{"id":1780,"date":"2014-06-12T12:07:58","date_gmt":"2014-06-12T12:07:58","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=1780"},"modified":"2015-01-02T11:04:40","modified_gmt":"2015-01-02T11:04:40","slug":"jon-jones-como-vencer-al-campeon-de-la-ufc","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/jon-jones-como-vencer-al-campeon-de-la-ufc\/","title":{"rendered":"Jon Jones \u2013 C\u00f3mo vencer al campe\u00f3n de la UFC"},"content":{"rendered":"<h1>C\u00f3mo vencer a Jon Jones, el campe\u00f3n de la UFC<\/h1>\n<figure id=\"attachment_1781\" aria-describedby=\"caption-attachment-1781\" style=\"width: 630px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/jon-jones_ufc.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1781\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/jon-jones-como-vencer-al-campeon-de-la-ufc\/jon-jones_ufc\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/jon-jones_ufc.jpg?fit=630%2C416&amp;ssl=1\" data-orig-size=\"630,416\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"jon-jones_ufc\" data-image-description=\"&lt;p&gt;Jon Jones&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;http:\/\/mmasucka.com\/tag\/jon-jones\/&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/jon-jones_ufc.jpg?fit=630%2C416&amp;ssl=1\" class=\"size-full wp-image-1781\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/jon-jones_ufc.jpg?resize=630%2C416\" alt=\"Jones Jones, campe\u00f3n de la UFC LHW\" width=\"630\" height=\"416\" \/><\/a><figcaption id=\"caption-attachment-1781\" class=\"wp-caption-text\"><a href=\"http:\/\/mmasucka.com\/tag\/jon-jones\/\" rel=\"nofollow\">http:\/\/mmasucka.com\/tag\/jon-jones\/<\/a><\/figcaption><\/figure>\n<h2>Esta es una peque\u00f1a parodia ya que no tengo idea y no estoy seguro de si estas ideas y t\u00e9cnicas funcionar\u00edan, pero aqu\u00ed est\u00e1 la vista de un Wrexham Tapout-Bellend.<\/h2>\n<h2><\/h2>\n<p><strong>1. Derribos<\/strong><br \/>\nGustafsson, el \u00fanico que derrib\u00f3 a Jon Jones, no lanz\u00f3 a dos piernas. En cambio, baj\u00f3 el nivel desde corta distancia y dobl\u00f3 la esquina a una pierna (que parec\u00eda una doble pierna).<br \/>\n<a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/gustafsontakedown.gif?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1782\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/jon-jones-como-vencer-al-campeon-de-la-ufc\/gustafsontakedown\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/gustafsontakedown.gif?fit=550%2C390&amp;ssl=1\" data-orig-size=\"550,390\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"GustafsonTakedown\" data-image-description=\"&lt;p&gt;Takedown against Jon Jones&lt;\/p&gt;\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/gustafsontakedown.gif?fit=550%2C390&amp;ssl=1\" class=\"alignnone size-full wp-image-1782\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/gustafsontakedown.gif?resize=550%2C390\" alt=\"Derribo de Gustafson\" width=\"550\" height=\"390\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Aparte de un sencillo bajo (piense en Randy V James Toney), no puedo pensar en ninguna otra forma posible de poner a Jon Jones de espaldas.<br \/>\nEs tan explosivo que, a pesar de su f\u00edsico alto y relativamente delgado, su lucha es bastante impresionante.<br \/>\nCiertamente, mezclar cosas y derribar con golpes y viceversa es una forma comprobada de preparar derribos (y golpes) y podr\u00eda ser la mejor oportunidad de derribar a Jones.<\/p>\n<p><strong>2. Aplastarlo con patadas internas en las piernas.<br \/>\n<\/strong>Como se menciona en el<strong> <a title=\"Luchando contra un oponente m\u00e1s alto\" href=\"http:\/\/blackbeltwhitehat.com\/es\/artes-marciales-mixtas\/tecnica\/luchando-contra-un-oponente-mas-alto\/\">Art\u00edculo sobre c\u00f3mo luchar contra un oponente m\u00e1s alto<\/a>\u00a0<\/strong>, La forma m\u00e1s f\u00e1cil de acortar la distancia es golpear a un tipo m\u00e1s alto con patadas con la parte interna de la pierna.