{"id":2874,"date":"2015-04-20T08:41:03","date_gmt":"2015-04-20T08:41:03","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=2874"},"modified":"2015-04-22T07:18:22","modified_gmt":"2015-04-22T07:18:22","slug":"lidiando-con-los-idiotas","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/20\/lidiando-con-los-idiotas\/","title":{"rendered":"C\u00f3mo afrontar los Bellends"},"content":{"rendered":"<p>Escucho, diariamente, probablemente cada hora, a gente quej\u00e1ndose de otras personas.<br \/>\nAlgunos de ellos son simplemente problemas del primer mundo.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/elbert-hubbard-wisdom-quotes-every-man-is-a-damn-fool-for-at-least.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2875\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/20\/lidiando-con-los-idiotas\/elbert-hubbard-wisdom-quotes-every-man-is-a-damn-fool-for-at-least\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/elbert-hubbard-wisdom-quotes-every-man-is-a-damn-fool-for-at-least.jpg?fit=700%2C700&amp;ssl=1\" data-orig-size=\"700,700\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"elbert-hubbard-wisdom-quotes-every-man-is-a-damn-fool-for-at-least\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/elbert-hubbard-wisdom-quotes-every-man-is-a-damn-fool-for-at-least.jpg?fit=700%2C700&amp;ssl=1\" class=\"alignnone size-medium wp-image-2875\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/elbert-hubbard-wisdom-quotes-every-man-is-a-damn-fool-for-at-least.jpg?resize=300%2C300&#038;ssl=1\" alt=\"Bellends\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p><strong>Lo primero que hay que hacer<\/strong> \u2013 <span style=\"text-decoration:underline;\">Est\u00e9 abierto a la posibilidad de que sea un idiota e igual de malo.<\/span><br \/>\nElbert, en la foto de arriba, ten\u00eda raz\u00f3n. De hecho, quer\u00eda decir &quot;tonto&quot; cuando dijo &quot;tonto&quot; en la cita.<br \/>\nEstoy lo m\u00e1s abierto posible a la posibilidad de haber sido un imb\u00e9cil o un poco idiota. De hecho, probablemente lo sea ahora mismo.<br \/>\nAlgunas de las peores personas que conozco pasan la mayor parte del tiempo quej\u00e1ndose de los dem\u00e1s. Un viaje a Per\u00fa y algo... <a href=\"http:\/\/en.wikipedia.org\/wiki\/Ayahuasca\" target=\"_blank\">Ayahuasca <\/a>ayudar\u00eda en este escenario.<br \/>\n\u00bfEs que todos los dem\u00e1s son un poco pretenciosos y t\u00fa eres moralmente superior? Pi\u00e9nsalo.<\/p>\n<p><strong>Segunda cosa<\/strong> \u2013 <span style=\"text-decoration:underline;\">Acepte que cada grupo demogr\u00e1fico, cada sociedad, est\u00e1 lleno de gente &quot;mala&quot;. No se puede evitar.<\/span><br \/>\nSi los &quot;malos&quot; no andan por ah\u00ed armados y masacrando a todo el mundo (como en Sud\u00e1n [hace poco vi &quot;Machine Gun Preacher&quot;]), entonces tienes mucha suerte y, en cierto sentido, no tienes nada de qu\u00e9 quejarte.<br \/>\nEsto est\u00e1 relacionado con la parte de los 99 problemas. <a href=\"http:\/\/blackbeltwhitehat.com\/es\/2015\/04\/02\/el-dinero-te-hace-feliz\/\" target=\"_blank\">esta entrada del blog.<\/a>\u00a0Todos tenemos un gran problema. Una vez escuch\u00e9 a alguien quejarse del impuesto de circulaci\u00f3n de su Bentley y Range Rover. Pierdes la perspectiva con facilidad; es la naturaleza humana y depende del entorno y de la gente con la que te relacionas. Probablemente no tengas mucho de qu\u00e9 quejarte; pi\u00e9nsalo, \u00bfson estas personas...? <em>eso<\/em> \u00bfEs malo a escala global?<br \/>\nAgradece a las personas con las que no tienes que tratar a diario y a todas las dem\u00e1s &quot;cosas buenas&quot;:<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/gratitude-typography.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2876\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/20\/lidiando-con-los-idiotas\/gratitude-typography\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/gratitude-typography.jpg?fit=800%2C1280&amp;ssl=1\" data-orig-size=\"800,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Gratitude-typography\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/gratitude-typography.jpg?fit=640%2C1024&amp;ssl=1\" class=\"alignnone size-large wp-image-2876\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/gratitude-typography.jpg?resize=640%2C1024&#038;ssl=1\" alt=\"Tipograf\u00eda de gratitud\" width=\"640\" height=\"1024\" \/><\/a><\/p>\n<p><strong>Lo \u00faltimo \u2013 <\/strong><span style=\"text-decoration:underline;\">ignorar a los medios<br \/>\n<\/span>Muchos peri\u00f3dicos, etc., se venden con el objetivo de enfadar a la gente. Generalmente, a la gente blanca de clase media. Lee medios de comunicaci\u00f3n de izquierdas y de derechas (o casi) para encontrar un equilibrio. Nightcrawler tambi\u00e9n es una pel\u00edcula genial; te hace reflexionar sobre los medios que consumimos.