{"id":1168,"date":"2013-12-20T14:47:18","date_gmt":"2013-12-20T14:47:18","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=1168"},"modified":"2020-09-08T11:33:22","modified_gmt":"2020-09-08T11:33:22","slug":"idiotas-del-gimnasio","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/idiotas-del-gimnasio\/","title":{"rendered":"Bellends del gimnasio"},"content":{"rendered":"<h1>Un r\u00e1pido resumen de los estereotipos del gimnasio<\/h1>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/croptop1.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1203\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/idiotas-del-gimnasio\/croptop-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/croptop1.png?fit=405%2C302&amp;ssl=1\" data-orig-size=\"405,302\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"CropTop\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/croptop1.png?fit=405%2C302&amp;ssl=1\" class=\"alignnone size-medium wp-image-1203\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/croptop1.png?resize=300%2C223\" alt=\"Rocky 3\" width=\"300\" height=\"223\" \/><\/a><\/p>\n<hr \/>\n<h2>Carrocero<\/h2>\n<p>Bronceado est\u00fapido, probablemente se blanquea los dientes, skinhead, usa lycra o un chaleco diminuto.<br \/>\nA menudo no sabe casi nada sobre entrenamiento, pero lleva un mont\u00f3n de &quot;equipo&quot;.<br \/>\nTiene un fathead 80% del a\u00f1o.<br \/>\nMuy agresivo, cree que es el macho alfa del gimnasio, aunque nunca ha lanzado un comentario sarc\u00e1stico en su vida y se depila las axilas.<br \/>\nCree que ser enorme es lo m\u00e1s importante en la vida. Obviamente es mejor que t\u00fa porque es un semental. Un h\u00edbrido egoc\u00e9ntrico, creado a partir de inseguridades sobre la masculinidad y el atractivo.<br \/>\nA menudo se ofrece a ayudar a las personas a entrenarse y luego intenta venderles &quot;stegs&quot;.\u2018<br \/>\nSoy un gran fan\u00e1tico de los suplementos BSN o CNP. Y de Deca.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/bodybuilder_76_by_stonepiler-d4j83so1.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1183\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/idiotas-del-gimnasio\/bodybuilder_76_by_stonepiler-d4j83so-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/bodybuilder_76_by_stonepiler-d4j83so1.jpg?fit=600%2C827&amp;ssl=1\" data-orig-size=\"600,827\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"bodybuilder_76_by_stonepiler-d4j83so\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/bodybuilder_76_by_stonepiler-d4j83so1.jpg?fit=600%2C827&amp;ssl=1\" class=\"alignnone size-medium wp-image-1183\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/bodybuilder_76_by_stonepiler-d4j83so1.jpg?resize=217%2C300\" alt=\"culturista_76_por_stonepiler-d4j83so\" width=\"217\" height=\"300\" \/><\/a><\/p>\n<ul>\n<li>Comparte memes de leones en redes sociales.<\/li>\n<li>Se hace tatuajes de mierda<\/li>\n<li>Mi novia casi definitivamente es cocain\u00f3mana<\/li>\n<\/ul>\n<h2><\/h2>\n<hr \/>\n<h2>Luchador de MMA Bellend<\/h2>\n<p><span style=\"text-decoration:underline;\"><br \/>\n<\/span>Usa equipo Tapout y siempre hace &quot;entrenamiento funcional&quot;, incluso si el gimnasio no facilita este estilo de entrenamiento.<br \/>\nProbablemente sea fan\u00e1tico del crossfit, por lo que a menudo se lo ver\u00e1 balanceando cosas y haciendo dominadas extra\u00f1as.<br \/>\nUn entusiasta del boxeo de sombra entre series. Tambi\u00e9n le encanta usar pesas rusas, a menudo con una t\u00e9cnica p\u00e9sima y en una zona inapropiada del gimnasio.<br \/>\nProbablemente sea muy malo en MMA.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/mma2.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1176\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/idiotas-del-gimnasio\/mma2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/mma2.jpg?fit=460%2C276&amp;ssl=1\" data-orig-size=\"460,276\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"MMA2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/mma2.jpg?fit=460%2C276&amp;ssl=1\" class=\"alignnone size-medium wp-image-1176\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/mma2.jpg?resize=300%2C180\" alt=\"MMA2\" width=\"300\" height=\"180\" \/><\/a><\/p>\n<ul>\n<li>Comparte memes de &quot;Levanta pesas pero no puede pelear&quot; en redes sociales<\/li>\n<li>Puede ser sorprendentemente agradable o una completa amenaza para la sociedad.<\/li>\n<li>A menudo finge ser un luchador de MMA o un luchador de jaula, pero nunca ha lanzado un comentario sarc\u00e1stico en su vida.<\/li>\n<\/ul>\n<h2><\/h2>\n<hr \/>\n<h2><\/h2>\n<h2>Metro<\/h2>\n<p><span style=\"text-decoration:underline;\"><br \/>\n<\/span>Usa ropa de All Saints para ir al gimnasio.<br \/>\nTambi\u00e9n soy un gran amante de las tumbonas.