{"id":15886,"date":"2025-04-28T14:56:02","date_gmt":"2025-04-28T14:56:02","guid":{"rendered":"https:\/\/blackbeltwhitehat.com\/?p=15886"},"modified":"2025-04-28T15:00:20","modified_gmt":"2025-04-28T15:00:20","slug":"los-mejores-juegos-de-fitness-de-realidad-virtual-de-2025","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2025\/04\/28\/los-mejores-juegos-de-fitness-de-realidad-virtual-de-2025\/","title":{"rendered":"Best VR Fitness Games [2025]"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Mis juegos favoritos en la ps4 psvr son<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>CAJA VR<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/R5esOiz1dhE?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">No pens\u00e9 que me gustar\u00eda este juego, pero es muy divertido, es un poco similar a Synth Riders pero un entrenamiento mucho m\u00e1s intenso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Normalmente uso pesas en las mu\u00f1ecas y una banda de resistencia para los juegos de boxeo, pero esto fue demasiado dif\u00edcil. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es muy adictivo, lo cual es malo en cierto modo, pero excelente para mantenerse en forma y perder peso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este es mi favorito y dir\u00eda que el m\u00e1s efectivo para estar en forma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Creed PS4 VR<\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Creed Rise to Glory tambi\u00e9n es muy divertido y complementa BOX VR.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El entrenamiento implica diferentes combinaciones en diferentes equipos virtuales, como el saco de boxeo BOB, el saco de boxeo colgante y las almohadillas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las peleas tambi\u00e9n son divertidas. Si jugaras BOX VR 30 minutos al d\u00eda y Creed 15 minutos, estar\u00edas en plena forma para el boxeo en un par de semanas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Obt\u00e9n alg\u00fan tipo de retroalimentaci\u00f3n sobre tus preguntas t\u00e9cnicas. Si realmente quieres mejorar en el boxeo, ve a una clase o graba un video y env\u00edaselo a un entrenador o ponlo en un foro de boxeo de Reddit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n me gusta ir al saco durante 10 minutos unas cuantas veces a la semana... Solo necesito volver a hacer algo de sparring ligero (\u00a1tengo 44 a\u00f1os as\u00ed que ya no quiero que me golpeen tanto en la cabeza!).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Yoga<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Los juegos de yoga son geniales, pero honestamente, son aburridos comparados con los otros juegos. Tengo que obligarme a hacerlos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u00e1tigo de pistola<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gran juego, divertido tambi\u00e9n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me gusta jugar con un chaleco lastrado y pesas en las mu\u00f1ecas para un entrenamiento decente. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/agU53hEW-3s?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>my favourite games on the ps4 psvr are BOX VR I didn&#8217;t think I&#8217;d like this game but it&#8217;s great fun, it&#8217;s a bit similar to synth riders but a much more intense workout. I normally wear wrist weights and use a resistance band for boxing games but this was too hard. It&#8217;s very addictive, [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7716,5189],"tags":[784152948,784152946,34941026],"class_list":["post-15886","post","type-post","status-publish","format-standard","hentry","category-boxing","category-fitness","tag-boxing","tag-fitness","tag-mma-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Best VR Fitness Games [2025] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/2025\/04\/28\/los-mejores-juegos-de-fitness-de-realidad-virtual-de-2025\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best VR Fitness Games [2025] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"my favourite games on the ps4 psvr are BOX VR I didn&#8217;t think I&#8217;d like this game but it&#8217;s great fun, it&#8217;s a bit similar to synth riders but a much more intense workout. 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It&#8217;s very addictive, [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/2025\/04\/28\/los-mejores-juegos-de-fitness-de-realidad-virtual-de-2025\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2025-04-28T14:56:02+00:00","article_modified_time":"2025-04-28T15:00:20+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2025\/04\/28\/best-vr-fitness-games-2025\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2025\/04\/28\/best-vr-fitness-games-2025\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Best VR Fitness Games [2025]","datePublished":"2025-04-28T14:56:02+00:00","dateModified":"2025-04-28T15:00:20+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2025\/04\/28\/best-vr-fitness-games-2025\/"},"wordCount":295,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"keywords":["boxing","Fitness","mma"],"articleSection":["boxing","Fitness"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2025\/04\/28\/best-vr-fitness-games-2025\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2025\/04\/28\/best-vr-fitness-games-2025\/","url":"https:\/\/blackbeltwhitehat.com\/2025\/04\/28\/best-vr-fitness-games-2025\/","name":"Best VR Fitness Games [2025] - Fitness &amp; 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The game is so immersive, that you don't realise how hard and intense the gameplay is. Also, as its quite realistic, the fights really get your adrenaline going, which pushes you to punch pretty frantically. To make the gameplay and workout even more intense, you\u2026","rel":"","context":"En \u00abboxing\u00bb","block_context":{"text":"boxing","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/boxeo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/02\/1000017717.