{"id":659,"date":"2013-09-03T11:20:00","date_gmt":"2013-09-03T11:20:00","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=659"},"modified":"2014-11-14T13:02:25","modified_gmt":"2014-11-14T13:02:25","slug":"lucha-libre-de-las-tierras-altas","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/lucha-libre-de-las-tierras-altas\/","title":{"rendered":"Lucha libre Highland Backhold"},"content":{"rendered":"<p>Si alguien tiene la oportunidad, que pruebe BackHold Wrestling.<br \/>\nTiene algunas t\u00e9cnicas geniales y simples, pero tambi\u00e9n algunos lanzamientos llamativos tipo suplex.<\/p>\n<p>La competici\u00f3n en el Cowal Highland Gathering atrajo a competidores de Escocia, Inglaterra, Gales, Francia, Islandia y Estados Unidos.<\/p>\n<p>He practicado bastante lucha libre (para MMA), pero esto fue brillante, y aunque no me fue muy bien, competir en los Cowal Highland Games tiene que ser considerado una de las mejores experiencias de mi vida:<\/p>\n<figure id=\"attachment_660\" aria-describedby=\"caption-attachment-660\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold1.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"660\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/lucha-libre-de-las-tierras-altas\/backhold1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold1.jpg?fit=960%2C639&amp;ssl=1\" data-orig-size=\"960,639\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Backhold1\" data-image-description=\"&lt;p&gt;Backhold Wrestling at the Cowal Highland Games&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Traditional Wrestling &amp;#8211; Cowal Highland Games&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold1.jpg?fit=960%2C639&amp;ssl=1\" class=\"size-medium wp-image-660\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold1.jpg?resize=300%2C199\" alt=\"Juegos de las Tierras Altas de Cowal\" width=\"300\" height=\"199\" \/><\/a><figcaption id=\"caption-attachment-660\" class=\"wp-caption-text\">Lucha tradicional \u2013 Juegos de las Tierras Altas de Cowal<\/figcaption><\/figure>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold2.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"662\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/lucha-libre-de-las-tierras-altas\/backhold2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold2.jpg?fit=960%2C639&amp;ssl=1\" data-orig-size=\"960,639\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Backhold2\" data-image-description=\"&lt;p&gt;Wrestling&lt;\/p&gt;\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold2.jpg?fit=960%2C639&amp;ssl=1\" class=\"alignnone size-medium wp-image-662\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold2.jpg?resize=300%2C199\" alt=\"Lucha libre de los Juegos de las Tierras Altas de Cowal\" width=\"300\" height=\"199\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold3.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"663\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/lucha-libre-de-las-tierras-altas\/backhold3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold3.jpg?fit=960%2C639&amp;ssl=1\" data-orig-size=\"960,639\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Backhold3\" data-image-description=\"&lt;p&gt;Highland Wrestling&lt;\/p&gt;\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold3.jpg?fit=960%2C639&amp;ssl=1\" class=\"alignnone size-medium wp-image-663\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold3.jpg?resize=300%2C199\" alt=\"Lucha con backhold\" width=\"300\" height=\"199\" \/><\/a><\/p>\n<figure id=\"attachment_665\" aria-describedby=\"caption-attachment-665\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold4.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"665\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/lucha-libre-de-las-tierras-altas\/backhold4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold4.jpg?fit=960%2C639&amp;ssl=1\" data-orig-size=\"960,639\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Backhold4\" data-image-description=\"&lt;p&gt;Backhold Wrestling&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;The Flying Welshman&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold4.jpg?fit=960%2C639&amp;ssl=1\" class=\"size-large wp-image-665\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold4.jpg?resize=640%2C426\" alt=\"Lucha con backhold\" width=\"640\" height=\"426\" \/><\/a><figcaption id=\"caption-attachment-665\" class=\"wp-caption-text\">El gal\u00e9s volador<\/figcaption><\/figure>\n<p>Los combates, como era de esperar, comienzan con ambos combatientes agarr\u00e1ndose la espalda el uno al otro.<\/p>\n<p>Tu brazo derecho tiene que ser un \u201cgancho inferior\u201d, es decir, debe pasar por debajo del brazo izquierdo del otro chico (con su brazo derecho haciendo lo mismo en tu lado izquierdo).