{"id":2754,"date":"2015-03-17T09:07:45","date_gmt":"2015-03-17T09:07:45","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=2754"},"modified":"2015-03-17T09:09:27","modified_gmt":"2015-03-17T09:09:27","slug":"matt-cutts-prueba-algo-nuevo-durante-30-dias","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2015\/03\/17\/matt-cutts-prueba-algo-nuevo-durante-30-dias\/","title":{"rendered":"Matt Cutts: Prueba algo nuevo durante 30 d\u00edas"},"content":{"rendered":"<p>Otro gran v\u00eddeo de <a href=\"http:\/\/www.ted.com\" target=\"_blank\">Ted<\/a>.<\/p>\n<p>Matt Cutts, responsable de spam web de Google, comenta que se sent\u00eda estancado. Lo cual es sorprendente, considerando su \u00e9xito y su aparente tranquilidad.<\/p>\n<p>Habla de probar algo nuevo durante 30 d\u00edas, ya que es el tiempo justo para formar un nuevo h\u00e1bito.<\/p>\n<p>Pienso que esta es una idea fant\u00e1stica por varias razones:<br \/>\n<strong>1.<\/strong> Empezar\u00e1s a ver alg\u00fan tipo de mejora, por ejemplo, si levantas pesas, superar\u00e1s la etapa inicial de sensaci\u00f3n de inutilidad y potencialmente recibir\u00e1s una buena respuesta tanto interna como externa.<br \/>\n<strong>2 <\/strong>Te saca de tu zona de confort. Te acostumbras a hacer el rid\u00edculo y a ser un principiante. Te da empat\u00eda hacia otros que pueden ser bastante malos en algo o que est\u00e1n empezando.<br \/>\n<strong>3. <\/strong>Te abre un poco la mente. \u00bfHas notado c\u00f3mo la gente reajusta su sistema de valores para adaptarlo a s\u00ed misma y a sus habilidades? Por ejemplo, un intelectual podr\u00eda descartar cualquier deporte por in\u00fatil y evaluarse a s\u00ed mismo y a los dem\u00e1s seg\u00fan su inteligencia. Un idiota har\u00e1 lo contrario, etc. Probar nuevos pasatiempos o actividades intelectuales y f\u00edsicas desafiantes durante 30 d\u00edas te har\u00e1 apreciar la habilidad y el esfuerzo que implica, y tambi\u00e9n deber\u00edas experimentar algunos de los resultados positivos. Adem\u00e1s, estar\u00e1s rodeado de diferentes tipos de personas, con diferentes puntos de vista y valores, lo que te har\u00e1 cuestionar los tuyos.<\/p>\n<p>Aqu\u00ed est\u00e1 el v\u00eddeo:<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/JnfBXjWm7hc?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Voy a intentar meditar 10 minutos al d\u00eda durante 30 d\u00edas:<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/Jyy0ra2WcQQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>El mes que viene voy a intentar no ser un predicador durante 30 d\u00edas.<\/p>","protected":false},"excerpt":{"rendered":"<p>Another great video from Ted. Matt Cutts, head of webspam for Google, says how he felt like he was stuck in a rut. Which is surprising,\u00a0considering how successful he is, and how laid back he seems. He talks about trying something new for 30 days, as it&#8217;s just the right amount of time to form [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Matt Cutts: Try something new for 30 days","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1868],"tags":[102531,42844,457221,6197],"class_list":["post-2754","post","type-post","status-publish","format-standard","hentry","category-philosophy","tag-30-days","tag-comfort-zone","tag-matt-cutts","tag-meditation"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Matt Cutts: Try something new for 30 days - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/03\/17\/matt-cutts-prueba-algo-nuevo-durante-30-dias\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Matt Cutts: Try something new for 30 days - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Another great video from Ted. Matt Cutts, head of webspam for Google, says how he felt like he was stuck in a rut. Which is surprising,\u00a0considering how successful he is, and how laid back he seems. He talks about trying something new for 30 days, as it&#8217;s just the right amount of time to form [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/03\/17\/matt-cutts-prueba-algo-nuevo-durante-30-dias\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-17T09:07:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-03-17T09:09:27+00:00\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Matt Cutts: Prueba algo nuevo durante 30 d\u00edas - Blog de Fitness y MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/es\/2015\/03\/17\/matt-cutts-prueba-algo-nuevo-durante-30-dias\/","og_locale":"es_ES","og_type":"article","og_title":"Matt Cutts: Try something new for 30 days - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"Another great video from Ted. Matt Cutts, head of webspam for Google, says how he felt like he was stuck in a rut. Which is surprising,\u00a0considering how successful he is, and how laid back he seems. He talks about trying something new for 30 days, as it&#8217;s just the right amount of time to form [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/2015\/03\/17\/matt-cutts-prueba-algo-nuevo-durante-30-dias\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2015-03-17T09:07:45+00:00","article_modified_time":"2015-03-17T09:09:27+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2015\/03\/17\/matt-cutts-try-something-new-for-30-days\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/03\/17\/matt-cutts-try-something-new-for-30-days\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Matt Cutts: Try something new for 30 days","datePublished":"2015-03-17T09:07:45+00:00","dateModified":"2015-03-17T09:09:27+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/03\/17\/matt-cutts-try-something-new-for-30-days\/"},"wordCount":289,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"keywords":["30 days","comfort zone","matt cutts","meditation"],"articleSection":["Philosophy"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2015\/03\/17\/matt-cutts-try-something-new-for-30-days\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2015\/03\/17\/matt-cutts-try-something-new-for-30-days\/","url":"https:\/\/blackbeltwhitehat.com\/2015\/03\/17\/matt-cutts-try-something-new-for-30-days\/","name":"Matt Cutts: Prueba algo nuevo durante 30 d\u00edas - 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