{"id":2821,"date":"2015-04-03T16:33:07","date_gmt":"2015-04-03T16:33:07","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=2821"},"modified":"2015-04-05T21:16:20","modified_gmt":"2015-04-05T21:16:20","slug":"nutricion-deportiva-para-futbol-libro-electronico-en-pdf","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/nutricion-deportiva-para-futbol-libro-electronico-en-pdf\/","title":{"rendered":"Nutrici\u00f3n deportiva para f\u00fatbol (libro electr\u00f3nico en formato PDF)"},"content":{"rendered":"<p>Pas\u00e9 mi Viernes Santo escribiendo esto:<\/p>\n<p>Enlace al pdf \u2014&gt;\u00a0<a href=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2012\/12\/sports_nutrition_for_football_1-4.pdf\">Nutrici\u00f3n deportiva para f\u00fatbol de 1 a 4 a\u00f1os<\/a><\/p>\n<figure id=\"attachment_2823\" aria-describedby=\"caption-attachment-2823\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/football.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2823\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/nutricion-deportiva-para-futbol-libro-electronico-en-pdf\/futbol-americano\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/football.jpg?fit=604%2C601&amp;ssl=1\" data-orig-size=\"604,601\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Football\" data-image-description=\"&lt;p&gt;sports nutrition pdf&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;sports nutrition pdf&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/football.jpg?fit=604%2C601&amp;ssl=1\" class=\"size-medium wp-image-2823\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/football.jpg?resize=300%2C300&#038;ssl=1\" alt=\"nutrici\u00f3n deportiva pdf\" width=\"300\" height=\"300\" \/><\/a><figcaption id=\"caption-attachment-2823\" class=\"wp-caption-text\">nutrici\u00f3n deportiva pdf<\/figcaption><\/figure>\n<p>Agradecemos sus comentarios, \u00a1constructivos por favor!<\/p>","protected":false},"excerpt":{"rendered":"<p>Spent my Good Friday writing this: Link to pdf &#8212;&gt;\u00a0Sports_Nutrition_for_Football_1-4 Feedback welcome &#8211; constructive please!<\/p>","protected":false},"author":41980142,"featured_media":0,"parent":251,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","footnotes":""},"class_list":["post-2821","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sports Nutrition for Soccer \/ Football ebook pdf - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/nutricion-deportiva-para-futbol-libro-electronico-en-pdf\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sports Nutrition for Soccer \/ Football ebook pdf - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Spent my Good Friday writing this: Link to pdf &#8212;&gt;\u00a0Sports_Nutrition_for_Football_1-4 Feedback welcome &#8211; constructive please!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/nutricion-deportiva-para-futbol-libro-electronico-en-pdf\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2015-04-05T21:16:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/football.jpg?w=300\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sports Nutrition for Soccer \/ Football ebook pdf - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/nutricion-deportiva-para-futbol-libro-electronico-en-pdf\/","og_locale":"es_ES","og_type":"article","og_title":"Sports Nutrition for Soccer \/ Football ebook pdf - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"Spent my Good Friday writing this: Link to pdf &#8212;&gt;\u00a0Sports_Nutrition_for_Football_1-4 Feedback welcome &#8211; constructive please!","og_url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/nutricion-deportiva-para-futbol-libro-electronico-en-pdf\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_modified_time":"2015-04-05T21:16:20+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/football.jpg?w=300","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/sports-nutrition-for-soccer-football-ebook-pdf\/","url":"https:\/\/blackbeltwhitehat.com\/mma-articles\/sports-nutrition-for-soccer-football-ebook-pdf\/","name":"Sports Nutrition for Soccer \/ Football ebook pdf - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/sports-nutrition-for-soccer-football-ebook-pdf\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/sports-nutrition-for-soccer-football-ebook-pdf\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/football.jpg?w=300","datePublished":"2015-04-03T16:33:07+00:00","dateModified":"2015-04-05T21:16:20+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/sports-nutrition-for-soccer-football-ebook-pdf\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/mma-articles\/sports-nutrition-for-soccer-football-ebook-pdf\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/sports-nutrition-for-soccer-football-ebook-pdf\/#primaryimage","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/football.jpg?w=300","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/football.jpg?w=300"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/sports-nutrition-for-soccer-football-ebook-pdf\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"MMA","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/"},{"@type":"ListItem","position":3,"name":"Sports Nutrition