{"id":8686,"date":"2017-11-14T22:09:16","date_gmt":"2017-11-14T22:09:16","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=8686"},"modified":"2023-01-18T14:05:48","modified_gmt":"2023-01-18T14:05:48","slug":"tecnica-de-montaje-de-guillotina","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-de-sumision-bjj\/tecnica-de-montaje-de-guillotina\/","title":{"rendered":"Configuraci\u00f3n y t\u00e9cnica de la guillotina"},"content":{"rendered":"<p class=\"wp-block-paragraph\">La guillotina es una de las sumisiones m\u00e1s pr\u00e1cticas y comunes tanto en MMA como en Jiu Jitsu. Una vez que se domina una guillotina efectiva, todo el juego de suelo se basa en ella.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se parece a una llave de cabeza frontal, pero si se hace correctamente es en realidad extremadamente t\u00e9cnico para aplicar y tambi\u00e9n para escapar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El estrangulamiento se puede aplicar desde la posici\u00f3n de pie, desde el suelo cuando se est\u00e1 de espaldas en guardia o una variaci\u00f3n de guardia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Guillotina de la Guardia<\/h2>\n\n\n\n<figure class=\"wp-block-image alignnone size-full wp-image-9471\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"278\" data-attachment-id=\"9471\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-de-sumision-bjj\/tecnica-de-montaje-de-guillotina\/guardia-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/guard.jpg?fit=250%2C278&amp;ssl=1\" data-orig-size=\"250,278\" data-comments-opened=\"1\" data-image-title=\"guard\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;https:\/\/en.wikipedia.org\/wiki\/Guard_(grappling)&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/guard.jpg?fit=250%2C278&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/guard.jpg?resize=250%2C278&#038;ssl=1\" alt=\"Guardia\" class=\"wp-image-9471\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Guard_(grappling)\" rel=\"nofollow\">https:\/\/en.wikipedia.org\/wiki\/Guard_(grappling)<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">La guillotina se suele aplicar desde la posici\u00f3n de guardia. Puede ser especialmente efectiva contra el derribo a dos piernas de un luchador, ya que la cabeza suele estar en la posici\u00f3n perfecta para aplicar el estrangulamiento.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">El estrangulador de guillotina MG<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Podr\u00eda decirse que la t\u00e9cnica de guillotina m\u00e1s efectiva desde la guardia es la guillotina de Marcello Garc\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta versi\u00f3n necesita un poco de flexibilidad en los hombros.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mueva las caderas hacia atr\u00e1s, lejos del oponente\/compa\u00f1ero (ayuda a hacer espacio para colocar el brazo debajo del ment\u00f3n).<\/li>\n\n\n\n<li>Agarra el me\u00f1ique de tu mano que se est\u00e1 ahogando<\/li>\n\n\n\n<li>P<strong>Empujar la cabeza del oponente hacia su pecho<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" data-attachment-id=\"9473\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-de-sumision-bjj\/tecnica-de-montaje-de-guillotina\/guillotina\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/guilotine.gif?fit=320%2C180&amp;ssl=1\" data-orig-size=\"320,180\" data-comments-opened=\"1\" data-image-title=\"guilotine\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/guilotine.gif?fit=320%2C180&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/guilotine.gif?resize=320%2C180&#038;ssl=1\" alt=\"guilotina.gif\" class=\"wp-image-9473\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"180\" data-attachment-id=\"9474\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-de-sumision-bjj\/tecnica-de-montaje-de-guillotina\/guillotina2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/guillotine2.gif?fit=320%2C180&amp;ssl=1\" data-orig-size=\"320,180\" data-comments-opened=\"1\" data-image-title=\"guillotine2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/guillotine2.gif?fit=320%2C180&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/09\/guillotine2.gif?resize=320%2C180&#038;ssl=1\" alt=\"guillotina\" class=\"wp-image-9474\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00e9jate caer hacia el lado de la mano que te est\u00e1 ahogando (ligeramente, no te gires)<\/li>\n\n\n\n<li>Extender<strong>Mueve tus piernas para empujar el cuerpo de tu oponente hacia atr\u00e1s.<\/strong>k y apriete el estrangulador<\/li>\n\n\n\n<li>Mantenga la presi\u00f3n sobre la cabeza del oponente para evitar un escape f\u00e1cil:<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/SaRY5r6N1wc?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;start=45&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00a0Romper la postura de la cabeza\/cuello:<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-8.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"491\" height=\"273\" data-attachment-id=\"13965\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-de-sumision-bjj\/tecnica-de-montaje-de-guillotina\/imagen-8\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-8.png?fit=491%2C273&amp;ssl=1\" data-orig-size=\"491,273\" data-comments-opened=\"1\" data-image-title=\"image-8\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-8.png?fit=491%2C273&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-8.png?resize=491%2C273&#038;ssl=1\" alt=\"\" class=\"wp-image-13965\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Notas de este v\u00eddeo:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/x-GFXl9CvdA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aseg\u00farate de meter el brazo muy profundamente.&nbsp;<\/li>\n\n\n\n<li>Cierra el pu\u00f1o y agarra la parte inferior con la otra mano.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"470\" data-attachment-id=\"13949\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-de-sumision-bjj\/tecnica-de-montaje-de-guillotina\/imagen-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image.png?fit=473%2C470&amp;ssl=1\" data-orig-size=\"473,470\" data-comments-opened=\"1\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image.png?fit=473%2C470&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image.png?resize=473%2C470&#038;ssl=1\" alt=\"\" class=\"wp-image-13949\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Si usas tu brazo derecho para estrangularlo, aseg\u00farate de que no pueda saltar hacia tu izquierda.