<br \/>\nSe ve a menudo en el press de banca. Usa la jaula de sentadillas solo para hacer flexiones.<br \/>\nProbablemente toma suplementos de HerbaLife o Maximuscle y lee Men&#039;s Health.<br \/>\nMira TOWIE, habla de ropa.<br \/>\nProbablemente no hablar\u00e1 contigo a menos que tambi\u00e9n seas un metropolita, ya que es probable que limites su estilo.<\/p>\n<ul>\n<li>Probablemente vive en Chester<\/li>\n<li>Lee Salud Masculina<\/li>\n<\/ul>\n<h2><\/h2>\n<hr \/>\n<h2>Usuario del tel\u00e9fono<\/h2>\n<p><span style=\"text-decoration:underline;\"><br \/>\n<\/span>El mejor idiota del gimnasio.<br \/>\nAcapara el equipo, por lo que puede sentarse y tener una conversaci\u00f3n innecesariamente ruidosa sobre &quot;ofertas&quot;, f\u00fatbol y\/o el fin de semana.<\/p>\n<ul>\n<li>Simplemente un completo idiota<\/li>\n<li>Puede trabajar en ventas.<\/li>\n<\/ul>\n<hr \/>\n<h2>S\u00e9quito Bellends<\/h2>\n<p>Grupos de 4 alrededor del press de banca. Monopolicen las pesas libres.<br \/>\nDebido a la mentalidad de turba, todos tienden a hablar muy alto y, en general, son bastante molestos.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/entourage.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1178\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/idiotas-del-gimnasio\/entourage\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/entourage.jpg?fit=232%2C132&amp;ssl=1\" data-orig-size=\"232,132\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Entourage\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/entourage.jpg?fit=232%2C132&amp;ssl=1\" class=\"alignnone size-full wp-image-1178\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/entourage.jpg?resize=232%2C132\" alt=\"Idiotas del gimnasio\" width=\"232\" height=\"132\" \/><\/a><\/p>\n<ul>\n<li>Generalmente chavs con menos de 2 GCSE entre ellos<\/li>\n<li>Intentar compensar la falta de talento con fuerza y m\u00fasculos.<\/li>\n<\/ul>\n<hr \/>\n<h2><span style=\"text-decoration:underline;\"><br \/>\n<\/span>El instructor s\u00f3rdido<\/h2>\n<p>Nunca habla con nadie, excepto quiz\u00e1s con el metro y ocasionalmente intenta usar su influencia sobre el chico de MMA para quedar bien con \u00e9l.<br \/>\nCobra vida cuando una chica guapa entra al gimnasio.<br \/>\nAmargado porque es instructor de gimnasio, probablemente quiere ser uno de los idiotas de Chelsea.<\/p>\n<p>Est\u00e1 mal estereotipar y no hay nada malo en ser un idiota.<br \/>\nDe hecho, la gente suele decir que soy un gigante.<br \/>\nAntes de catalogar a alguien como un Bellend, intenta decirle \u201chola\u201d.<br \/>\nA excepci\u00f3n del idiota del tel\u00e9fono, \u00e9l necesita que le disparen.<\/p>\n<a name=\"pd_a_7662250\"><\/a>\n<div class=\"CSS_Poll PDS_Poll\" id=\"PDI_container7662250\" style=\"display:inline-block;\"><\/div>\n<div id=\"PD_superContainer\"><\/div>\n<script type=\"text\/javascript\" charset=\"UTF-8\" src=\"https:\/\/static.polldaddy.com\/p\/7662250.js\"><\/script>\n<noscript><a href=\"https:\/\/poll.fm\/7662250\">Participe en nuestra encuesta<\/a><\/noscript>\n<figure id=\"attachment_2221\" aria-describedby=\"caption-attachment-2221\" style=\"width: 625px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/lee.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2221\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/idiotas-del-gimnasio\/lee\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/lee.jpg?fit=625%2C833&amp;ssl=1\" data-orig-size=\"625,833\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Lee\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Leeroy&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/lee.jpg?fit=625%2C833&amp;ssl=1\" class=\"wp-image-2221 size-full\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/lee.jpg?resize=625%2C833&#038;ssl=1\" alt=\"Gigantes del gimnasio\" width=\"625\" height=\"833\" \/><\/a><figcaption id=\"caption-attachment-2221\" class=\"wp-caption-text\">Leeroy: una leyenda, no una campana<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>A Quick Run-Down of Gym Stereotypes Bodybuilder Stupid tan, probably whitens his teeth, skinhead, wears lycra or a tiny vest. Often knows next to nothing about training, but takes loads of &#8216;gear&#8217;. Has a fathead 80% of the year. Very aggressive, believes he is the alpha male of the gym, even though he&#8217;s never thrown [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":1174,"parent":494,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-1168","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gym Bellends - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/idiotas-del-gimnasio\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gym Bellends - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"A Quick Run-Down of Gym Stereotypes