<\/p>","protected":false},"excerpt":{"rendered":"<p>I hear, on a daily basis, probably hourly basis, people &#8211; complaining about people. Some of it just first-world-problemesc. First thing to do &#8211; be open to the possibility that you&#8217;re a bellend and just as bad. Elbert, in the picture above had it right. He actually meant &#8216;bellend&#8217; when he said &#8216;fool&#8217; in the [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Coping with Bellends","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2007],"tags":[4619349,23887,1873520],"class_list":["post-2874","post","type-post","status-publish","format-standard","hentry","category-musings","tag-bellends","tag-coping","tag-philosophy-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coping with Bellends - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/20\/lidiando-con-los-idiotas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coping with Bellends - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"I hear, on a daily basis, probably hourly basis, people &#8211; complaining about people. Some of it just first-world-problemesc. First thing to do &#8211; be open to the possibility that you&#8217;re a bellend and just as bad. Elbert, in the picture above had it right. He actually meant &#8216;bellend&#8217; when he said &#8216;fool&#8217; in the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/20\/lidiando-con-los-idiotas\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-20T08:41:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-04-22T07:18:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/elbert-hubbard-wisdom-quotes-every-man-is-a-damn-fool-for-at-least.jpg?w=300\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coping with Bellends - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/20\/lidiando-con-los-idiotas\/","og_locale":"es_ES","og_type":"article","og_title":"Coping with Bellends - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"I hear, on a daily basis, probably hourly basis, people &#8211; complaining about people. Some of it just first-world-problemesc. First thing to do &#8211; be open to the possibility that you&#8217;re a bellend and just as bad. Elbert, in the picture above had it right. He actually meant &#8216;bellend&#8217; when he said &#8216;fool&#8217; in the [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/20\/lidiando-con-los-idiotas\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2015-04-20T08:41:03+00:00","article_modified_time":"2015-04-22T07:18:22+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/elbert-hubbard-wisdom-quotes-every-man-is-a-damn-fool-for-at-least.jpg?w=300","type":"","width":"","height":""}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Coping with Bellends","datePublished":"2015-04-20T08:41:03+00:00","dateModified":"2015-04-22T07:18:22+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/"},"wordCount":356,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/elbert-hubbard-wisdom-quotes-every-man-is-a-damn-fool-for-at-least.jpg?w=300","keywords":["bellends","coping","philosophy"],"articleSection":["Musings"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/","url":"https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/","name":"Coping with Bellends - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/elbert-hubbard-wisdom-quotes-every-man-is-a-damn-fool-for-at-least.jpg?w=300","datePublished":"2015-04-20T08:41:03+00:00","dateModified":"2015-04-22T07:18:22+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/#primaryimage","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/elbert-hubbard-wisdom-quotes-every-man-is-a-damn-fool-for-at-least.jpg?w=300","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/elbert-hubbard-wisdom-quotes-every-man-is-a-damn-fool-for-at-least.jpg?w=300"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/20\/coping-with-bellends\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"Coping with Bellends"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA y nutrici\u00f3n del Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]},{"@type":"Person","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd","name":"Dave","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","caption":"Dave"},"description":"Explorador del norte de Gales","sameAs":["http:\/\/seoandmma.wordpress.com"],"url":"https:\/\/blackbeltwhitehat.com\/es\/author\/seoandmma\/"}]}},"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Sx3t-Km","jetpack-related-posts":[{"id":2387,"url":"https:\/\/blackbeltwhitehat.com\/es\/2014\/12\/09\/idiotas-del-gimnasio\/","url_meta":{"origin":2874,"position":0},"title":"Bellends del gimnasio","author":"Dave","date":"diciembre 9, 2014","format":false,"excerpt":"Bellends del gimnasio.","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2362,"url":"https:\/\/blackbeltwhitehat.com\/es\/2014\/12\/03\/como-volver-al-gimnasio-en-enero-y-no-ser-un-imbecil\/","url_meta":{"origin":2874,"position":1},"title":"C\u00f3mo