{"id":2552,"date":"2015-01-06T19:05:42","date_gmt":"2015-01-06T19:05:42","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=2552"},"modified":"2015-01-06T19:05:42","modified_gmt":"2015-01-06T19:05:42","slug":"estudio-de-la-semana","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2015\/01\/06\/estudio-de-la-semana\/","title":{"rendered":"Estudio de la semana"},"content":{"rendered":"

Puede que afecte un poco tus intestinos, pero tal vez en lo que respecta a la salud cardiovascular, sea bueno para ti:<\/p>\n

http:\/\/archinte.jamanetwork.com\/article.aspx?articleid=2087877<\/a><\/p>\n

Asociaci\u00f3n entre la ingesta de cereales integrales en la dieta y el riesgo de mortalidad: Dos grandes estudios prospectivos en hombres y mujeres de EE. UU.<\/p>\n

\u201cEstos datos indican que un mayor consumo de granos integrales se asocia con una menor mortalidad total y por ECV en hombres y mujeres estadounidenses, independientemente de otros factores diet\u00e9ticos y de estilo de vida. Estos resultados concuerdan con las recomendaciones que promueven un mayor consumo de granos integrales para facilitar la prevenci\u00f3n de enfermedades.\u201d<\/p>","protected":false},"excerpt":{"rendered":"

It may mess with your bowels a bit, but perhaps in regards to Cardio Vascular health, it’s good for you: http:\/\/archinte.jamanetwork.com\/article.aspx?articleid=2087877<\/a> Association Between Dietary Whole Grain Intake and Risk of MortalityTwo Large Prospective Studies in US Men and Women. “These data indicate that higher whole grain consumption is associated with lower total and CVD mortality […]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Study of the Week","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5189],"tags":[65106,337],"class_list":["post-2552","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-gluten","tag-health"],"yoast_head":"\nStudy of the Week - Fitness & MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/01\/06\/estudio-de-la-semana\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Study of the Week - Fitness & MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"It may mess with your bowels a bit, but perhaps in regards to Cardio Vascular health, it’s good for you: http:\/\/archinte.jamanetwork.com\/article.aspx?articleid=2087877 Association Between Dietary Whole Grain Intake and Risk of MortalityTwo Large Prospective Studies in US Men and Women. “These data indicate that higher whole grain consumption is associated with lower total and CVD mortality […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/01\/06\/estudio-de-la-semana\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness & MMA Blog - 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Se necesita m\u00e1s investigaci\u00f3n. Algunos tipos de c\u00e1ncer requieren carbohidratos como combustible. Otros tipos de c\u00e1ncer requieren grasas. Hay investigaciones a favor y en contra de las dietas bajas en carbohidratos\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"Ketogenicpercentages","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/09\/ketogenicpercentages.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":7852,"url":"https:\/\/blackbeltwhitehat.com\/es\/2017\/09\/11\/descripcion-general-de-la-dieta-alcalina\/","url_meta":{"origin":2552,"position":2},"title":"Descripci\u00f3n general de la dieta alcalina","author":"Dave","date":"septiembre 11, 2017","format":false,"excerpt":"La dieta alcalina tiene muchos beneficios asociados, como el aumento de la densidad \u00f3sea, el fortalecimiento del sistema inmunitario e incluso la reducci\u00f3n del riesgo de c\u00e1ncer. 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La respuesta no es correr. No es el gimnasio. Es el tenis. Y la raz\u00f3n puede sorprenderte. Todos sabemos que el deporte es bueno para nosotros. Pero, \u00bfes un deporte mejor que otro? 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