<br \/>\nNo puedes romper el agarre ni colocar ninguna parte de tu cuerpo (adem\u00e1s de tus pies) en el suelo.<\/p>\n<p>Verificar <a title=\"lucha libre con respaldo\" href=\"https:\/\/www.facebook.com\/CarnoustieBackholdWrestlingClub?fref=ts\" target=\"_blank\">Lucha libre Carnoustie BackHold<\/a> Club en FB si est\u00e1s pensando en intentarlo.<\/p>\n<p>Si quieres ir a ver los Juegos de las Tierras Altas o la lucha libre en acci\u00f3n, echa un vistazo a... <a title=\"Juegos de Cowal\" href=\"http:\/\/www.cowalgathering.com\/\" target=\"_blank\">Sitio web de Cowal Gathering<\/a><\/p>\n<p>Fue una experiencia refrescante competir frente a un p\u00fablico tan grande, con un ambiente genial y un ambiente amistoso; en lugar de las multitudes borrachas y hostiles que suelen asistir a un combate de MMA en el Reino Unido. Los chicos que compet\u00edan tambi\u00e9n eran geniales, y sin duda podr\u00edan haberme hecho mucho da\u00f1o si hubieran querido. Con la filosof\u00eda de no lastimar al oponente, y siendo yo f\u00e1cilmente superado, no hab\u00eda mucho peligro de que eso sucediera (\u00a1por suerte!).<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/drewfras1.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"679\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/lucha-libre-de-las-tierras-altas\/drewfras1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/drewfras1.jpg?fit=403%2C597&amp;ssl=1\" data-orig-size=\"403,597\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DrewFras1\" data-image-description=\"&lt;p&gt;Drew Griffiths&lt;\/p&gt;\" data-image-caption=\"&lt;p&gt;Backhold wrestling&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/drewfras1.jpg?fit=403%2C597&amp;ssl=1\" class=\"size-full wp-image-679\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/drewfras1.jpg?resize=403%2C597\" alt=\"Lucha libre de las Tierras Altas\" width=\"403\" height=\"597\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/drewfras3.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"680\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/lucha-libre-de-las-tierras-altas\/drewfras3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/drewfras3.png?fit=812%2C602&amp;ssl=1\" data-orig-size=\"812,602\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DrewFras3\" data-image-description=\"&lt;p&gt;Highland wrestling&lt;\/p&gt;\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/drewfras3.png?fit=812%2C602&amp;ssl=1\" class=\"alignnone size-large wp-image-680\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/drewfras3.png?resize=640%2C474\" alt=\"Lucha con backhold\" width=\"640\" height=\"474\" \/><\/a><a href=\"http:\/\/www.flickr.com\/photos\/fotos_by_findlay\/9646427853\/\" target=\"_blank\">Fuente de la imagen<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>If anyone gets the chance, give BackHold Wrestling a try. It&#8217;s got some great, simple techniques, but also some flashy suplex type throws too. The competition in the Cowal Highland Gathering attracted competitors from Scotland, England, Wales, France, Iceland and the USA. I&#8217;ve done a fair bit of freestyle wrestling (for MMA), but this was [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":494,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-659","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Highland Backhold Wrestling - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/lucha-libre-de-las-tierras-altas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Highland Backhold Wrestling - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"If anyone gets the chance, give BackHold Wrestling a try. It&#8217;s got some great, simple techniques, but also some flashy suplex type throws too. The competition in the Cowal Highland Gathering attracted competitors from Scotland, England, Wales, France, Iceland and the USA. I&#8217;ve done a fair bit of freestyle wrestling (for MMA), but this was [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/lucha-libre-de-las-tierras-altas\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:modified_time\" content=\"2014-11-14T13:02:25+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold1.jpg?w=300\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lucha Highland Backhold - Blog de Fitness y MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/lucha-libre-de-las-tierras-altas\/","og_locale":"es_ES","og_type":"article","og_title":"Highland Backhold Wrestling - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"If anyone gets the chance, give BackHold Wrestling a try. It&#8217;s got some great, simple techniques, but also some flashy suplex type throws too. The competition in the Cowal Highland Gathering attracted competitors from Scotland, England, Wales, France, Iceland and the USA. I&#8217;ve done a fair bit of freestyle wrestling (for MMA), but