{"id":15250,"date":"2024-06-22T16:31:20","date_gmt":"2024-06-22T16:31:20","guid":{"rendered":"https:\/\/blackbeltwhitehat.com\/?p=15250"},"modified":"2024-08-20T12:34:17","modified_gmt":"2024-08-20T12:34:17","slug":"es-el-agua-hidrogenada-una-estafa-2024","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2024\/06\/22\/es-el-agua-hidrogenada-una-estafa-2024\/","title":{"rendered":"Is Hydrogen Water a Scam? [2024]"},"content":{"rendered":"<p class=\"wp-block-paragraph\">No, no creo que sea una estafa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ser\u00e9 honesto, no entiendo completamente c\u00f3mo funciona, pero hay estudios que demuestran que puede ayudar con una variedad de dolencias, incluido el s\u00edndrome del intestino irritable, y tambi\u00e9n puede mejorar el rendimiento deportivo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hay tanta investigaci\u00f3n que respalda sus beneficios para la salud que seguro que no es una estafa. Vean las capturas de pantalla de mi estudio, bastante deficiente, al final de la entrada del blog*.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El agua, como sab\u00e9is, es H20, pero creo que el hidr\u00f3geno disuelto en el agua tiene efectos diferentes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El hidr\u00f3geno en el agua est\u00e1 unido a otra mol\u00e9cula de hidr\u00f3geno y a una mol\u00e9cula de ox\u00edgeno. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Como el hidr\u00f3geno molecular est\u00e1 en estado libre, se comporta de manera diferente al hidr\u00f3geno del agua. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si el hidr\u00f3geno molecular es una pelota de tenis, entonces el H20 es como una pelota de baloncesto. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En el &quot;agua normal&quot;, el hidr\u00f3geno est\u00e1 unido a la mol\u00e9cula de ox\u00edgeno y, por lo tanto, tiene un efecto completamente diferente en el cuerpo, en comparaci\u00f3n con el &quot;hidr\u00f3geno molecular&quot;, que es el hidr\u00f3geno que no est\u00e1 unido a otra mol\u00e9cula.<\/p>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 tener en cuenta al comprar una botella de agua de hidr\u00f3geno?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Busque una m\u00e1quina de agua hidrogenada con membrana PEM. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elija una m\u00e1quina que utilice tecnolog\u00eda de electrolito de pol\u00edmero s\u00f3lido (SPE) y membrana de intercambio de protones (PEM).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Normalmente puedes visitar Importyeti.com y encontrar marcas all\u00ed, y luego comprar directamente a proveedores en Aliexpress o Alibaba. Sin embargo, no pude encontrar una marca tan importante como ECHO GO.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo se toman las tabletas de agua hidrogenada?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Consulta las instrucciones con las tabletas espec\u00edficas que tengas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tengo las del Dr. Mercola. Es importante usar la cantidad correcta de agua. Si se usa muy poca agua con una tableta, esta se saturar\u00e1 completamente con hidr\u00f3geno molecular y se perder\u00e1 un porcentaje en el aire. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beber el agua tan pronto como la tableta se haya disuelto.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/0BSkMfI-qYQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:86px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfCu\u00e1nta agua hidrogenada deber\u00edas beber?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bajo su propio riesgo, consulte a su m\u00e9dico: los estudios sugieren que consumir entre 4 mg y 7 mg de hidr\u00f3geno molecular total, a trav\u00e9s del agua, producir\u00e1 beneficios para la salud. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para citar una respuesta a mi comentario sobre <a href=\"https:\/\/www.youtube.com\/watch?v=9_zvMqhegVE&amp;t=96s\">V\u00eddeo de YouTube de H2Minutes<\/a> \u2013 <br><br>\u201cLas tabletas de Mercola se comercializan a 8,0 mg\/L (ppm) en 500 mL de agua, sin embargo, para ser precisos, el nivel m\u00e1ximo de hidr\u00f3geno disuelto medido con cromatograf\u00eda de gases es 7,3 mg\/L (ppm) o 3,7 mg de H2 disuelto en 500 mL de agua.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> El informe de laboratorio se puede ver en el sitio H2HUBB:&nbsp;<a href=\"https:\/\/www.youtube.com\/redirect?event=comments&amp;redir_token=QUFFLUhqa3doUWdGOU53MzdwTnY5eWZuOFVIYThfMmIyZ3xBQ3Jtc0trQjM0dTJqSUdQbXhfQ3lMS1piYnlRdURsZ3Jncm9xUV9FUV9PbTl6bVQteDI0NXJ2QnFSb1lHYUg3U1pEQVB3LUxCa2JzbGRtanFPeXJuLXJYQmR5eml5RlUxc2tDM2E0Ny10ekFfdmxjNXJrenR2MA&amp;q=https%3A%2F%2Fh2hubb.com%2Fwp-content%2Fuploads%2F2020%2F05%2FHRW_Rejuvenation_Final_Test_Report_v2_pilot_4-28-20-1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/h2hubb.com\/wp-content\/uploads\/2020\/05\/HRW_Rejuvenation_Final_Test_Report_v2_pilot_4-28-20-1.pdf<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ejemplo: 7,3 mg\/L (ppm) x 0,5 L = 3,7 mg de H\u2082. Tenga en cuenta que la mayor parte del hidr\u00f3geno gaseoso no est\u00e1 completamente disuelto en el agua, sino que se encuentra en estado casi disuelto (p. ej., una nube de gas de nanoburbujas). Desconocemos la cantidad de este hidr\u00f3geno casi disuelto que llega al torrente sangu\u00edneo; por lo tanto, solo podemos afirmar con certeza que el paciente recibir\u00e1 aproximadamente entre 1,25 y 1,5 mg de H\u2082.