{"id":2639,"date":"2015-01-27T12:49:06","date_gmt":"2015-01-27T12:49:06","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=2639"},"modified":"2015-01-29T15:02:50","modified_gmt":"2015-01-29T15:02:50","slug":"eliminador-de-estres","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2015\/01\/27\/eliminador-de-estres\/","title":{"rendered":"Eliminador de estr\u00e9s"},"content":{"rendered":"

Me tom\u00e9 una semana libre para desestresarme antes de comenzar mi nuevo trabajo.
\nTed es la mejor terapia jam\u00e1s inventada.<\/p>\n

\"Ted\"<\/a><\/p>\n

\"Ted1\"<\/a><\/p>\n

\"Ted2\"<\/a><\/p>\n

\"Ted3\"<\/a><\/p>\n

\"Ted5\"<\/a><\/p>\n

\"mant\u00e9n<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Me tom\u00e9 una semana libre para desestresarme antes de empezar mi nuevo trabajo. Ted es la mejor terapia jam\u00e1s inventada.<\/p>","protected":false},"author":41980142,"featured_media":2644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[3252,305,5004,2616],"class_list":["post-2639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-anxiety","tag-dogs","tag-mental-health","tag-stress"],"yoast_head":"\nStress Buster - Fitness & MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/01\/27\/eliminador-de-estres\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stress Buster - Fitness & MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Took a week off to de-stress before my new job starts. Ted is the best therapy ever invented.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/01\/27\/eliminador-de-estres\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness & MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-27T12:49:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-01-29T15:02:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/01\/ted5.jpg?fit=960%2C540&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Para combatir el estr\u00e9s - Blog de fitness y MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/es\/2015\/01\/27\/eliminador-de-estres\/","og_locale":"es_ES","og_type":"article","og_title":"Stress Buster - Fitness & MMA Blog - BlackBeltWhiteHat.com","og_description":"Took a week off to de-stress before my new job starts. 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It has no effect on health if people view stress as good, and helping them to prepare. The effects of stressful events such as financial difficulties, are also offset by volunteering to help others. https:\/\/www.youtube.com\/watch?v=RcGyVTAoXEU&spfreload=10","rel":"","context":"En \u00abMusings\u00bb","block_context":{"text":"Musings","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/reflexiones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/RcGyVTAoXEU\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":11853,"url":"https:\/\/blackbeltwhitehat.com\/es\/2020\/12\/13\/episodio-2-del-podcast-sobre-bienestar-y-negocios\/","url_meta":{"origin":2639,"position":1},"title":"Episodio 2 del podcast Bienestar y Negocios","author":"Dave","date":"diciembre 13, 2020","format":false,"excerpt":"https:\/\/open.spotify.com\/episode\/2F1sVkehu9lmR9kzj22X9c?si=pBTZvnqRQGOFoE2m1xgCng Segundo episodio de este incre\u00edble podcast. 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El estr\u00e9s puede ser causado por una respiraci\u00f3n superficial, una mala postura o simplemente por no tener tiempo para desconectar o socializar\u2026","rel":"","context":"En \u00abFitness\u00bb","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/aptitud-fisica\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/cNYGA-2lpZY\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":8897,"url":"https:\/\/blackbeltwhitehat.com\/es\/2018\/02\/02\/reduce-el-estres-y-aumenta-la-concentracion-con-adaptogenos\/","url_meta":{"origin":2639,"position":2},"title":"Reduce el estr\u00e9s y aumenta la concentraci\u00f3n con adapt\u00f3genos","author":"Dave","date":"febrero 2, 2018","format":false,"excerpt":"Los adapt\u00f3genos son hierbas o alimentos que aumentan la capacidad del cuerpo para afrontar y adaptarse al estr\u00e9s. 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