this was [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/lucha-libre-de-las-tierras-altas\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_modified_time":"2014-11-14T13:02:25+00:00","og_image":[{"url":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold1.jpg?w=300","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/highland-backhold-wrestling\/","url":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/highland-backhold-wrestling\/","name":"Lucha Highland Backhold - Blog de Fitness y MMA - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/highland-backhold-wrestling\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/highland-backhold-wrestling\/#primaryimage"},"thumbnailUrl":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold1.jpg?w=300","datePublished":"2013-09-03T11:20:00+00:00","dateModified":"2014-11-14T13:02:25+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/highland-backhold-wrestling\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/highland-backhold-wrestling\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/highland-backhold-wrestling\/#primaryimage","url":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold1.jpg?w=300","contentUrl":"http:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/09\/backhold1.jpg?w=300"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/highland-backhold-wrestling\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"MMA","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/"},{"@type":"ListItem","position":3,"name":"Other","item":"https:\/\/blackbeltwhitehat.com\/mma-articles\/other\/"},{"@type":"ListItem","position":4,"name":"Highland Backhold Wrestling"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA y nutrici\u00f3n del Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2Sx3t-aD","jetpack-related-posts":[{"id":1716,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/tecnica-de-lucha-con-agarre-hacia-atras\/","url_meta":{"origin":659,"position":0},"title":"T\u00e9cnica de lucha con agarre hacia atr\u00e1s","author":"Dave","date":"junio 6, 2014","format":false,"excerpt":"T\u00e9cnicas de lucha de agarre por la espalda \/ lucha escocesa He notado que mi art\u00edculo sobre la lucha de agarre por la espalda en los Juegos de las Tierras Altas de Cowal ha recibido bastantes visitas; as\u00ed que pens\u00e9 en intentar hacer otra publicaci\u00f3n sobre las t\u00e9cnicas involucradas. Principio b\u00e1sico Por lo que puedo ver, el principio b\u00e1sico\u2026","rel":"","context":"Con 4 comentarios","block_context":{"text":"Con 4 comentarios","link":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/tecnica-de-lucha-con-agarre-hacia-atras\/#comments"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/backhold.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/backhold.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/backhold.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/backhold.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/backhold.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":856,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/las-5-imagenes-mas-inspiradoras-de-todos-los-tiempos\/","url_meta":{"origin":659,"position":1},"title":"Las 8 im\u00e1genes m\u00e1s inspiradoras de todos los tiempos","author":"Dave","date":"noviembre 28, 2013","format":false,"excerpt":"\u00a0 \u00a0 8. Este conductor, indicando (aunque sea para una foto instructiva) 7. Esta foto, que encarna el multiculturalismo 6. Yo perdiendo en la lucha escocesa 5. Ted mostrando lo excitables que pueden ser los perros 4. Mis vecinos mostrando empat\u00eda, consideraci\u00f3n\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"car indicating ","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/indicators.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4580,"url":"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-2\/posicion-overunder\/","url_meta":{"origin":659,"position":2},"title":"Lucha de posici\u00f3n superior\/inferior y MMA","author":"Dave","date":"mayo 16, 2016","format":false,"excerpt":"La posici\u00f3n Arriba\/Abajo es muy com\u00fan en la lucha libre, especialmente en la grecorromana. Abajo, ambos luchadores tienen una llave de cuerpo arriba\/abajo, ya que sujetan ambas manos juntas detr\u00e1s de la espalda del oponente. en.wikipedia.org T\u00e9cnicas desde la posici\u00f3n Arriba\/Abajo \u00a1Hay muchas! Intenta tener 1 o 2...","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2022\/03\/freegifmaker.me_2ibmy.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":494,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/","url_meta":{"origin":659,"position":3},"title":"Otro","author":"Dave","date":"junio 29, 2013","format":false,"excerpt":"Otros art\u00edculos sobre MMA y fitness. 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