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Esto se debe a que sabemos que las tabletas sobre saturan el agua con gas hidr\u00f3geno disuelto hasta 2,5-3,0 mg\/L (ppm). Por ejemplo: 2,5 mg\/L (ppm) x 0,5 L = 1,25 mg de H2 Los 4,8 mg\/L (ppm) restantes por encima de la lectura de 2,5 mg\/L (ppm) est\u00e1n en estado cuasi disuelto (por ejemplo, nube de gas de nanoburbujas). No hay garant\u00edas sobre el gas hidr\u00f3geno cuasi disuelto. Es posible que recibamos mucho de ese gas en el torrente sangu\u00edneo, pero no lo sabremos hasta que se realice un estudio de an\u00e1lisis de sangre para confirmar la cantidad. Personalmente, creo que recibimos algo del gas cuasi disuelto si se consume lo suficientemente r\u00e1pido (dentro de los 2 minutos de que la tableta reaccione completamente) y, por lo tanto, creo que una cifra conservadora es que 1 tableta proporcionar\u00e1 2~3 mg de H2. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Algunos creen que son m\u00e1s de 6-7 mg de H\u2082, pero no estoy de acuerdo con esa cantidad. Realmente necesitamos m\u00e1s datos.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Digo todo esto para aclarar que no es mejor pensar en las tabletas de vaso abierto en t\u00e9rminos de sus ppm. Muchas empresas las comercializan de esa manera, lo cual es lamentable, ya que dar\u00e1 a la gente una conclusi\u00f3n falsa. Por ejemplo, el agua hidrogenada en tabletas es exactamente igual que el agua hidrogenada normal con hidr\u00f3geno disuelto. Por ejemplo, el agua en tabletas con 8 mg\/L (ppm) (que contiene gas hidr\u00f3geno disuelto y casi disuelto) es lo mismo que el agua que contiene 8,0 mg\/L (ppm) de gas hidr\u00f3geno completamente disuelto. Por ejemplo, los sistemas de agua hidrogenada son in\u00fatiles. Puedo simplemente comprar tabletas de hidr\u00f3geno, ya que me dar\u00e1n de 8 a 12 ppm. En mi opini\u00f3n profesional, es mejor pensar en t\u00e9rminos de miligramos totales con respecto a estas tabletas. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 tableta le proporcionar\u00e1 aproximadamente entre 2 y 3 mg de H2. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tendremos m\u00e1s respuestas pr\u00f3ximamente. Espero que esto ayude. S\u00e9 que puede ser confuso. Respecto a todo lo dem\u00e1s (botellas, m\u00e1quinas, etc.), lo mejor es usar lo que ense\u00f1\u00e9 en el video. F\u00f3rmula: concentraci\u00f3n de H\u2082 x volumen (litros o mililitros) = miligramos de H\u2082. 1-3 mg de H\u2082 al d\u00eda o m\u00e1s parecen ser terap\u00e9uticos para el cuerpo humano, y en ensayos cl\u00ednicos se administran hasta 15 mg de H\u2082 al d\u00eda. Por lo tanto, de 2 a 3 tabletas al d\u00eda ser\u00eda un buen punto de partida.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfPuede el agua hidrogenada ayudar con las alergias?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00ed, la terapia con agua y gases H\u2082 puede ayudar a aliviar los s\u00edntomas de la alergia al reducir la inflamaci\u00f3n. Encontrar\u00e1 m\u00e1s informaci\u00f3n sobre su efecto en este enlace. <a href=\"https:\/\/www.nature.com\/articles\/s41598-020-58999-0\">investigaci\u00f3n<\/a> papel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Estudios cient\u00edficos sobre el agua hidrogenada<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A continuaci\u00f3n se presentan algunos estudios adicionales:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cNumerosos estudios precl\u00ednicos han se\u00f1alado los notables efectos beneficiosos de la hidroterapia en una amplia gama de enfermedades. Hasta la fecha, solo se han publicado unos pocos estudios en humanos, todos los cuales han demostrado los beneficios de la hidroterapia en el \u00e1mbito cl\u00ednico. Sin embargo, cabe destacar que no se han reportado efectos adversos en los estudios en humanos relacionados con la administraci\u00f3n de la hidroterapia. Con varios estudios en curso y el continuo inter\u00e9s en la hidroterapia, el futuro parece prometedor para su uso cl\u00ednico como tratamiento complementario de diversas enfermedades. <strong>neurol\u00f3gico <\/strong>enfermedades.