<\/li>\n\n\n\n<li>D\u00e9jate caer al costado del brazo que te est\u00e1 estrangulando, sobre tu cadera.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-1.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"854\" height=\"570\" data-attachment-id=\"13951\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-de-sumision-bjj\/tecnica-de-montaje-de-guillotina\/imagen-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-1.png?fit=854%2C570&amp;ssl=1\" data-orig-size=\"854,570\" data-comments-opened=\"1\" data-image-title=\"image-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-1.png?fit=854%2C570&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-1.png?resize=854%2C570&#038;ssl=1\" alt=\"acabado de guillotina\" class=\"wp-image-13951\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mece al beb\u00e9 para terminar el estrangulamiento:<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-4.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"850\" height=\"564\" data-attachment-id=\"13956\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-de-sumision-bjj\/tecnica-de-montaje-de-guillotina\/imagen-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-4.png?fit=850%2C564&amp;ssl=1\" data-orig-size=\"850,564\" data-comments-opened=\"1\" data-image-title=\"image-4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-4.png?fit=850%2C564&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-4.png?resize=850%2C564&#038;ssl=1\" alt=\"\" class=\"wp-image-13956\" \/><\/a><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Empuja hacia abajo con la pierna superior y &quot;abr\u00e1zala&quot; con ella para terminar el estrangulamiento tambi\u00e9n:<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-5.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"853\" height=\"523\" data-attachment-id=\"13957\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-de-sumision-bjj\/tecnica-de-montaje-de-guillotina\/imagen-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-5.png?fit=853%2C523&amp;ssl=1\" data-orig-size=\"853,523\" data-comments-opened=\"1\" data-image-title=\"image-5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-5.png?fit=853%2C523&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-5.png?resize=853%2C523&#038;ssl=1\" alt=\"\" class=\"wp-image-13957\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gran desglose de la t\u00e9cnica completa aqu\u00ed:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/lVoEh2merhY?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;start=501&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00a0<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Si tienes tu espinilla sobre su cadera, empuja hacia afuera\/hacia su cadera con tu espinilla para comprimir y terminar el estrangulamiento.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-6.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"283\" data-attachment-id=\"13960\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-de-sumision-bjj\/tecnica-de-montaje-de-guillotina\/imagen-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-6.png?fit=510%2C283&amp;ssl=1\" data-orig-size=\"510,283\" data-comments-opened=\"1\" data-image-title=\"image-6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-6.png?fit=510%2C283&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-6.png?resize=510%2C283&#038;ssl=1\" alt=\"\" class=\"wp-image-13960\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En este ejemplo, Rener Gracie tambi\u00e9n gira mucho la parte superior de su cuerpo hacia el estrangulamiento:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-7.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"581\" height=\"282\" data-attachment-id=\"13962\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-de-sumision-bjj\/tecnica-de-montaje-de-guillotina\/imagen-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-7.png?fit=581%2C282&amp;ssl=1\" data-orig-size=\"581,282\" data-comments-opened=\"1\" data-image-title=\"image-7\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-7.png?fit=581%2C282&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-7.png?resize=581%2C282&#038;ssl=1\" alt=\"\" class=\"wp-image-13962\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Configuraciones de guillotina de pie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Desde la posici\u00f3n Over\/Under<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/kQreIX7qk44?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;start=13&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>De lucha libre, clinch y lazo de brazo<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/oet2VXFqOl4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;start=84&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>The guillotine choke is one of the most practical and common submissions seen in both MMA and Jiu Jitsu. Once you have an effective guillotine, you literally base your whole ground game around it. It resembles a meathead front headlock, but done correctly is actually extremely technical to apply and also to escape. The choke [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":4562,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-8686","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guillotine Set up &amp; Technique - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/directorio-de-tecnicas\/lucha-de-sumision-bjj\/tecnica-de-montaje-de-guillotina\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guillotine Set up &amp; Technique - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"The guillotine choke is one of the most practical and common submissions seen in both MMA and Jiu Jitsu. Once you have an effective guillotine, you literally base your whole ground game around it. It resembles a meathead front headlock, but done correctly is actually extremely technical to apply and also to escape. 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