for Soccer \/ Football ebook pdf"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA y nutrici\u00f3n del Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2Sx3t-Jv","jetpack-related-posts":[{"id":3706,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/libro-gratuito-sobre-nutricion-para-mma\/","url_meta":{"origin":2821,"position":0},"title":"Libro de nutrici\u00f3n deportiva de MMA GRATIS en formato PDF","author":"Dave","date":"febrero 18, 2016","format":false,"excerpt":"\u00a0 \u00a0 Free MMA Nutrition & Diet Book on PDF \u00a0 Click here or the image below to download the Free MMA Nutrition 58 page ebook: \u00a0 Click here to download the Word Doc version of the eBook \u00a0 \u00a0 Buy the full book on Kindle for \u00a31.99 by clicking\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"SEO content example","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/07\/mmau2.jpg?fit=847%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/07\/mmau2.jpg?fit=847%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/07\/mmau2.jpg?fit=847%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/07\/mmau2.jpg?fit=847%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2273,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/nutricion\/nutricion-clinica-vs-nutricion-holistica\/","url_meta":{"origin":2821,"position":1},"title":"Nutrici\u00f3n Cl\u00ednica V Hol\u00edstica","author":"Dave","date":"noviembre 7, 2014","format":false,"excerpt":"Like fitness & SEO,\u00a0nutrition is full of lots of contradictory and over-aggressive opinions. A lot of the differences in opinion occur because of the different backgrounds and sources of data that inform clinical and holistic nutrition. Why Clinical Nutrition is bollocks When I did my MSc at Chester University, in\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4523,"url":"https:\/\/blackbeltwhitehat.com\/es\/resenas-de-suplementos\/","url_meta":{"origin":2821,"position":2},"title":"Rese\u00f1as de suplementos","author":"Dave","date":"mayo 13, 2016","format":false,"excerpt":"Sports Nutrition should be virtually the same as healthy nutrition. For too long, sports nutrition has focused on the time-window before, during & after training & competition. However, an athlete's diet throughout the day is equally, if not more important. Whilst a diet should be based on organic, whole-foods, in\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10255,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/dieta-para-mma-nutricion-para-mma\/","url_meta":{"origin":2821,"position":3},"title":"MMA Diet &amp; Nutrition [2026] (Plan .pdf. included)","author":"Dave","date":"junio 10, 2019","format":false,"excerpt":"Yoel Romero Diet - his diet no doubt contains high amount of protein & healthy fats. See below for some example diet plans. written by Drew Griffiths- Nutritionist - BSc (First Class Honours) in Sport & Exercise Science, MSc Exercise & Nutrition Drew has a first class degree in sport\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conorlegs.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conorlegs.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conorlegs.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/conorlegs.jpg?resize=700%2C400 2x"},"classes":[]},{"id":789,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/nutricion\/la-nutricion-deportiva-comienza-con-una-nutricion-saludable\/","url_meta":{"origin":2821,"position":4},"title":"La nutrici\u00f3n deportiva empieza con una nutrici\u00f3n saludable","author":"Dave","date":"noviembre 18, 2013","format":false,"excerpt":"Sports Nutrition for MMA Disclaimer - never follow my advice, the consequences may be fatal Sports Nutrition in a nutshell: 1. Drink a sports drink during training, this is especially important during longer training sessions of 1 hour or longer Your immune system starts to wane and all sorts of\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"Diet health mma","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/lee.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/lee.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/lee.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":412,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/nutricion\/","url_meta":{"origin":2821,"position":5},"title":"Nutrici\u00f3n","author":"Dave","date":"abril 16, 2013","format":false,"excerpt":"MMA Nutrition Tips All things MMA Nutrition related, including this free ebook. \u00a0 MMA Nutrition Articles MMA Recovery The A to Z of Vitamins & Minerals Carbohydrates & MMA What are the Essential Amino Acids? How to Lose Weight Paleo Diet for MMA Paleo Diet for Beginners Herbs for MMA\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/2821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/comments?post=2821"}],"version-history":[{"count":7,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/2821\/revisions"}],"predecessor-version":[{"id":2849,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/2821\/revisions\/2849"}],"up":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/251"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/media?parent=2821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}