{"id":15886,"date":"2025-04-28T14:56:02","date_gmt":"2025-04-28T14:56:02","guid":{"rendered":"https:\/\/blackbeltwhitehat.com\/?p=15886"},"modified":"2025-04-28T15:00:20","modified_gmt":"2025-04-28T15:00:20","slug":"los-mejores-juegos-de-fitness-de-realidad-virtual-de-2025","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2025\/04\/28\/los-mejores-juegos-de-fitness-de-realidad-virtual-de-2025\/","title":{"rendered":"Best VR Fitness Games [2025]"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Mis juegos favoritos en la ps4 psvr son<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>CAJA VR<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/R5esOiz1dhE?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">No pens\u00e9 que me gustar\u00eda este juego, pero es muy divertido, es un poco similar a Synth Riders pero un entrenamiento mucho m\u00e1s intenso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Normalmente uso pesas en las mu\u00f1ecas y una banda de resistencia para los juegos de boxeo, pero esto fue demasiado dif\u00edcil. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es muy adictivo, lo cual es malo en cierto modo, pero excelente para mantenerse en forma y perder peso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este es mi favorito y dir\u00eda que el m\u00e1s efectivo para estar en forma.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Creed PS4 VR<\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Creed Rise to Glory tambi\u00e9n es muy divertido y complementa BOX VR.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El entrenamiento implica diferentes combinaciones en diferentes equipos virtuales, como el saco de boxeo BOB, el saco de boxeo colgante y las almohadillas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las peleas tambi\u00e9n son divertidas. Si jugaras BOX VR 30 minutos al d\u00eda y Creed 15 minutos, estar\u00edas en plena forma para el boxeo en un par de semanas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Obt\u00e9n alg\u00fan tipo de retroalimentaci\u00f3n sobre tus preguntas t\u00e9cnicas. Si realmente quieres mejorar en el boxeo, ve a una clase o graba un video y env\u00edaselo a un entrenador o ponlo en un foro de boxeo de Reddit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n me gusta ir al saco durante 10 minutos unas cuantas veces a la semana... Solo necesito volver a hacer algo de sparring ligero (\u00a1tengo 44 a\u00f1os as\u00ed que ya no quiero que me golpeen tanto en la cabeza!).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Yoga<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Los juegos de yoga son geniales, pero honestamente, son aburridos comparados con los otros juegos. Tengo que obligarme a hacerlos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L\u00e1tigo de pistola<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gran juego, divertido tambi\u00e9n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me gusta jugar con un chaleco lastrado y pesas en las mu\u00f1ecas para un entrenamiento decente. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/agU53hEW-3s?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>my favourite games on the ps4 psvr are BOX VR I didn&#8217;t think I&#8217;d like this game but it&#8217;s great fun, it&#8217;s a bit similar to synth riders but a much more intense workout. I normally wear wrist weights and use a resistance band for boxing games but this was too hard. It&#8217;s very addictive, [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7716,5189],"tags":[784152948,784152946,34941026],"class_list":["post-15886","post","type-post","status-publish","format-standard","hentry","category-boxing","category-fitness","tag-boxing","tag-fitness","tag-mma-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Best VR Fitness Games [2025] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/2025\/04\/28\/los-mejores-juegos-de-fitness-de-realidad-virtual-de-2025\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best VR Fitness Games [2025] - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"my favourite games on the ps4 psvr are BOX VR I didn&#8217;t think I&#8217;d like this game but it&#8217;s great fun, it&#8217;s a bit similar to synth riders but a much more intense workout. 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I normally wear wrist weights and use a resistance band for boxing games but this was too hard. It&#8217;s very addictive, [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/2025\/04\/28\/los-mejores-juegos-de-fitness-de-realidad-virtual-de-2025\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2025-04-28T14:56:02+00:00","article_modified_time":"2025-04-28T15:00:20+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2025\/04\/28\/best-vr-fitness-games-2025\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2025\/04\/28\/best-vr-fitness-games-2025\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Best VR Fitness Games [2025]","datePublished":"2025-04-28T14:56:02+00:00","dateModified":"2025-04-28T15:00:20+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2025\/04\/28\/best-vr-fitness-games-2025\/"},"wordCount":295,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"keywords":["boxing","Fitness","mma"],"articleSection":["boxing","Fitness"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2025\/04\/28\/best-vr-fitness-games-2025\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2025\/04\/28\/best-vr-fitness-games-2025\/","url":"https:\/\/blackbeltwhitehat.com\/2025\/04\/28\/best-vr-fitness-games-2025\/","name":"Best VR Fitness Games [2025] - Fitness &amp; 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Con dos ni\u00f1os peque\u00f1os y mi esposa y yo trabajando a tiempo completo, siempre sent\u00ed que iba a remolque y...","rel":"","context":"En \u00abFitness\u00bb","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/aptitud-fisica\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/01\/1000016441.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/01\/1000016441.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/01\/1000016441.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/01\/1000016441.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/01\/1000016441.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2025\/01\/1000016441.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":16235,"url":"https:\/\/blackbeltwhitehat.com\/es\/2025\/11\/30\/entrenamiento-de-boxeo-en-casa-solo-2025-advertencia-leer-antes-de-entrenar\/","url_meta":{"origin":15886,"position":2},"title":"Boxing Training at Home Alone [2025] Warning! 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Lo que s\u00ed necesitas es un plan sencillo y algunos elementos que te mantengan activo: fuerza, resistencia, velocidad\u2026","rel":"","context":"En \u00abboxing\u00bb","block_context":{"text":"boxing","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/boxeo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/bEPBpEojF1Y\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":13726,"url":"https:\/\/blackbeltwhitehat.com\/es\/2022\/10\/23\/los-mejores-guantes-de-saco-de-boxeo-para-principiantes-2022\/","url_meta":{"origin":15886,"position":3},"title":"Best Punching Bag Gloves for Beginners [2022]","author":"Dave","date":"octubre 23, 2022","format":false,"excerpt":"Ya sea que est\u00e9s entrenando para una pelea o simplemente quieras ponerte en forma, un par de guantes de boxeo de alta calidad son imprescindibles para proteger tus manos y nudillos. Recomiendo usar guantes de 14 onzas para golpear un saco pesado. 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Posible excepci\u00f3n:\u2026","rel":"","context":"En \u00abFitness\u00bb","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/aptitud-fisica\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-9.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-9.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-9.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2023\/01\/image-9.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11098,"url":"https:\/\/blackbeltwhitehat.com\/es\/2019\/09\/06\/entrenamiento-de-pecho-de-boxeo-pdf-incluido\/","url_meta":{"origin":15886,"position":5},"title":"Boxing Chest Workout &#8211; .pdf included [Updated Sept. 2023]","author":"Dave","date":"septiembre 6, 2019","format":false,"excerpt":"El boxeo \ud83e\udd4a es un deporte muy exigente. Hay muchos aspectos del entrenamiento f\u00edsico que influyen en la preparaci\u00f3n para el boxeo; sin embargo, algo crucial que quiero que todos sepan es que la fuerza del pecho no equivale a la potencia de los golpes. https:\/\/youtu.be\/wxJldzXoXMw Se genera muy poca potencia espec\u00edficamente desde el pecho\u2026","rel":"","context":"En \u00abBodybuilding\u00bb","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/culturismo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boxingpower.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boxingpower.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boxingpower.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/boxingpower.png?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/15886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/comments?post=15886"}],"version-history":[{"count":8,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/15886\/revisions"}],"predecessor-version":[{"id":15896,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/15886\/revisions\/15896"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/media?parent=15886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/categories?post=15886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/tags?post=15886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}