<br \/>\nContra un tipo alto y de piernas delgadas, ser\u00eda interesante ver qu\u00e9 efecto tendr\u00eda. De las cuatro o cinco peleas de Jon Jones que he visto, todav\u00eda no he visto a nadie golpearlo con fuerza en las piernas o el cuerpo. Supongo que lo mismo podr\u00eda decirse de los golpes a la cabeza, ya que no mucha gente los ha conectado (aunque todos lo han intentado).<br \/>\nAplast\u00e1ndolo con patadas en las piernas, <em>podr\u00eda <\/em>estar lejos para quitarle su s\u00faper explosividad<\/p>\n<p><strong>3. Contrarresta sus t\u00e9cnicas de giro.<br \/>\n<\/strong>Jones es un gran fan\u00e1tico de los codazos giratorios y las patadas giratorias hacia atr\u00e1s.<br \/>\nEsta es una t\u00e9cnica efectiva, por supuesto, pero tambi\u00e9n da pie a un contraataque, ya sea un derribo o una patada.<br \/>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/0id9X4IRBQI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Le encanta usar codos giratorios en el contraataque y patadas giratorias cuando su oponente est\u00e1 contra la jaula.<br \/>\nTambi\u00e9n le gusta usar mucho el pu\u00f1etazo de Superman y la patada lateral al cuerpo. Ambos se pueden contrarrestar con la sincronizaci\u00f3n y el movimiento adecuados. Quitarle el paso y golpearlo con otra patada ser\u00eda mi opci\u00f3n.<\/p>\n<p><strong>4. Contraataque con brazo r\u00edgido y jab<br \/>\n<\/strong>No recuerdo el nombre que se le dio, pero en JKD hay una llave de brazo de pie que, en teor\u00eda, ser\u00eda un buen contraataque para que Jones use su alcance extendiendo su brazo (y dedos).<br \/>\nPara contrarrestar un brazo r\u00edgido de un zurdo, agarra la mu\u00f1eca con la mano izquierda, da un paso y gira hacia la derecha, y lanza un codazo estilo uppercut con el brazo derecho, justo por encima del codo. Algo as\u00ed como una barra de brazo din\u00e1mica de pie.<br \/>\nAqu\u00ed hay algunas otras ideas:<br \/>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/z7vMEIhj338?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Me gusta la idea de empujar el brazo que lanza el jab y atraparlo contra el pecho del oponente, en lugar de pararlo. O simplemente defenderlo y golpearlo con la patada interna de nuevo \ud83d\ude42<\/p>\n<p><strong>5. Derechazo por encima de la cabeza<br \/>\n<\/strong>Esta t\u00e9cnica de Fedor-esk es bastante com\u00fan cuando se lucha contra alguien m\u00e1s alto.<br \/>\nTendr\u00e1s que defenderte de un mont\u00f3n de patadas a la rodilla y golpes para llegar al alcance, pero esta parece la t\u00e9cnica m\u00e1s obvia a emplear:<\/p>\n<figure id=\"attachment_1787\" aria-describedby=\"caption-attachment-1787\" style=\"width: 400px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/overhandright.gif?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1787\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/jon-jones-como-vencer-al-campeon-de-la-ufc\/overhandright\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/overhandright.gif?fit=400%2C226&amp;ssl=1\" data-orig-size=\"400,226\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"OverhandRight\" data-image-description=\"&lt;p&gt;KO punch&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Roy Nelson V Kongo&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/overhandright.gif?fit=400%2C226&amp;ssl=1\" class=\"size-full wp-image-1787\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/overhandright.gif?resize=400%2C226\" alt=\"Derechazo por encima de la cabeza\" width=\"400\" height=\"226\" \/><\/a><figcaption id=\"caption-attachment-1787\" class=\"wp-caption-text\">Roy Nelson contra el Congo<\/figcaption><\/figure>\n<p><strong>6. Aprende a dar codazos desde dentro<br \/>\n<\/strong>Jones demostr\u00f3 lo efectivos que son sus codos en el interior y justo en el bolsillo, cuando super\u00f3 las t\u00e9cnicas de boxeo de Glover Teixeira con algunas combinaciones feroces.