{"id":8951,"date":"2018-02-18T19:24:53","date_gmt":"2018-02-18T19:24:53","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?page_id=8951"},"modified":"2018-02-18T20:00:50","modified_gmt":"2018-02-18T20:00:50","slug":"analisis-del-balon-de-boxeo-de-cuero-kangrui-2018","status":"publish","type":"page","link":"https:\/\/blackbeltwhitehat.com\/es\/resenas\/analisis-del-balon-de-boxeo-de-cuero-kangrui-2018\/","title":{"rendered":"Rese\u00f1a del bal\u00f3n de boxeo de cuero Kangrui (2018)"},"content":{"rendered":"<p>Estaba pensando en comprar un saco de boxeo Bob, pero no estaba dispuesto a pagar 300 libras, as\u00ed que gast\u00e9 19,99 libras en este mal muchacho.<\/p>\n<p>No incluye clips ni anillos para conectarlo al soporte del saco de boxeo, etc., as\u00ed que tuve que comprarlos aparte. Tambi\u00e9n tuve que comprar una bomba.<\/p>\n<p>Tengo dolor en los codos, as\u00ed que creo que esto ser\u00e1 mejor de todos modos, ya que el impacto al golpear es mucho menor.<\/p>\n<p>Contento con el resultado: parece de buena construcci\u00f3n, etc.<\/p>\n<h2>Ventajas del bal\u00f3n de boxeo de cuero Kangrui<\/h2>\n<ul>\n<li>Parece bien construido\/armado.<\/li>\n<li>Todo como se esperaba: se ve, se siente y act\u00faa como cualquier otra pelota superior e inferior que he usado.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>Contras del bal\u00f3n de boxeo de cuero Kangrui<\/h2>\n<ul>\n<li>Es molesto si no te diste cuenta de que tienes que comprar los anillos D y la bomba por separado.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Eche un vistazo a los v\u00eddeos a continuaci\u00f3n para obtener informaci\u00f3n m\u00e1s detallada.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/XTl0dty08X8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/x-bw3l5QUu4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Otra posible estafa... la esposa no estaba contenta con la forma en que lo organiz\u00f3.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/screenshot_20180218-195411.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8956\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/resenas\/analisis-del-balon-de-boxeo-de-cuero-kangrui-2018\/screenshot_20180218-195411\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/screenshot_20180218-195411.jpg?fit=1439%2C2410&amp;ssl=1\" data-orig-size=\"1439,2410\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot_20180218-195411\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/screenshot_20180218-195411.jpg?fit=611%2C1024&amp;ssl=1\" class=\"alignnone size-large wp-image-8956\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/screenshot_20180218-195411.jpg?resize=584%2C978&#038;ssl=1\" alt=\"pelota de boxeo\" width=\"584\" height=\"978\" \/><\/a>9<\/p>","protected":false},"excerpt":{"rendered":"<p>I was thinking of buying a Bob punch bag, but not up for paying \u00a3300, so spent \u00a319.99 on this bad boy. It doesn&#8217;t come with any clips or rings to connect to your punchbag bracket etc. so I had to buy these separately. I also had to buy a pump. I have painful elbows, [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"parent":189,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"footnotes":""},"class_list":["post-8951","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kangrui leather boxing ball Review (2018) - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/resenas\/analisis-del-balon-de-boxeo-de-cuero-kangrui-2018\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kangrui leather boxing ball Review (2018) - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"I was thinking of buying a Bob punch bag, but not up for paying \u00a3300, so spent \u00a319.99 on this bad boy. It doesn&#8217;t come with any clips or rings to connect to your punchbag bracket etc. so I had to buy these separately. I also had to buy a pump. 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It doesn&#8217;t come with any clips or rings to connect to your punchbag bracket etc. so I had to buy these separately. I also had to buy a pump. I have painful elbows, [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/resenas\/analisis-del-balon-de-boxeo-de-cuero-kangrui-2018\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_modified_time":"2018-02-18T20:00:50+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/screenshot_20180218-195411.jpg?w=584","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@MMATraining1980","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/reviews\/kangrui-leather-boxing-ball-review-2018\/","url":"https:\/\/blackbeltwhitehat.com\/reviews\/kangrui-leather-boxing-ball-review-2018\/","name":"Rese\u00f1a del bal\u00f3n de boxeo de cuero Kangrui (2018) - Blog de fitness y MMA - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/reviews\/kangrui-leather-boxing-ball-review-2018\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/reviews\/kangrui-leather-boxing-ball-review-2018\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/screenshot_20180218-195411.jpg?w=584","datePublished":"2018-02-18T19:24:53+00:00","dateModified":"2018-02-18T20:00:50+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/reviews\/kangrui-leather-boxing-ball-review-2018\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/reviews\/kangrui-leather-boxing-ball-review-2018\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/reviews\/kangrui-leather-boxing-ball-review-2018\/#primaryimage","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/screenshot_20180218-195411.jpg?w=584","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/02\/screenshot_20180218-195411.jpg?w=584"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/reviews\/kangrui-leather-boxing-ball-review-2018\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"Reviews","item":"https:\/\/blackbeltwhitehat.com\/reviews\/"},{"@type":"ListItem","position":3,"name":"Kangrui leather boxing ball Review (2018)"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA y nutrici\u00f3n del Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P2Sx3t-2kn","jetpack-related-posts":[{"id":10380,"url":"https:\/\/blackbeltwhitehat.com\/es\/aptitud-fisica\/entrenamiento-de-pecho-de-mma\/","url_meta":{"origin":8951,"position":0},"title":"Entrenamiento de pecho de MMA 2022 (PDF incluido)","author":"Dave","date":"julio 19, 2019","format":false,"excerpt":"Training the chest in isolation from the rest of the body is not ideal when it comes to building MMA Specific strength and fitness. 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His punching power appears to come from\u00a0his great timing, his accuracy, his strength and bodyweight & his use of the Russian Hook and the Overhand Right which are perfect for a\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"mark hunt analysis","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/markhunt2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":838,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/acondicionamiento-de-mma\/los-10-mejores-ejercicios-para-mma\/","url_meta":{"origin":8951,"position":2},"title":"Top 10 Exercises for MMA [2023]","author":"Dave","date":"noviembre 20, 2013","format":false,"excerpt":"This is my best go at creating a top 10 MMA Exercises but remember that everyone is different and your strength and conditioning should be secondary to actual MMA Training. 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I used to warm up and do\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"Top 10 MMA Exercises","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/top_10mma_exercises.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/top_10mma_exercises.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/top_10mma_exercises.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/top_10mma_exercises.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/11\/top_10mma_exercises.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1627,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/como-lanzar-una-patada-giratoria\/","url_meta":{"origin":8951,"position":3},"title":"How to do a Roundhouse Kick Like Joe Rogan [2024] Muay Thai &amp; MMA","author":"Dave","date":"marzo 7, 2014","format":false,"excerpt":"Roundhouse Kick - How to do the Perfect Roundhouse Kick in MMA & Thai Boxing The Muay Thai roundhouse kick is a 'rotational' kick that has biomechanics similar to a soccer kick. 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You want punches\u00a0to be fast and 'whip-like'. \u00a0Keep you upper body as relaxed as possible. - \"Throw your fist last\". \u00a0I believe the 'whip' effect of\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2022\/05\/cungleko.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1724,"url":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/combinaciones-de-boxeo\/","url_meta":{"origin":8951,"position":5},"title":"Boxing Combinations \u00b7  pdf \u00b7 [2026]","author":"Dave","date":"junio 7, 2014","format":false,"excerpt":"Boxing Combinations Below is a list of boxing combinations that you can use to practice on the bag, pads or in sparring. Be aware, that it's pretty difficult to land 3 or 4 punch combinations against a decent opponent. You'll generally be using the 1 or 2 punch combinations the\u2026","rel":"","context":"Con 3 comentarios","block_context":{"text":"Con 3 comentarios","link":"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/tecnica\/combinaciones-de-boxeo\/#comments"},"img":{"alt_text":"jab, cross, hook, uppercut","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/jabcrosshookuppercut.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/8951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/comments?post=8951"}],"version-history":[{"count":5,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/8951\/revisions"}],"predecessor-version":[{"id":8958,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/8951\/revisions\/8958"}],"up":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/pages\/189"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/media?parent=8951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}