volver al gimnasio en enero y no ser un imb\u00e9cil","author":"Dave","date":"diciembre 3, 2014","format":false,"excerpt":"Siento ser c\u00ednica, pero escribir es mi forma de desahogarme un poco, etc. S\u00e9 que la gente podr\u00eda estar haciendo cosas peores... tal vez; depende de d\u00f3nde coloques el narcisismo en la escala de &quot;cosas peores&quot;. No puedo evitar notar cu\u00e1ntas personas agradables y normales, pero con un ligero sobrepeso...","rel":"","context":"En \u00abfitfam\u00bb","block_context":{"text":"fitfam","link":"https:\/\/blackbeltwhitehat.com\/es\/etiqueta\/fitfam\/"},"img":{"alt_text":"spencer","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/12\/spencer.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3177,"url":"https:\/\/blackbeltwhitehat.com\/es\/2015\/09\/30\/ronnie-pickering-furia-al-volante\/","url_meta":{"origin":2874,"position":2},"title":"El amor es la respuesta \u2013 Ronnie Pickering","author":"Dave","date":"septiembre 30, 2015","format":false,"excerpt":"Bueno, esto confirma que el amor es la respuesta, y que la ira y el odio son solo para idiotas. Ronnie Pickering es la personificaci\u00f3n del t\u00edpico brit\u00e1nico enfadado. Lo ves todos los d\u00edas en Facebook: gente quej\u00e1ndose, lament\u00e1ndose, enfad\u00e1ndose y culpando a los dem\u00e1s de sus 99 problemas del primer mundo\u2026","rel":"","context":"En \u00abPhilosophy\u00bb","block_context":{"text":"Philosophy","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/filosofia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/r0dcv6GKNNw\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3930,"url":"https:\/\/blackbeltwhitehat.com\/es\/2016\/03\/12\/mma-el-bueno-el-malo-y-los-idiotas\/","url_meta":{"origin":2874,"position":3},"title":"MMA \u2013 El bueno, el malo y los bichos raros","author":"Dave","date":"marzo 12, 2016","format":false,"excerpt":"Bueno: Artes marciales para el desarrollo personal. Las artes marciales desarrollan la confianza, la autoestima y muchas otras ventajas. https:\/\/youtu.be\/prQVI3l1KX4 Bueno: Joe Rogan. El podcast de Joe Rogan es (indirectamente) una de las mejores cosas que han surgido de la UFC. Literalmente he aprendido m\u00e1s sobre dieta y nutrici\u00f3n gracias a \u00e9l\u2026","rel":"","context":"En \u00abMMA\u00bb","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/artes-marciales-mixtas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/conochild.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/conochild.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/03\/conochild.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2677,"url":"https:\/\/blackbeltwhitehat.com\/es\/2015\/02\/12\/el-principio-de-hulk-hogan\/","url_meta":{"origin":2874,"position":4},"title":"El principio de Hulk Hogan","author":"Dave","date":"febrero 12, 2015","format":false,"excerpt":"Tambi\u00e9n conocida como la regla de Chuck Norris o la regla de Ca\u00edn Vel\u00e1squez. El concepto es el siguiente: Trata a todos como si fueran Hulk Hogan. Por ejemplo, si alguien te empuja accidentalmente en el bar y te hace derramar la cerveza, no te pongas agresivo ni confrontativo, trata a esa persona\u2026","rel":"","context":"En \u00abPhilosophy\u00bb","block_context":{"text":"Philosophy","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/filosofia\/"},"img":{"alt_text":"hulk hogan ","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/02\/hulkhogan.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":300,"url":"https:\/\/blackbeltwhitehat.com\/es\/2013\/03\/20\/infografia-de-mma-chav\/","url_meta":{"origin":2874,"position":5},"title":"Infograf\u00eda de MMA Chav","author":"Dave","date":"marzo 20, 2013","format":false,"excerpt":"Esta es una bonita infograf\u00eda que me presenta a m\u00ed *Nedders es en realidad un perro muy agradable; est\u00e1 actuando en esta situaci\u00f3n","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"MMA bellend infographic","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/mmabellend1.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/mmabellend1.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/03\/mmabellend1.jpg?resize=525%2C300 1.5x"},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/2874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/comments?post=2874"}],"version-history":[{"count":4,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/2874\/revisions"}],"predecessor-version":[{"id":2886,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/2874\/revisions\/2886"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/media?parent=2874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/categories?post=2874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/tags?post=2874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}