<br \/>\n\u00bfC\u00f3mo se puede superar esto? Ni idea; cambiando de nivel o de alcance, pero sin duda es buena idea practicar la defensa contra los codos y aprender algunas combinaciones propias:<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/5SIuYGAnWtU?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><strong>7. Contrarresta la patada baja a la rodilla\/patada de parada<br \/>\n<\/strong>A Jones le encanta usar la \u201cpatada de parada JKD\u201d<br \/>\nEsto se puede contrarrestar al levantar el pie del suelo y luego dar un paso hacia adelante con el mismo pie y conectar una patada con la pierna interna o un pu\u00f1etazo en la cara.<\/p>\n<p><strong>8. Defensa de la guillotina laboral<\/strong><br \/>\nCuatro de las victorias de Jones han sido por medio de la guillotina. Tambi\u00e9n le gusta usar la guillotina de &quot;taza y plato&quot; al estilo Cody Mckenzie, muy dif\u00edcil de defender, cuando est\u00e1 de pie.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/XiAKSYO-kxg?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Intenta golpear tu brazo al principio para defenderte: esto har\u00e1 que sea un brazo en guillotina, que es mucho m\u00e1s dif\u00edcil de terminar.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/7yXEgedXCy4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><strong>9. Defender los codos de la guardia<br \/>\n<\/strong>A Jones le encanta derribar y usar su alcance para asestar codazos desde la guardia de los oponentes. Controlar su postura y mantenerse ultraactivo desde el suelo es fundamental.<br \/>\nTan pronto como se posicione, podr\u00edas intentar un barrido de pecho a pecho, pero tambi\u00e9n podr\u00edas volar directo hacia un codo.<br \/>\nEn teor\u00eda, esos brazos tan largos deber\u00edan ser m\u00e1s f\u00e1ciles de manipular y someter que los de alguien como Jeff Monson, con brazos cortos y robustos.<\/p>\n<p><strong>10. Lesi\u00f3n falsa<\/strong><br \/>\nNo ganar\u00edas, pero esta es la t\u00e1ctica que usar\u00eda para salir vivo de la jaula.<\/p>","protected":false},"excerpt":{"rendered":"<p>How to beat Jon Jones the UFC Champion This is a slight parody as I have no clue, and not sure if these ideas and techniques would work, but here&#8217;s the view of a Wrexham Tapout-Bellend 1. Takedowns Gustafsson, the only guy to take down Jon Jones, did not shoot for a double leg. Instead [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":415,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","footnotes":""},"class_list":["post-1780","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jon Jones - How to beat the UFC Champion - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/jon-jones-como-vencer-al-campeon-de-la-ufc\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jon Jones - How to beat the UFC Champion - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"How to beat Jon Jones the UFC Champion This is a slight parody as I have no clue, and not sure if these ideas and techniques would work, but here&#8217;s the view of a Wrexham Tapout-Bellend 1. Takedowns Gustafsson, the only guy to take down Jon Jones, did not shoot for a double leg. Instead [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/jon-jones-como-vencer-al-campeon-de-la-ufc\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2015-01-02T11:04:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/jon-jones_ufc.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jon Jones - C\u00f3mo vencer al campe\u00f3n de la UFC - Blog de fitness y MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/jon-jones-como-vencer-al-campeon-de-la-ufc\/","og_locale":"es_ES","og_type":"article","og_title":"Jon Jones - How to beat the UFC Champion - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"How to beat Jon Jones the UFC Champion This is a slight parody as I have no clue, and not sure if these ideas and techniques would work, but here&#8217;s the view of a Wrexham Tapout-Bellend 1. Takedowns Gustafsson, the only guy to take down Jon Jones, did not shoot for a double leg. 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