{"id":688,"date":"2013-09-13T12:02:48","date_gmt":"2013-09-13T12:02:48","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=688"},"modified":"2015-01-16T12:43:27","modified_gmt":"2015-01-16T12:43:27","slug":"por-que-la-industria-del-fitness-esta-llena-de-cascos","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/por-que-la-industria-del-fitness-esta-llena-de-cascos\/","title":{"rendered":"Por qu\u00e9 la industria del fitness est\u00e1 llena de cascos"},"content":{"rendered":"

\u2026y otras cosas molestas<\/strong><\/p>\n

\u201cNutricionistas\u201d<\/strong>
\nUna de mis principales preocupaciones con la industria del fitness es que la gente puede hacer un curso de dos semanas y, de repente, proclamarse "expertos" en el campo del ejercicio y la nutrici\u00f3n. Adem\u00e1s, t\u00e9rminos y t\u00edtulos autoimpuestos como "nutricionista", que no est\u00e1n regulados ni protegidos, dan una impresi\u00f3n de importancia y autoridad cl\u00ednica, cuando en muchos casos no la tienen.<\/span><\/p>\n

Muchos de los mejores entrenadores personales que conozco, de hecho la mayor\u00eda, no tienen ninguna titulaci\u00f3n acad\u00e9mica (por ejemplo, un t\u00edtulo universitario) en su campo. Han acumulado un profundo conocimiento form\u00e1ndose, leyendo y escuchando a otros. Esto es genial, pero lamentablemente, otros ven la falta de regulaci\u00f3n como una oportunidad para ganar dinero r\u00e1pido y, en otros casos, se proclaman expertos en el sector mediante una p\u00e1gina web atractiva y una buena campa\u00f1a en redes sociales.<\/p>\n

Nadie sabe si un estudio est\u00e1 patrocinado por una empresa farmac\u00e9utica (u otra empresa poderosa) o no
\n<\/strong>La gente parece dar vueltas en las discusiones (normalmente discusiones, en realidad, gracias a algunos egos descomunales) sobre fitness o fuerza y acondicionamiento, porque no se puede respaldar un argumento con referencias a un estudio. Hoy en d\u00eda, se puede afirmar pr\u00e1cticamente lo que se quiera, porque no tiene sentido citar un estudio, porque al parecer todos son basura y est\u00e1n corruptos.
\nPor favor, trate de tener alg\u00fan tipo de teor\u00eda cient\u00edfica detr\u00e1s de lo que hace y dice.
\n
\n<\/strong><\/p>\n

Cada uno tiene una opini\u00f3n diferente y cada uno est\u00e1 seguro de que su forma de ser es la correcta.
\n<\/strong>Volviendo a la cuesti\u00f3n de los egos masivos.\u00a0 <\/strong>Hay muchas formas de "ponerse en forma" y los entrenadores descartan los m\u00e9todos que ellos mismos no utilizan, consider\u00e1ndolos "basura" o "tonter\u00edas", y siguen teniendo una mentalidad estrecha en su enfoque.<\/p>\n

\u2018Entrenadores brit\u00e1nicos "expertos" escriben mal la palabra "programa"
\n<\/strong>Es \u201cprograma\u201d a menos que te refieras a algo relacionado con computadoras, no \u201cprograma\u201d.<\/p>\n

La obsesi\u00f3n por la apariencia y el narcisismo general que promueve
\n<\/strong>Es como si nada m\u00e1s les importara a algunas personas. Publican fotos de motivaci\u00f3n para el gimnasio sobre "los ganadores nunca se rinden" o alguna otra frase de sabidur\u00eda infinita, y la relacionan con lo grandes que son sus m\u00fasculos. \u00a1No es importante! No cambiar\u00e1s el mundo teniendo b\u00edceps grandes. Intenta aprender inform\u00e1tica, medicina o algo as\u00ed. Y si quieres dedicar todo tu tiempo a algo superficial, por favor, no le des vueltas a eso constantemente.
\nQuiero decir que est\u00e1 bien y es divertido ir al gimnasio, pero intenta hacerlo por valores "intr\u00ednsecos" como el disfrute, y recuerda que no eres mejor que nadie si tienes b\u00edceps de 40 cm o un abdomen marcado.
\nSi lo disfrutas, hazlo, pero no te eval\u00faes a ti mismo ni a los dem\u00e1s por ello. Est\u00e1 bien tener un hobby y una pasi\u00f3n, pero no tanto obsesionarse con la apariencia y creer que es lo m\u00e1s importante.<\/p>\n

