{"id":9035,"date":"2018-04-26T07:47:42","date_gmt":"2018-04-26T07:47:42","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=9035"},"modified":"2018-04-26T07:47:42","modified_gmt":"2018-04-26T07:47:42","slug":"bruce-lee-fighting-style","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/en\/2018\/04\/26\/bruce-lee-fighting-style\/","title":{"rendered":"Bruce Lee Fighting Style"},"content":{"rendered":"<p>Bruce Lee took the concepts of different fighting styles including Wing Chun Kung Fu and fencing and modified them to suit his particular preferences and skills.<\/p>\n<p>He created the concept of JKD &#8211; arguably the best style of fighting for self-defence (other contenders include MMA &amp; Krav Maga). JKD was effectively a philosophy regarding the martial arts &#8211; cross train in different styles, adapt &amp; modify techniques and never been restricted to one particular art.<\/p>\n<p>This was a pioneering mindset &amp; approach at the time &#8211; even today you see people brain-washed into thinking their one particular style is the ultimate martial art.<\/p>\n<p>Below is an interested video of Bruce Lee sparring\/fighting in an exhibition. He is right-handed\u00a0yet fights in the southpaw stance with his right hand &amp; foot in front.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/zMclEOrRpY4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>See also <a href=\"https:\/\/blackbeltwhitehat.com\/2015\/09\/30\/bruce-lee-5-ways-of-attack\/\">Bruce Lee&#8217;s 5 Ways of Attack<\/a>.<\/p>\n<ol>\n<li>Single Attack &#8211; e.g. a Jab<\/li>\n<li>Attack by combination &#8211; e.g. Jab, cross, inside leg kick<\/li>\n<li>Attack By Drawing &#8211; e.g. Anderson Silva with his hands-down<\/li>\n<li>Indirect Attack &#8211; e.g. Throw a jab, note your opponent&#8217;s reaction. Throw a second jab, counter your opponent according to his initial reaction<\/li>\n<li>Hand Immobilisation Techniques\/Hand Traps &#8211; e.g. pushing your opponent&#8217;s left hand downwards to lower his\/her guard before throwing a right cross. Fedor used to love to &#8216;trap&#8217; his opponent&#8217;s hands before throwing a right overhand<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ql5AdlYigUw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-GB&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bruce Lee took the concepts of different fighting styles including Wing Chun Kung Fu and fencing and modified them to suit his particular preferences and skills. He created the concept of JKD &#8211; arguably the best style of fighting for self-defence (other contenders include MMA &amp; Krav Maga). JKD was effectively a philosophy regarding the [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504],"tags":[150200,147935150,75801,784152946,1679415,15031,34941026],"class_list":["post-9035","post","type-post","status-publish","format-standard","hentry","category-mma","tag-bruce-lee","tag-bruce-lee-fighting-style","tag-combat","tag-fitness","tag-jkd","tag-martial-arts","tag-mma-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bruce Lee Fighting Style - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/en\/2018\/04\/26\/bruce-lee-fighting-style\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bruce Lee Fighting Style - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Bruce Lee took the concepts of different fighting styles including Wing Chun Kung Fu and fencing and modified them to suit his particular preferences and skills. He created the concept of JKD &#8211; arguably the best style of fighting for self-defence (other contenders include MMA &amp; Krav Maga). 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He created the concept of JKD &#8211; arguably the best style of fighting for self-defence (other contenders include MMA &amp; Krav Maga). JKD was effectively a philosophy regarding the [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/en\/2018\/04\/26\/bruce-lee-fighting-style\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2018-04-26T07:47:42+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Written by":"Dave","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2018\/04\/26\/bruce-lee-fighting-style\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2018\/04\/26\/bruce-lee-fighting-style\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Bruce Lee Fighting Style","datePublished":"2018-04-26T07:47:42+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2018\/04\/26\/bruce-lee-fighting-style\/"},"wordCount":256,"commentCount":1,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"keywords":["bruce lee","bruce lee fighting style","combat","Fitness","jkd","martial arts","mma"],"articleSection":["MMA"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2018\/04\/26\/bruce-lee-fighting-style\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2018\/04\/26\/bruce-lee-fighting-style\/","url":"https:\/\/blackbeltwhitehat.com\/2018\/04\/26\/bruce-lee-fighting-style\/","name":"Bruce Lee Fighting Style - Fitness &amp; 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Martial Arts","author":"Dave","date":"September 16, 2015","format":false,"excerpt":"You can't tell, but I started martial arts training, on a regular basis at least when I was 16. I started on Monday nights training a bit of JKD; or\u00a0Jeet Kune Do to give it its full title. As this was my first martial art, I had little to compare\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"Rex Kwon Do Trapping Skills","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/09\/rexkwondo.jpg?fit=852%2C480&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3180,"url":"https:\/\/blackbeltwhitehat.com\/en\/2015\/09\/30\/bruce-lee-5-ways-of-attack\/","url_meta":{"origin":9035,"position":1},"title":"Bruce Lee&#8217;s 5 Ways of Attack","author":"Dave","date":"September 30, 2015","format":false,"excerpt":"Really interesting concept, We've all been guilty as a beginner, of\u00a0sparring with someone much taller or faster than us, \u00a0and just running out of ideas and doing our best 'damage-limitation' techniques - usually of throwing punches out of range and holding on for dear life. The 5 ways of attack,\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/WAVxYY0hf-4\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3269,"url":"https:\/\/blackbeltwhitehat.com\/en\/2015\/11\/20\/fight-nerves-have-a-go-to-technique\/","url_meta":{"origin":9035,"position":2},"title":"Fight Nerves &#8211; Have a &#8216;go to&#8217; technique","author":"Dave","date":"November 20, 2015","format":false,"excerpt":"Having ballsed-up many a fight and competition thanks to fight nerves and adrenaline, one of the things I would highly recommend to anyone else who suffers with pre-fight nerves is to have a 'go to' technique. There's great potential to freeze and morph into the proverbial rabbit-in-head-lights if you get\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"UFC 162: Silva v Weidman","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4298,"url":"https:\/\/blackbeltwhitehat.com\/en\/2016\/04\/26\/how-to-beat-jon-jones\/","url_meta":{"origin":9035,"position":3},"title":"How to Beat Jon Jones","author":"Dave","date":"April 26, 2016","format":false,"excerpt":"I noticed earlier today that a lot of the traffic that comes to my website via Google, does so via the term 'Jon Jones' - so I thought I'd better put an article together... \u00a0 Circle Not only did Gus circle when just out of range, he tended to jab\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/machida.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/machida.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/machida.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/machida.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9003,"url":"https:\/\/blackbeltwhitehat.com\/en\/2018\/04\/07\/why-every-mma-fighter-should-learn-to-fight-southpaw\/","url_meta":{"origin":9035,"position":4},"title":"Why Every MMA Fighter Should Learn to Fight Southpaw","author":"Dave","date":"April 7, 2018","format":false,"excerpt":"I remember one of the first times that I attended a boxing class - the first thing I was asked was \"what 'handed' are you?\", to which I replied - right handed - \"orthodox stance then\" was the reply. I'm not complaining, this is pretty standard stuff in boxing -\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/04\/tjdillashawdart.gif?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/04\/tjdillashawdart.gif?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/04\/tjdillashawdart.gif?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3744,"url":"https:\/\/blackbeltwhitehat.com\/en\/2016\/02\/23\/top-5-destinations-to-train-mma-of-all-time\/","url_meta":{"origin":9035,"position":5},"title":"Top 5 Destinations to Train MMA of All Time","author":"Dave","date":"February 23, 2016","format":false,"excerpt":"By - Klara Kristi Mixed martial artists may practice their craft in the cage, but talent is bought and paid for through hard work. Most fighters like Lyoto Machida or Ronda Rousey have been training martial arts all their lives, but there\u2019s also Travis Browne who waited until much later\u2026","rel":"","context":"In &quot;MMA&quot;","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/en\/category\/mma\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/02\/thai2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts\/9035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/comments?post=9035"}],"version-history":[{"count":1,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts\/9035\/revisions"}],"predecessor-version":[{"id":9036,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/posts\/9035\/revisions\/9036"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/media?parent=9035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/categories?post=9035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/en\/wp-json\/wp\/v2\/tags?post=9035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}