"https:\/\/blackbeltwhitehat.com\/en\/2018\/05\/28\/intermittent-fasting-diet-plan\/","url_meta":{"origin":8977,"position":4},"title":"Intermittent Fasting Diet Plan","author":"Dave","date":"May 28, 2018","format":false,"excerpt":"I've been suffering with pretty painful joint and back issues this week, and I think I'm going to give intermittent fasting another go. I tried it once before and lost too much weight. This time I'm going to add some raw honey and cherry juice to try and increase the\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/fitness\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8769,"url":"https:\/\/blackbeltwhitehat.com\/en\/2018\/01\/11\/boxers-diet\/","url_meta":{"origin":8977,"position":5},"title":"Boxing Diet &amp; Boxer&#8217;s Diet Plan (.pdf included &#8211; 2026)","author":"Dave","date":"January 11, 2018","format":false,"excerpt":"The ideal diet should be tailored to the preferences, training and genetics of each boxer. Below is a general guideline to get started and informed when looking to optimise your own diet. Looking for a freestanding punch bag, hanging punch bag or a bag with a swinging arm? 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