{"id":1210,"date":"2013-12-28T16:00:13","date_gmt":"2013-12-28T16:00:13","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=1210"},"modified":"2019-05-04T07:15:33","modified_gmt":"2019-05-04T07:15:33","slug":"anderson-silva-peleando-con-las-manos-abajo","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/anderson-silva-peleando-con-las-manos-abajo\/","title":{"rendered":"Anderson Silva \u2013 Peleando con las manos abajo"},"content":{"rendered":"<figure id=\"attachment_1211\" aria-describedby=\"caption-attachment-1211\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1211\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/anderson-silva-peleando-con-las-manos-abajo\/ufc-162-silva-v-weidman\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?fit=630%2C409&amp;ssl=1\" data-orig-size=\"630,409\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Josh Hedges\/Zuffa LLC&quot;,&quot;camera&quot;:&quot;Canon EOS-1D X&quot;,&quot;caption&quot;:&quot;LAS VEGAS, NV - JULY 06:  Anderson Silva (left) taunts Chris Weidman in their UFC middleweight championship fight during the UFC 162 event inside the MGM Grand Garden Arena on July 6, 2013 in Las Vegas, Nevada.  (Photo by Josh Hedges\/Zuffa LLC\/Zuffa LLC via Getty Images)&quot;,&quot;created_timestamp&quot;:&quot;1373145981&quot;,&quot;copyright&quot;:&quot;2013 Josh Hedges\/Zuffa LLC&quot;,&quot;focal_length&quot;:&quot;123&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;UFC 162: Silva v Weidman&quot;}\" data-image-title=\"UFC 162: Silva v Weidman\" data-image-description=\"&lt;p&gt;anderson silva ufc&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;http:\/\/mmafightfans.com\/this-wasnt-the-first-time-anderson-silva-dropped-his-hands-and-clowned-in-the-cage-photos\/&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?fit=630%2C409&amp;ssl=1\" class=\"size-medium wp-image-1211\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?resize=300%2C194\" alt=\"http:\/\/mmafightfans.com\/this-wasnt-the-first-time-anderson-silva-dropped-his-hands-and-clowned-in-the-cage-photos\/\" width=\"300\" height=\"194\" \/><\/a><figcaption id=\"caption-attachment-1211\" class=\"wp-caption-text\"><a href=\"http:\/\/mmafightfans.com\/this-wasnt-the-first-time-anderson-silva-dropped-his-hands-and-clowned-in-the-cage-photos\/\" rel=\"nofollow\">http:\/\/mmafightfans.com\/this-wasnt-the-first-time-anderson-silva-dropped-his-hands-and-clowned-in-the-cage-photos\/<\/a><\/figcaption><\/figure>\n<p>UFC 168 <del>ve<\/del>\u00a0Vio la revancha de Anderson Silva y Chris Weidman<\/p>\n<p>Una de las cr\u00edticas a Anderson en su \u00faltima pelea (que perdi\u00f3) fue burlarse de su oponente y bajar las manos. Se le ha acusado de &quot;hacer el tonto&quot; y no tomar en serio a sus oponentes.<\/p>\n<p>Cuando Anderson baja las manos, \u00bfes realmente una pura se\u00f1al de falta de respeto y falta de concentraci\u00f3n o es parte de un plan de juego?<\/p>\n<p>Es un luchador de contraataque, baja las manos para invitar a su oponente a lanzarse hacia adelante con un ataque; a menudo se recuesta y contraataca.<\/p>\n<p>Adem\u00e1s, tener la mano adelantada baja es una postura de combate leg\u00edtima. Lanzar un pu\u00f1etazo desde la cintura produce una fuerza rotacional, a diferencia de la fuerza lineal que suele producir un jab convencional.<\/p>\n<p>Con un jab lineal \u2018normal\u2019, la ecuaci\u00f3n para calcular la fuerza ser\u00eda:<\/p>\n<h2>fuerza = masa x aceleraci\u00f3n<\/h2>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/linearforce.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/linearforce.jpg?resize=300%2C225\" alt=\"pinchazo\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>La fuerza que produce un pu\u00f1etazo desde la cintura es completamente diferente.<br \/>\nCreo que ser\u00eda m\u00e1s bien torque + fuerza centr\u00edpeta + una ligera fuerza lineal cerca del final del movimiento.<\/p>\n<h2>El par depende de la longitud de la palanca<\/h2>\n<p>El par, depende de la longitud de la palanca (el brazo del boxeador) y de la fuerza producida para mover o usar la palanca.\u00a0<a href=\"http:\/\/www.dummies.com\/how-to\/content\/how-to-calculate-torque-perpendicular-to-where-for.html\" target=\"_blank\" rel=\"noopener\">explicaci\u00f3n<\/a>\u00a0 Entonces, cuanto m\u00e1s recto (m\u00e1s bajo) est\u00e9 el pu\u00f1o al comienzo del movimiento, m\u00e1s larga ser\u00e1 la palanca y mayor ser\u00e1 la fuerza.