&quot;\u201d<br><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9979207\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9979207\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cEl agua electrolizada con hidr\u00f3geno (EHW), enriquecida con hidr\u00f3geno molecular, demuestra notables <strong>antioxidante <\/strong>Sus capacidades, lo que indica posibles beneficios para diversas enfermedades. Las especies reactivas de ox\u00edgeno (ERO) inducidas por la inflamaci\u00f3n amplifican la inflamaci\u00f3n, lo que provoca estr\u00e9s oxidativo secundario y crea una interacci\u00f3n entre las ERO y las respuestas inflamatorias. Esta interacci\u00f3n contribuye a la patog\u00e9nesis y la progresi\u00f3n de enfermedades cr\u00f3nicas. El agua de ebullici\u00f3n profunda (EHW) interrumpe esta interacci\u00f3n, reduciendo las citocinas inflamatorias y el estr\u00e9s oxidativo en diversos modelos de enfermedad, lo que sugiere un potencial terap\u00e9utico. El EHW tambi\u00e9n es conocido por sus efectos antiinflamatorios, que se extienden al manejo del dolor, como se evidencia en modelos como la ligadura del nervio ci\u00e1tico y el dolor inflamatorio. En un modelo de enfermedad inflamatoria intestinal (EII), el EHW alivia eficazmente el dolor abdominal, mitigando la inflamaci\u00f3n y el estr\u00e9s oxidativo inducidos por el \u00e1cido 2,4,6-trinitrobencenosulf\u00f3nico (TNBS), lo que ofrece informaci\u00f3n para aplicaciones cl\u00ednicas. Adem\u00e1s, el hidr\u00f3geno act\u00faa selectivamente sobre los radicales nocivos, y la ingesta de EHW ayuda a equilibrar la desregulaci\u00f3n hormonal inducida por el estr\u00e9s, lo que podr\u00eda aliviar los trastornos asociados con el estr\u00e9s cr\u00f3nico.\u201d<br><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10967432\/#:~:text=EHW%20interrupts%20the%20crosstalk%20between,14%2C15%2C16%5D.\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10967432\/#:~:text=EHW%20interrupts%20the%20crosstalk%20between,14%2C15%2C16%5D.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Efectos antiinflamatorios y antial\u00e9rgicos.<\/strong>. El H2 regula diversas expresiones gen\u00e9ticas y fosforilaciones de prote\u00ednas, aunque los mecanismos moleculares que subyacen a los marcados efectos de cantidades muy peque\u00f1as de H2 siguen siendo dif\u00edciles de comprender.<br><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3257754\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3257754\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El agua hidrogenada tiene efectos antioxidantes y antiinflamatorios.<br><a href=\"https:\/\/www.mdpi.com\/2076-3921\/13\/3\/313\">https:\/\/www.mdpi.com\/2076-3921\/13\/3\/313<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Disminuye la fatiga muscular<\/strong><br><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3395574\/\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3395574\/<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*Capturas de pantalla basura:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172126_chrome.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"2400\" data-attachment-id=\"15252\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2024\/06\/22\/es-el-agua-hidrogenada-una-estafa-2024\/screenshot_20240622_172126_chrome\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172126_chrome.jpg?fit=1080%2C2400&amp;ssl=1\" data-orig-size=\"1080,2400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Screenshot_20240622_172126_Chrome\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172126_chrome.jpg?fit=461%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172126_chrome.jpg?resize=1080%2C2400&#038;ssl=1\" alt=\"\" class=\"wp-image-15252\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172027_chrome.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"2400\" data-attachment-id=\"15253\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2024\/06\/22\/es-el-agua-hidrogenada-una-estafa-2024\/screenshot_20240622_172027_chrome\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172027_chrome.jpg?fit=1080%2C2400&amp;ssl=1\" data-orig-size=\"1080,2400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot_20240622_172027_Chrome\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172027_chrome.jpg?fit=461%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172027_chrome.jpg?resize=1080%2C2400&#038;ssl=1\" alt=\"\" class=\"wp-image-15253\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172719_chrome.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1045\" height=\"1436\" data-attachment-id=\"15258\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2024\/06\/22\/es-el-agua-hidrogenada-una-estafa-2024\/screenshot_20240622_172719_chrome\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172719_chrome.jpg?fit=1045%2C1436&amp;ssl=1\" data-orig-size=\"1045,1436\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot_20240622_172719_Chrome\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172719_chrome.jpg?fit=745%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172719_chrome.jpg?resize=1045%2C1436&#038;ssl=1\" alt=\"\" class=\"wp-image-15258\" \/><\/a><\/figure>","protected":false},"excerpt":{"rendered":"<p>No, I don&#8217;t think it is a scam. I&#8217;ll be honest, I don&#8217;t fully understand how it works, but there are studies showing it can help with a range of ailments including IBS, and it can also enhance athletic performance. There