{"id":3098,"date":"2015-08-13T12:27:09","date_gmt":"2015-08-13T12:27:09","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=3098"},"modified":"2015-08-13T13:07:52","modified_gmt":"2015-08-13T13:07:52","slug":"resena-del-vinagre-de-sidra-de-manzana-bragg-2","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/nutricion\/resena-del-vinagre-de-sidra-de-manzana-bragg-2\/","title":{"rendered":"Bragg \u2013 Vinagre de sidra de manzana \u2013 Rese\u00f1a"},"content":{"rendered":"<p>Esto es realmente bueno.<\/p>\n<p>Me siento mucho menos let\u00e1rgico desde que comenc\u00e9 a usarlo, tambi\u00e9n he podido hacer una o dos repeticiones m\u00e1s en el gimnasio, posiblemente debido al efecto &quot;alcalinizante&quot; del vinagre de sidra de manzana en el cuerpo.<\/p>\n<p>Hay diferentes teor\u00edas sobre por qu\u00e9 este producto es tan bueno: la &quot;madre&quot;, los fitoqu\u00edmicos, la forma en que (supuestamente) alcaliniza el cuerpo. No estoy seguro, pero definitivamente vale la pena probarlo si te sientes un poco cansado o necesitas un poco m\u00e1s de energ\u00eda y quieres dejar atr\u00e1s los caf\u00e9s expresos dobles durante unas semanas.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/AmZLSPwhYus?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Si te sientes cansado, agotado y esa es la raz\u00f3n por la que te interesan estas cosas, aqu\u00ed tienes algunos consejos generales... hace unos 10 a\u00f1os yo dir\u00eda que mis niveles de energ\u00eda eran 0 de 10 o 1 de 10 todos los d\u00edas; ahora estoy en alrededor de 6 o 7 de 10. \u00a1La mayor parte del tiempo!<\/p>\n<ul>\n<li>Coma muchos alimentos crudos y org\u00e1nicos.<\/li>\n<li>Intenta eliminar los l\u00e1cteos; esto marc\u00f3 una gran diferencia para m\u00ed. Evit\u00f3 tener que ir al ba\u00f1o cada dos horas para hacer una evacuaci\u00f3n urgente, adem\u00e1s de reducir significativamente mi asma y ayudarme a despejar la sinusitis.<\/li>\n<li>Come alimentos probi\u00f3ticos y fermentados como k\u00e9fir de leche (o kombucha si no consumes l\u00e1cteos, aunque sabe a orina).<\/li>\n<li>Haz yoga: ayuda con los dolores y molestias y la rigidez que te produce trabajar en una oficina.<\/li>\n<li>Saunas \u2013<\/li>\n<\/ul>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/eWKBsh7YTXQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Como \u00faltimo recurso, siempre est\u00e1 el modafinilo; aunque ese es otro tema para otro art\u00edculo del blog\u2026<\/p>","protected":false},"excerpt":{"rendered":"<p>This stuff is really good. I feel a lot less lethargic since I started using it, I&#8217;ve also been able to push out an extra rep or 2 in the gym &#8211; possibly because of Apple Cider Vinegar&#8217;s &#8216;alkalising&#8217; effect on the body. There are different theories as to why this stuff is so good [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":412,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"footnotes":""},"class_list":["post-3098","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bragg - Apple Cider Vinegar - Review - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/nutricion\/resena-del-vinagre-de-sidra-de-manzana-bragg-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bragg - Apple Cider Vinegar - Review - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"This stuff is really good. I feel a lot less lethargic since I started using it, I&#8217;ve also been able to push out an extra rep or 2 in the gym &#8211; possibly because of Apple Cider Vinegar&#8217;s &#8216;alkalising&#8217; effect on the body. 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I feel a lot less lethargic since I started using it, I&#8217;ve also been able to push out an extra rep or 2 in the gym &#8211; possibly because of Apple Cider Vinegar&#8217;s &#8216;alkalising&#8217; effect on the body. There are different theories as to why this stuff is so good [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/nutricion\/resena-del-vinagre-de-sidra-de-manzana-bragg-2\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_modified_time":"2015-08-13T13:07:52+00:00","twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/nutrition\/bragg-apple-cider-vinegar-review-2\/","url":"https:\/\/blackbeltwhitehat.com\/mma-articles\/nutrition\/bragg-apple-cider-vinegar-review-2\/","name":"Bragg - Vinagre de sidra de manzana - Rese\u00f1a - Blog de fitness y MMA - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"datePublished":"2015-08-13T12:27:09+00:00","dateModified":"2015-08-13T13:07:52+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/nutrition\/bragg-apple-cider-vinegar-review-2\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/mma-articles\/nutrition\/bragg-apple-cider-vinegar-review-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/nutrition\/bragg-apple-cider-vinegar-review-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"MMA","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/"},{"@type":"ListItem","position":3,"name":"Nutrition","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/nutrition\/"},{"@type":"ListItem","position":4,"name":"Bragg &#8211; Apple Cider Vinegar &#8211; Review"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA y nutrici\u00f3n del Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2Sx3t-NY","jetpack-related-posts":[{"id":4679,"url":"https:\/\/blackbeltwhitehat.com\/es\/resenas-de-suplementos\/batido-de-proteinas-de-1000-calorias\/","url_meta":{"origin":3098,"position":0},"title":"Batido de prote\u00edna de 1000 calor\u00edas","author":"Dave","date":"mayo 18, 2016","format":false,"excerpt":"Here's a quick and easy high calorie shake. 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