{"id":2898,"date":"2015-04-29T08:49:38","date_gmt":"2015-04-29T08:49:38","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=2898"},"modified":"2015-04-29T21:48:52","modified_gmt":"2015-04-29T21:48:52","slug":"a-la-mierda-lo-que-la-gente-piensa-es-muy-importante","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/29\/a-la-mierda-lo-que-la-gente-piensa-es-muy-importante\/","title":{"rendered":"No te preocupes por lo que piensen los dem\u00e1s"},"content":{"rendered":"<h2 style=\"text-align:center;\">\n<p>\u201cEs lo que puedes dejar ir lo que determina qu\u00e9 tan alto puedes volar\u201d<\/h2>\n<h2 style=\"text-align:center;\">Deja ir todo lo que no te sirve<\/h2>\n<p>Tal vez como resultado de ver un par de &quot;Charlas TED&quot; sobre la confianza en uno mismo, tuve una sugerencia en mi p\u00e1gina de inicio de YouTube para un video titulado &quot;C\u00f3mo dejar de preocuparse por lo que los dem\u00e1s piensen de ti&quot;.<\/p>\n<p>He puesto los v\u00eddeos al final de este post.<\/p>\n<p>Es un tema muy interesante. He tenido amigos que est\u00e1n completamente paralizados y sofocados por lo que la gente piensa de ellos; y me juzgan y me sofocan con sus propias inseguridades.<\/p>\n<p>Todos deben complacer a los dem\u00e1s y actuar igual que todos los dem\u00e1s, mantenerse dentro de la corriente principal en cada faceta de s\u00ed mismos y sus caracter\u00edsticas; demasiado miedosos para hacer cualquier cosa, demasiado miedosos para fracasar y demasiado miedosos para ser etiquetados como diferentes o raros.<\/p>\n<p>Adem\u00e1s, empezar\u00e1n a juzgar a los dem\u00e1s por sus propias inseguridades: se avergonzar\u00e1n, te llamar\u00e1n raro, se reir\u00e1n de ti y te dar\u00e1n una imagen negativa. As\u00ed, se perpet\u00faa el c\u00edrculo vicioso de juzgar a los dem\u00e1s y proteger la propia imagen.<\/p>\n<p>Algunos puntos importantes a considerar:<\/p>\n<p><strong>A la mierda lo que piensen los dem\u00e1s; ten tu propia agenda y c\u00ed\u00f1ete a ella.<\/strong>.<br \/>\nPor ejemplo; el m\u00edo podr\u00eda ser:<br \/>\n\u2013 Tomar las decisiones correctas moralmente<br \/>\n\u2013 Ser honesto y tener el coraje de se\u00f1alar educadamente las malas acciones.<br \/>\n\u2013 No actuar agresivamente<br \/>\n\u2013 Ser paciente<br \/>\n\u2013 Ser tolerante y educado<\/p>\n<p>No digo que sea particularmente bueno en nada de lo anterior, pero es mi objetivo y por eso me juzgar\u00e9. Escucho las opiniones de los dem\u00e1s seg\u00fan mi propio objetivo. Si me llaman raro o est\u00fapido, no me importa.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2900\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/29\/a-la-mierda-lo-que-la-gente-piensa-es-muy-importante\/prision\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?fit=463%2C356&amp;ssl=1\" data-orig-size=\"463,356\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Prison\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;http:\/\/www.chroniclesofatrophywife.com&lt;\/p&gt;\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?fit=463%2C356&amp;ssl=1\" class=\"size-medium wp-image-2900\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?resize=300%2C231&#038;ssl=1\" alt=\"Lo que la gente piensa\" width=\"300\" height=\"231\" \/><br \/>\n<\/a><a href=\"http:\/\/www.chroniclesofatrophywife.com\" rel=\"nofollow\">http:\/\/www.chroniclesofatrophywife.com<\/a><\/p>\n<p>Las personas reajustar\u00e1n su propio sistema de valores para adaptarlo a sus propios intereses. Por ejemplo, un empresario puede juzgar a los dem\u00e1s (y a s\u00ed mismo) por su riqueza y su trayectoria profesional; mientras que un fisicoculturista puede juzgar a los dem\u00e1s por el tama\u00f1o de sus b\u00edceps.<br \/>\nD\u00e9jalos que sigan con sus propios valores sesgados y conc\u00e9ntrate solo en los tuyos.<\/p>\n<p><strong><br \/>\nExpresi\u00f3n, no impresi\u00f3n<br \/>\n<\/strong>Al comunicarte, conc\u00e9ntrate en expresarte. Las personas se fijan en quienes las rodean y piensan en lo que piensan.<\/p>\n<p>\u00a1No hagas eso! Conc\u00e9ntrate en expresarte, piensa en lo que haces, no en lo que piensan.<\/p>\n<p><strong>Di\u00e1logo interno positivo<\/strong><br \/>\nPara olvidar lo que piensan los dem\u00e1s, es importante amarse a uno mismo. Esto empieza con un di\u00e1logo interno positivo y con una agenda de valores propia.<br \/>\nRecomiendo ver este v\u00eddeo sobre este tema:<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/IGtoJlVptow?