is so much research supporting the health benefits, it surely isn&#8217;t a scam. See [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[29201,28742273],"class_list":["post-15250","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-biohacking","tag-hydrogen-water"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is Hydrogen Water a Scam? [2024] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/2024\/06\/22\/es-el-agua-hidrogenada-una-estafa-2024\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Hydrogen Water a Scam? [2024] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"No, I don&#8217;t think it is a scam. I&#8217;ll be honest, I don&#8217;t fully understand how it works, but there are studies showing it can help with a range of ailments including IBS, and it can also enhance athletic performance. There is so much research supporting the health benefits, it surely isn&#8217;t a scam. See [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/2024\/06\/22\/es-el-agua-hidrogenada-una-estafa-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-22T16:31:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-20T12:34:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172126_chrome.jpg?w=461\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is Hydrogen Water a Scam? [2024] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/es\/2024\/06\/22\/es-el-agua-hidrogenada-una-estafa-2024\/","og_locale":"es_ES","og_type":"article","og_title":"Is Hydrogen Water a Scam? [2024] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"No, I don&#8217;t think it is a scam. I&#8217;ll be honest, I don&#8217;t fully understand how it works, but there are studies showing it can help with a range of ailments including IBS, and it can also enhance athletic performance. There is so much research supporting the health benefits, it surely isn&#8217;t a scam. See [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/2024\/06\/22\/es-el-agua-hidrogenada-una-estafa-2024\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2024-06-22T16:31:20+00:00","article_modified_time":"2024-08-20T12:34:17+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2024\/06\/screenshot_20240622_172126_chrome.jpg?w=461","type":"","width":"","height":""}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tiempo de lectura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2024\/06\/22\/is-hydrogen-water-a-scam-2024\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2024\/06\/22\/is-hydrogen-water-a-scam-2024\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Is Hydrogen Water a Scam? 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Rhonda Patrick \u2013 Antioxidantes y c\u00e1ncer","author":"Dave","date":"octubre 6, 2016","format":false,"excerpt":"https:\/\/youtu.be\/SgiZufI0oS8 DNA damage is (unavoidably) caused everyday via two mechanisms: Reactive Oxygen Species (ROS) This is produced via normal metabolism Mitochondria are organelles (tiny organs) within cells which produce energy, when it is required at low intensities e.g. when sitting, walking, or jogging at a steady pace. The mitochondria produce\u2026","rel":"","context":"En \u00abFitness\u00bb","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/aptitud-fisica\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/10\/mitochondria.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/10\/mitochondria.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/10\/mitochondria.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":10991,"url":"https:\/\/blackbeltwhitehat.com\/es\/2019\/08\/31\/beneficios-de-hacer-ejercicio-haciendo-ejercicio-en-el-calor\/","url_meta":{"origin":15250,"position":2},"title":"Beneficios de hacer ejercicio en el calor","author":"Dave","date":"agosto 31, 2019","format":false,"excerpt":"Respuestas metab\u00f3licas al ejercicio en condiciones de calor: an\u00e1lisis cient\u00edfico. 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Ojal\u00e1 la UFC haga algo cuanto antes para acabar con todo esto\u2026","rel":"","context":"En \u00abFitness\u00bb","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/aptitud-fisica\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/07\/yoelromero.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/07\/yoelromero.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/07\/yoelromero.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":10870,"url":"https:\/\/blackbeltwhitehat.com\/es\/2019\/08\/20\/como-ganan-peso-los-luchadores-de-mma-de-forma-legal-e-ilegal\/","url_meta":{"origin":15250,"position":5},"title":"\u00bfC\u00f3mo ganan el peso los luchadores de MMA? \u00bfC\u00f3mo lo hacen legal e ilegalmente?","author":"Dave","date":"agosto 20, 2019","format":false,"excerpt":"Making Weight is Dangerous - Hire a professional. Article for information purposes only To become a great fighter in the ever-evolving world of MMA, an individual requires a very specific blend of psychological and physiological abilities and skills. 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