Bodybuilder Stupid tan, probably whitens his teeth, skinhead, wears lycra or a tiny vest. Often knows next to nothing about training, but takes loads of &#8216;gear&#8217;. Has a fathead 80% of the year. Very aggressive, believes he is the alpha male of the gym, even though he&#8217;s never thrown [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/idiotas-del-gimnasio\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-08T11:33:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/bodybuilder_76_by_stonepiler-d4j83so.jpg?fit=600%2C827&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"827\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gym Bellends - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/idiotas-del-gimnasio\/","og_locale":"es_ES","og_type":"article","og_title":"Gym Bellends - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"A Quick Run-Down of Gym Stereotypes Bodybuilder Stupid tan, probably whitens his teeth, skinhead, wears lycra or a tiny vest. Often knows next to nothing about training, but takes loads of &#8216;gear&#8217;. Has a fathead 80% of the year. Very aggressive, believes he is the alpha male of the gym, even though he&#8217;s never thrown [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/idiotas-del-gimnasio\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_modified_time":"2020-09-08T11:33:22+00:00","og_image":[{"width":600,"height":827,"url":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/bodybuilder_76_by_stonepiler-d4j83so.jpg?fit=600%2C827&ssl=1","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","twitter_misc":{"Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-bellends\/","url":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-bellends\/","name":"Gym Bellends - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-bellends\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-bellends\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/bodybuilder_76_by_stonepiler-d4j83so.jpg?fit=600%2C827&ssl=1","datePublished":"2013-12-20T14:47:18+00:00","dateModified":"2020-09-08T11:33:22+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-bellends\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-bellends\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-bellends\/#primaryimage","url":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/bodybuilder_76_by_stonepiler-d4j83so.jpg?fit=600%2C827&ssl=1","contentUrl":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/bodybuilder_76_by_stonepiler-d4j83so.jpg?fit=600%2C827&ssl=1","width":600,"height":827,"caption":"Macho"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/gym-bellends\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"MMA","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/"},{"@type":"ListItem","position":3,"name":"Other","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/"},{"@type":"ListItem","position":4,"name":"Gym Bellends"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de fitness y MMA - 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Members are extremely friendly and extremely supportive of each other. Personal training sessions and MMA 1-2-1 sessions available for \u00a320 each The conditioning classes are a killer, but you can do as much as you want. 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To summarise what all the research says - aggressive behaviour, reinforces more aggressive behaviour. \u00a0This is true of any \"power\" \"strength\" or combat sport.\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"Rex Kwon Do","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/01\/cagefighter.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2564,"url":"https:\/\/blackbeltwhitehat.com\/es\/resenas\/gimnasios-de-mma\/","url_meta":{"origin":1168,"position":4},"title":"Gimnasios de MMA","author":"Dave","date":"enero 11, 2015","format":false,"excerpt":"Rese\u00f1as de gimnasios de MMA","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2392,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/encuesta-de-gimnasio\/","url_meta":{"origin":1168,"position":5},"title":"Encuesta de gimnasios","author":"Dave","date":"diciembre 9, 2014","format":false,"excerpt":"Por favor complete mi encuesta.","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/1168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/comments?post=1168"}],"version-history":[{"count":25,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/1168\/revisions"}],"predecessor-version":[{"id":11728,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/1168\/revisions\/11728"}],"up":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/media\/1174"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/media?parent=1168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}