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<dl id=\"attachment_3971\" class=\"wp-caption alignnone\" style=\"width:398px;\">\n<dt class=\"wp-caption-dt\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3971\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/anderson-silva-peleando-con-las-manos-abajo\/torque\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/torque.gif?fit=398%2C287&amp;ssl=1\" data-orig-size=\"398,287\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"torque\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Biomechanics&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/torque.gif?fit=398%2C287&amp;ssl=1\" class=\"alignnone size-full wp-image-3971\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/torque.gif?resize=398%2C287&#038;ssl=1\" alt=\"esfuerzo de torsi\u00f3n\" width=\"398\" height=\"287\" \/><\/dt>\n<dd class=\"wp-caption-dd\"><a href=\"http:\/\/hyperphysics.phy-astr.gsu.edu\/hbase\/torq2.html\" rel=\"nofollow\">http:\/\/hyperphysics.phy-astr.gsu.edu\/hbase\/torq2.html<\/a><\/dd>\n<\/dl>\n<p>Par rotacional = radio x fuerza x seno (\u00e1ngulo entre fuerza y radio)<\/p>\n<blockquote><p>Por lo tanto, cuanto mayor sea el \u00e1ngulo (m\u00e1s recto el brazo) y m\u00e1s largo el &quot;radio&quot;, mayor ser\u00e1 la fuerza.<\/p><\/blockquote>\n<p>Siendo sincero, me cuesta recordar mi biomec\u00e1nica, as\u00ed que no estoy seguro de si la fuerza y la velocidad producidas requieren una ecuaci\u00f3n para la fuerza centr\u00edfuga, la fuerza rotacional o el torque. Creo que ser\u00eda una combinaci\u00f3n de ambas, porque el golpe se dirige hacia arriba, siguiendo un arco circular, pero tambi\u00e9n se proyecta ligeramente hacia adelante al final, ya que el brazo se extiende ligeramente.<\/p>\n<p>\u00a1Deja un comentario a continuaci\u00f3n si lo sabes!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/rotationalforce1.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/rotationalforce1.jpg?resize=300%2C225\" alt=\"pinchazo desde la cintura\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p>De cualquier manera, Anderson es capaz de generar una fuerza considerable al levantar el pu\u00f1o desde abajo de la l\u00ednea de visi\u00f3n de su oponente. Algo que Bruce Lee parec\u00eda recomendar:<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/v8wL3AA4BP0?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;start=25&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>La tercera v\u00eda de ataque de Bruce Lee<\/h2>\n<p>El tercero de Bruce Lee <a href=\"http:\/\/blackbeltwhitehat.com\/es\/2015\/09\/30\/bruce-lee-cinco-formas-de-atacar\/\">5 formas de ataque<\/a>, Es &quot;atacar robando&quot;. Haz que alguien abra el marcador y luego contraataca.<\/p>\n<p>Al bajar las manos, Anderson tambi\u00e9n incita a sus oponentes a abrirse y lanzar golpes. A menudo, se estiran demasiado y se esfuerzan para conectar mientras \u00e9l se aparta y lanza un contraataque devastador y veloz.<\/p>\n<p>Es m\u00e1s, mientras \u00e9l se aleja de los golpes y reduce su impacto, sus oponentes caminan hacia los golpes, aumentando su impacto:<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/KPjQZzxj6vk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;start=10&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Cuando Anderson Silva ha noqueado a tantas personas como resultado directo de bajar las manos y provocar a la gente para que lance golpes, \u00bfseguramente est\u00e1 claro que esto no es una falta de respeto, es un estilo y un plan de juego?<\/p>\n<p><del>De cualquier manera, \u00a1estoy esperando la pelea!<\/del><\/p>\n<p>Por <a title=\"Autor\" href=\"https:\/\/plus.google.com\/116809745404325304844\/\" target=\"_blank\" rel=\"noopener\">Drew Griffiths<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>UFC 168 sees\u00a0saw the rematch of Anderson Silva and Chris Weidman One thing Anderson was criticised for in the last fight (which he lost), is taunting his opponent, and dropping his hands. \u00a0He&#8217;s been accused of &#8220;fooling around&#8221; and not taking his opponents seriously. When Anderson drops his hands; is it really a pure sign [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":415,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-1210","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anderson Silva - Fighting with his hands down - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/anderson-silva-peleando-con-las-manos-abajo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anderson Silva - Fighting with his hands down - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"UFC 168 sees\u00a0saw the rematch of Anderson Silva and Chris Weidman One thing Anderson was criticised for in the last fight (which he lost), is taunting his opponent, and dropping his hands. \u00a0He&#8217;s been accused of &#8220;fooling around&#8221; and not taking his opponents seriously. When Anderson drops his hands; is it really a pure sign [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/anderson-silva-peleando-con-las-manos-abajo\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-04T07:15:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?w=300\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anderson Silva - Peleando con las manos abajo - Blog de Fitness y MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/anderson-silva-peleando-con-las-manos-abajo\/","og_locale":"es_ES","og_type":"article","og_title":"Anderson Silva - Fighting with his hands down - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"UFC 168 sees\u00a0saw the rematch of Anderson Silva and Chris Weidman One thing Anderson was criticised for in the last fight (which he lost), is taunting his opponent, and dropping his hands. \u00a0He&#8217;s been accused of &#8220;fooling around&#8221; and not taking his opponents seriously. When Anderson drops his hands; is it really a pure sign [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/anderson-silva-peleando-con-las-manos-abajo\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_modified_time":"2019-05-04T07:15:33+00:00","og_image":[{"url":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?w=300","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","twitter_misc":{"Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/anderson-silva-fighting-with-his-hands-down\/","url":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/anderson-silva-fighting-with-his-hands-down\/","name":"Anderson Silva - Peleando con las manos abajo - Blog de Fitness y MMA - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/anderson-silva-fighting-with-his-hands-down\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/anderson-silva-fighting-with-his-hands-down\/#primaryimage"},"thumbnailUrl":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?w=300","datePublished":"2013-12-28T16:00:13+00:00","dateModified":"2019-05-04T07:15:33+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/anderson-silva-fighting-with-his-hands-down\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/anderson-silva-fighting-with-his-hands-down\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/anderson-silva-fighting-with-his-hands-down\/#primaryimage","url":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?w=300","contentUrl":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/handsdown.jpg?w=300"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/anderson-silva-fighting-with-his-hands-down\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"MMA","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/"},{"@type":"ListItem","position":3,"name":"Technique","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/technique\/"},{"@type":"ListItem","position":4,"name":"Anderson Silva &#8211; Fighting with his hands down"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA y nutrici\u00f3n del Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2Sx3t-jw","jetpack-related-posts":[{"id":6850,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/pelear-con-un-tipo-o-un-oponente-mas-grande\/","url_meta":{"origin":1210,"position":0},"title":"Pelear contra un tipo o oponente m\u00e1s grande","author":"Dave","date":"mayo 30, 2017","format":false,"excerpt":"C\u00f3mo pelear contra un tipo m\u00e1s grande y ganar Hay muchas b\u00fasquedas en Google sobre &quot;c\u00f3mo pelear contra un oponente m\u00e1s grande&quot;, as\u00ed que pens\u00e9 en abordar el tema. Aqu\u00ed hay algunos consejos para empezar: Los derribos con una sola pierna funcionan mejor contra oponentes mucho m\u00e1s grandes Contra tipos m\u00e1s altos...","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/02\/meishatakedown.