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><strong>Supera los l\u00edmites: desensibil\u00edzate<br \/>\n<\/strong>Ve progresando poco a poco, dejando de lado lo que piensen los dem\u00e1s y dejando de ser complaciente. Ten el valor de pelearte con la gente e intentar cosas en las que temes fracasar, porque te preocupa lo que piensen los dem\u00e1s. \u00a1Al diablo con lo que piensen los dem\u00e1s!.<\/p>\n<p>Como ex aspirante a artista marcial\/kickboxer, lo m\u00e1s exasperante para todos los atletas de combate con los que he hablado son aquellas personas que tienen demasiado miedo de arriesgarse, aquellas personas que se esconden entre la multitud y que juzgan a los dem\u00e1s y se r\u00eden de ellos por pelear y perder.<\/p>\n<p>Son los cobardes: cuanto peor eres como luchador, m\u00e1s coraje se necesita para subir al ring o a la jaula. Se rieron de m\u00ed cuando dije que me noquearon en mi primera pelea de kickboxing, pero \u00bfsaben qu\u00e9? Esa persona nunca hab\u00eda peleado; nunca hab\u00eda experimentado el miedo, la adrenalina ni la superado para pararse frente a cientos de personas. Probablemente porque ten\u00eda demasiado miedo de lo que la gente pudiera pensar si perd\u00eda. No dejes que estos cobardes te detengan.<br \/>\n<a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/michaeljordan.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2899\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/29\/a-la-mierda-lo-que-la-gente-piensa-es-muy-importante\/michael-jordan\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/michaeljordan.jpg?fit=236%2C236&amp;ssl=1\" data-orig-size=\"236,236\" data-comments-opened=\"1\" data-image-title=\"michaelJordan\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/michaeljordan.jpg?fit=236%2C236&amp;ssl=1\" class=\"alignnone size-full wp-image-2899\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/michaeljordan.jpg?resize=236%2C236&#038;ssl=1\" alt=\"Imagen del fracaso de Jordania\" width=\"236\" height=\"236\" \/><\/a><\/p>\n<p>Teniendo en cuenta el deporte y el esfuerzo, nunca dejes que la opini\u00f3n o los juicios de los dem\u00e1s te detengan. Lee esto:<br \/>\n<a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/critic.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1695\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/articulos-de-mma\/otro\/primera-competicion-de-bjj\/critico\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/critic.jpg?fit=505%2C355&amp;ssl=1\" data-orig-size=\"505,355\" data-comments-opened=\"1\" data-image-title=\"THeo\" data-image-description=\"&lt;p&gt;Quote&lt;\/p&gt;\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/critic.jpg?fit=505%2C355&amp;ssl=1\" class=\"alignnone wp-image-1695 size-full\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/critic.jpg?resize=505%2C355&#038;ssl=1\" alt=\"Cita inspiradora\" width=\"505\" height=\"355\" \/><\/a><\/p>\n<p><span style=\"color:#000000;\"><b><br \/>\nSea m\u00e1s positivo acerca de otras personas<br \/>\n<\/b>\u00bfAlguna vez has notado que las personas que constantemente se quejan y se quejan de los dem\u00e1s, no pueden aceptar ning\u00fan comentario o cr\u00edtica?<\/span><\/p>\n<p><span style=\"color:#000000;\">Lo m\u00e1s extra\u00f1o es que no pueden aceptar cr\u00edticas, sino que las lanzan ellos mismos todo el d\u00eda.<\/span><br \/>\n<span style=\"color:#000000;\"> S\u00e9 m\u00e1s positivo con respecto a otras personas y comenzar\u00e1s a asumir que la gente piensa positivamente sobre ti.<br \/>\nEsto me ayuda a tratar con la gente y no juzgar ni enojarme; recordar que hay bondad y maldad en cada sociedad, y que las personas est\u00e1n dise\u00f1adas biol\u00f3gica y evolutivamente solo para querer sobrevivir y ser codiciosas, etc. Si los &quot;malos&quot; de la sociedad no andan por ah\u00ed con armas y asesinando gente, entonces tienes mucha suerte, ya que esto sucede en muchos pa\u00edses.<br \/>\n<\/span>Con suerte, teniendo en cuenta lo anterior, podr\u00e1s tener una actitud m\u00e1s positiva hacia todos.<br \/>\n<span style=\"color:#000000;\"> Nunca le chasquees el dedo a la gente, chasquear el dedo es para tontos.<b><\/b><\/span><\/p>\n<p><span style=\"color:#000000;\"><strong>Recuerde que el marketing explota las inseguridades de las personas<br \/>\n<\/strong>El mejor ejemplo es el uso de vaqueros en anuncios de cigarrillos Marlboro para explotar a hombres inseguros de su masculinidad. La moda es igual, al igual que muchas otras formas de marketing, incluyendo la industria del fitness y la nutrici\u00f3n deportiva.<\/span><br \/>\n<span style=\"color:#000000;\"> Si la gente te juzga porque no te ajustas a lo que las agencias y campa\u00f1as de marketing te han hecho creer que es importante, entonces son idiotas y te juzgan bas\u00e1ndose en tus propias inseguridades. Que les den a esos idiotas.