Im\u00e1genes motivacionales
\n<\/strong>Como expliqu\u00e9 anteriormente, no soy un gran fan.<\/p>\n

\"Im\u00e1genes<\/a>
\u00a1AUGE!<\/figcaption><\/figure>\n

Para empezar, este tipo obviamente est\u00e1 drogado. Lo cual est\u00e1 bien, pero no te hagas pasar por un h\u00e9roe que solo ha usado la fuerza mental para desarrollar sus m\u00fasculos.
\nAdem\u00e1s, al menos en mi opini\u00f3n, desarrollar tus m\u00fasculos y tu ego no es algo que tenga mucho valor.
\nEn referencia a la imagen de arriba, deber\u00edas desear y trabajar por la paz mundial, una vida feliz, un sistema cardiovascular saludable, hijos bien criados, una mente abierta, etc., no por un abdomen marcado. Ofrecerse como voluntario para ayudar a hu\u00e9rfanos o algo similar es un gran logro; levantar 150 kg en press de banca no tiene mucho valor, salvo para tu propio ego. El ego y la autoestima son importantes, pero no los hagas depender de tu apariencia.
\nSupongo que pasa algo parecido con las MMA (y tambi\u00e9n hay muchos cascos en este deporte), en el sentido de que es poco probable que cambies el mundo haci\u00e9ndolo; pero al menos se hace hincapi\u00e9 en no tener ego (al menos en los buenos clubes) y no te obsesiona con tu apariencia. Y hay menos fotos motivacionales de MMA circulando por las redes sociales:<\/p>\n

\"Cardio<\/a><\/p>\n

Fotos de perfil y fotos de portada con sabor a fruta de entrenadores\/preparadores f\u00edsicos\/fisioterapeutas
\n<\/span><\/strong>Echa un vistazo a Twitter o Facebook para encontrar un entrenador personal. Nunca hab\u00eda visto tantos hombres engrasados y con aspecto homoer\u00f3tico. Lo cual est\u00e1 bien, pero no es algo con lo que quiera que me bombardeen.
\nTal vez cuando tenga 40 a\u00f1os y no tenga tiempo para ir a un taller clandestino\u2026<\/span><\/p>\n

Herbalife
\n<\/strong>Ni me hables de esto, es car\u00edsimo, por decirlo suavemente. Un indicador de todo lo que est\u00e1 mal en la industria, llena de mentiras y estafas piramidales. Consigue tus vitaminas en... zipvit.co.uk<\/a> y prote\u00ednas y creatina de bulkpowders.com<\/a>, Los productos de marca son una estafa rid\u00edcula.<\/p>\n

Cinismo como el m\u00edo
\n<\/strong>Disculpen si todo esto suena un poco arrogante y cr\u00edtico, es una diatriba improvisada durante mi hora de cena. Al fin y al cabo, si te encanta el fitness y el gimnasio, sigue adelante. Es tu cuenta de redes sociales, as\u00ed que comparte las fotos que quieras.<\/p>\n

A menudo hago todo lo anterior (me preocupo demasiado por mi apariencia, etc.), y si todav\u00eda trabajara en el sector del fitness, probablemente me considerar\u00eda "nutricionista". Incluso tengo una foto de una fruta en la cabecera de mi blog; y sin duda he cometido varios errores gramaticales y ortogr\u00e1ficos en esta entrada.
\nTengan cuidado con algunas de las tonter\u00edas que plagan la industria de la "salud y el fitness". Ya no se trata de salud y fitness, sino de vanidad y estupideces (y un mont\u00f3n de fotos de hombres aceitosos en los pies).<\/p>\n

\u00a1AUGE!<\/p>\n

\"Meme<\/a><\/p>","protected":false},"excerpt":{"rendered":"

…and other annoying stuff “Nutritionists” One of my main concerns with the fitness industry is the way people can do a 2 week course and all of a sudden announce themselves an ‘expert’ in the field of exericse & nutrition. \u00a0Moreover, terms and self-imposed titles like “nutritionist”, which aren’t regulated and protected give an impression […]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":494,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","footnotes":""},"class_list":["post-688","page","type-page","status-publish","hentry"],"yoast_head":"\nWhy the 'Fitness' Industry is full of helmets - Fitness & MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/por-que-la-industria-del-fitness-esta-llena-de-cascos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why the 'Fitness' Industry is full of helmets - 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