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4567,"url":"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-2\/gancho-superior\/","url_meta":{"origin":1210,"position":1},"title":"Overhook en MMA y lucha libre","author":"Dave","date":"mayo 15, 2016","format":false,"excerpt":"El agarre por encima del brazo en lucha libre, tambi\u00e9n llamado &quot;wizzer&quot;, se establece pasando el brazo por encima y alrededor del brazo del oponente. A menudo se usa como contraataque al &quot;agarre por debajo del brazo&quot;, que ocurre cuando el brazo del oponente pasa por debajo de la axila. En la imagen de abajo, Anderson Silva tiene un...","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/05\/overhook3.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4606,"url":"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/llamativo\/variaciones-de-patada-frontal\/","url_meta":{"origin":1210,"position":2},"title":"Patada frontal MMA y Muay Thai","author":"Dave","date":"mayo 16, 2016","format":false,"excerpt":"C\u00f3mo hacer una patada frontal Mant\u00e9n el equilibrio mientras levantas la rodilla Manteniendo el equilibrio, incl\u00ednate hacia atr\u00e1s mientras extiendes la pierna que patea hacia tu oponente. Empuja la punta del pie hacia tu objetivo La patada frontal con el pie delantero es mucho\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/frontkick.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":490,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/luchando-contra-un-oponente-mas-alto\/","url_meta":{"origin":1210,"position":3},"title":"How to Fight a Taller Opponent (Muay Thai &amp; MMA) [2024 update]","author":"Dave","date":"junio 29, 2013","format":false,"excerpt":"\u00a0C\u00f3mo enfrentarse a un oponente m\u00e1s alto en boxeo y MMA Para un enfoque espec\u00edfico de boxeo para enfrentarse a un oponente m\u00e1s alto, consulte este art\u00edculo. Consejos de lucha para enfrentarse a un oponente m\u00e1s alto Por supuesto que s\u00ed, por eso est\u00e1 aqu\u00ed... a continuaci\u00f3n, le presento mis consejos para boxear o enfrentarse a un oponente m\u00e1s alto y\/o...","rel":"","context":"Con 6 comentarios","block_context":{"text":"Con 6 comentarios","link":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/luchando-contra-un-oponente-mas-alto\/#comments"},"img":{"alt_text":"Daniel Cormier Vs stipe 2","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/11\/received_747496292737865.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4529,"url":"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/llamativo\/contragolpe-de-jab-jab\/","url_meta":{"origin":1210,"position":4},"title":"C\u00f3mo lanzar un jab en el boxeo","author":"Dave","date":"mayo 13, 2016","format":false,"excerpt":"\u00bfQu\u00e9 es un jab? Un jab es un golpe r\u00e1pido que se usa para aturdir al oponente, para medir la distancia y para contrarrestar a un oponente que usa una t\u00e9cnica m\u00e1s lenta. Es el golpe m\u00e1s com\u00fan en el boxeo y se usa para mantener al oponente a distancia y para evaluar sus movimientos antes de atacar.","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/pnwsjswfhvuptb7wqjncml55ib4dniar7nl4ujelbk.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9157,"url":"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-2\/derribos-faciles\/","url_meta":{"origin":1210,"position":5},"title":"Derribos f\u00e1ciles en MMA","author":"Dave","date":"julio 21, 2018","format":false,"excerpt":"Estas son mis t\u00e9cnicas de derribo sencillas favoritas. Derribo con cambio de agarre: Comienza con el pie izquierdo hacia adelante y la mano derecha en un agarre de lucha libre sobre tu oponente\/compa\u00f1ero. Baja ligeramente su cabeza. Da un paso adelante con el pie derecho y cambia el agarre para que la mano izquierda ahora tenga el agarre\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"wristcontrol","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/12\/wristcontrol.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/1210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/comments?post=1210"}],"version-history":[{"count":9,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/1210\/revisions"}],"predecessor-version":[{"id":10040,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/1210\/revisions\/10040"}],"up":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/415"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/media?parent=1210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}