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":15552,"url":"https:\/\/blackbeltwhitehat.com\/es\/2025\/01\/15\/boxeo-wii-para-fitness-2025-ideas-practicas-y-poco-comunes-para-hacer-ejercicio-en-casa\/","url_meta":{"origin":15886,"position":1},"title":"Wii Boxing Tips [2025] Unusual But Highly Fun &amp; Practical Home Fitness Ideas","author":"Dave","date":"enero 15, 2025","format":false,"excerpt":"So...I am seperated from my wife now, but prior that - I didn't really have time, well I did, but didn't have the energy to go the gym. With 2 young kids and my wife and I both working full time, I always felt like I was playing catch-up and\u2026","rel":"","context":"En \u00abFitness\u00bb","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/aptitud-fisica\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/01\/1000016441.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/01\/1000016441.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/01\/1000016441.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/01\/1000016441.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/01\/1000016441.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/01\/1000016441.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":16235,"url":"https:\/\/blackbeltwhitehat.com\/es\/2025\/11\/30\/entrenamiento-de-boxeo-en-casa-solo-2025-advertencia-leer-antes-de-entrenar\/","url_meta":{"origin":15886,"position":2},"title":"Boxing Training at Home Alone [2025] Warning! (read before training)","author":"Dave","date":"noviembre 30, 2025","format":false,"excerpt":"Training for boxing at home can be very effective when you have the right tools around you. You do not need a gym or a coach in your ear every second. What you do need is a simple plan and a few things that keep you moving. Strength. Endurance. Speed.\u2026","rel":"","context":"En \u00abboxing\u00bb","block_context":{"text":"boxing","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/boxeo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/bEPBpEojF1Y\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13726,"url":"https:\/\/blackbeltwhitehat.com\/es\/2022\/10\/23\/los-mejores-guantes-de-saco-de-boxeo-para-principiantes-2022\/","url_meta":{"origin":15886,"position":3},"title":"Best Punching Bag Gloves for Beginners [2022]","author":"Dave","date":"octubre 23, 2022","format":false,"excerpt":"Whether you are training for a fight, or you just want to get in fighting shape, a high-quality pair of punch bag gloves are a must to keep your hands and knuckles protected. I'd recommend using a pair of 14oz gloves for hitting a heavy bag. If you have a\u2026","rel":"","context":"En \u00abboxing\u00bb","block_context":{"text":"boxing","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/boxeo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/xU1jBgu6n1A\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4264,"url":"https:\/\/blackbeltwhitehat.com\/es\/2016\/04\/12\/acondicionamiento-de-fuerza-para-el-boxeo\/","url_meta":{"origin":15886,"position":4},"title":"Strength &amp; Conditioning for Boxing \u00b7 pdf \u00b7 [2026] \u00b7 Updated Weekly","author":"Dave","date":"abril 12, 2016","format":false,"excerpt":"Boxing Strength & Conditioning Program pdf Last updated 31st December 2025 Written by Sport Scientist Drew Griffiths (BSc, MSc) Boxing is an amazing sport and hats off to anyone who is brave enough to step into the ring and compete - there's too many opinionated armchair fans. Possible Exception -\u2026","rel":"","context":"En \u00abFitness\u00bb","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/aptitud-fisica\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-9.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-9.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-9.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-9.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11098,"url":"https:\/\/blackbeltwhitehat.com\/es\/2019\/09\/06\/entrenamiento-de-pecho-de-boxeo-pdf-incluido\/","url_meta":{"origin":15886,"position":5},"title":"Boxing Chest Workout &#8211; .pdf included [Updated Sept. 2023]","author":"Dave","date":"septiembre 6, 2019","format":false,"excerpt":"Boxing \ud83e\udd4a is a very demanding sport. There are lots of aspects of fitness that go into conditioning for boxing - one crucial thing I want everyone to know however - is that chest-strength, does not equate to punching power! https:\/\/youtu.be\/wxJldzXoXMw Very little power if generated specifically from the chest.\u2026","rel":"","context":"En \u00abBodybuilding\u00bb","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/culturismo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boxingpower.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boxingpower.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boxingpower.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boxingpower.png?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/15886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/comments?post=15886"}],"version-history":[{"count":8,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/15886\/revisions"}],"predecessor-version":[{"id":15896,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/15886\/revisions\/15896"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/media?parent=15886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/categories?post=15886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/tags?post=15886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}