<\/span><\/p>\n<p><strong>El\u00f3giese a s\u00ed mismo y a los dem\u00e1s por las cosas que usted\/ellos hacen bien.<br \/>\n<\/strong>El video lo explica muy bien. Pero, en esencia, se usa una zanahoria en lugar de un palo. As\u00ed que elogia y c\u00e9ntrate en lo que haces bien, y usa eso para reforzar el buen comportamiento, en lugar de gritar cuando se comporta de forma incorrecta.<br \/>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/w-HYZv6HzAs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;start=533&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><strong>\u00bfQuieres ser un clon o t\u00fa mismo? \u00a1S\u00e9 t\u00fa mismo!<br \/>\n<\/strong>No dejes que la gente te obligue a &quot;conformarte&quot;, s\u00e9 t\u00fa mismo, mira lo que Rocky tiene que decir:<br \/>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/fSMXU0W9Xok?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Aqu\u00ed hay algunos videos m\u00e1s, m\u00edralos si tienes tiempo:<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/HZm4B4foybM?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/V2z8-t7Vw5Y?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>&#8220;It&#8217;s what you can let go of; that determines how high you can fly&#8221; Let go of whatever does not serve you Perhaps as a result of watching a couple of &#8216;TED Talks&#8217; on self confidence, I had a suggestion on my youtube homepage, for a video entitled &#8216;How To Stop Caring What People Think [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"F*ck What People Think - Very Important","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2898","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Don&#039;t Worry About What Other People Think - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/29\/a-la-mierda-lo-que-la-gente-piensa-es-muy-importante\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Don&#039;t Worry About What Other People Think - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"&#8220;It&#8217;s what you can let go of; that determines how high you can fly&#8221; Let go of whatever does not serve you Perhaps as a result of watching a couple of &#8216;TED Talks&#8217; on self confidence, I had a suggestion on my youtube homepage, for a video entitled &#8216;How To Stop Caring What People Think [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/29\/a-la-mierda-lo-que-la-gente-piensa-es-muy-importante\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-29T08:49:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-04-29T21:48:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?w=300\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"No te preocupes por lo que piensen los dem\u00e1s - Blog de fitness y MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/29\/a-la-mierda-lo-que-la-gente-piensa-es-muy-importante\/","og_locale":"es_ES","og_type":"article","og_title":"Don't Worry About What Other People Think - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"&#8220;It&#8217;s what you can let go of; that determines how high you can fly&#8221; Let go of whatever does not serve you Perhaps as a result of watching a couple of &#8216;TED Talks&#8217; on self confidence, I had a suggestion on my youtube homepage, for a video entitled &#8216;How To Stop Caring What People Think [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/2015\/04\/29\/a-la-mierda-lo-que-la-gente-piensa-es-muy-importante\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2015-04-29T08:49:38+00:00","article_modified_time":"2015-04-29T21:48:52+00:00","og_image":[{"url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?w=300","type":"","width":"","height":""}],"author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tiempo de lectura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Don&#8217;t Worry About What Other People Think","datePublished":"2015-04-29T08:49:38+00:00","dateModified":"2015-04-29T21:48:52+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/"},"wordCount":1007,"commentCount":1,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?w=300","articleSection":["Uncategorized"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/","url":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/","name":"No te preocupes por lo que piensen los dem\u00e1s - Blog de fitness y MMA - BlackBeltWhiteHat.com","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/#primaryimage"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/#primaryimage"},"thumbnailUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?w=300","datePublished":"2015-04-29T08:49:38+00:00","dateModified":"2015-04-29T21:48:52+00:00","breadcrumb":{"@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/#primaryimage","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?w=300","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/04\/prison.jpg?w=300"},{"@type":"BreadcrumbList","@id":"https:\/\/blackbeltwhitehat.com\/2015\/04\/29\/fck-what-people-think-very-important\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blackbeltwhitehat.com\/"},{"@type":"ListItem","position":2,"name":"Don&#8217;t Worry About What Other People Think"}]},{"@type":"WebSite","@id":"https:\/\/blackbeltwhitehat.com\/en\/#website","url":"https:\/\/blackbeltwhitehat.com\/en\/","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","description":"Blog de fitness, MMA y nutrici\u00f3n del Reino Unido","publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blackbeltwhitehat.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization","name":"Blog de fitness y MMA - BlackBeltWhiteHat.com","url":"https:\/\/blackbeltwhitehat.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","contentUrl":"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/06\/cropped-mmabloglogodis-copy.png","width":352,"height":352,"caption":"Fitness & MMA Blog - BlackBeltWhiteHat.com"},"image":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","https:\/\/x.com\/MMATraining1980"]},{"@type":"Person","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd","name":"Dave","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e84bb8dd328aa13877039998cc07d77b62f98c8100dba6c4acb436a41e2a08ac?s=96&d=identicon&r=g","caption":"Dave"},"description":"Explorador del norte de Gales","sameAs":["http:\/\/seoandmma.wordpress.com"],"url":"https:\/\/blackbeltwhitehat.com\/es\/author\/seoandmma\/"}]}},"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2Sx3t-KK","jetpack-related-posts":[{"id":2727,"url":"https:\/\/blackbeltwhitehat.com\/es\/2015\/03\/12\/explotacion-comercial-de-las-inseguridades\/","url_meta":{"origin":2898,"position":0},"title":"Marketing \u2013 Explotaci\u00f3n de inseguridades","author":"Dave","date":"marzo 12, 2015","format":false,"excerpt":"Existen diversas maneras en que los especialistas en marketing intentan convencernos de comprar sus productos. Posiblemente el m\u00e9todo m\u00e1s utilizado consiste en identificar y explotar las inseguridades comunes dentro de un grupo demogr\u00e1fico determinado. Marlboro, por ejemplo, contrat\u00f3 a Wayne McLaren y promocion\u00f3 su producto junto a im\u00e1genes de vaqueros machistas, en\u2026","rel":"","context":"En \u00abMusings\u00bb","block_context":{"text":"Musings","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/reflexiones\/"},"img":{"alt_text":"mma","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/03\/mmaslam.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/03\/mmaslam.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/03\/mmaslam.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/03\/mmaslam.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9535,"url":"https:\/\/blackbeltwhitehat.com\/es\/2018\/10\/11\/todos-somos-uno-por-que-nadie-muere-ni-vive-realmente\/","url_meta":{"origin":2898,"position":1},"title":"Todos somos uno (Por qu\u00e9 nadie muere realmente)","author":"Dave","date":"octubre 11, 2018","format":false,"excerpt":"\u00a0 Ayer fue el D\u00eda Mundial de la Salud Mental. No soy muy fan de los d\u00edas de &quot;concientizaci\u00f3n&quot;, creo que traen problemas pero no soluciones. Creo que la depresi\u00f3n es un problema que tiene varias causas... Falta de ejercicio Mala alimentaci\u00f3n e inflamaci\u00f3n intestinal Falta de luz solar Demasiado tiempo sentado\/Mala alimentaci\u00f3n...","rel":"","context":"En \u00abMusings\u00bb","block_context":{"text":"Musings","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/reflexiones\/"},"img":{"alt_text":"alan watts","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/allone.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/allone.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2018\/10\/allone.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":11488,"url":"https:\/\/blackbeltwhitehat.com\/es\/2020\/04\/03\/como-ser-feliz-en-la-mediana-edad\/","url_meta":{"origin":2898,"position":2},"title":"\u00bfC\u00f3mo ser feliz en la mediana edad?","author":"Dave","date":"abril 3, 2020","format":false,"excerpt":"Tras observar a muchas personas de entre 30 y 50 a\u00f1os, el secreto parece bastante simple: \u00a1No te amargues! Esto se puede desglosar de la siguiente manera: No culpes a los dem\u00e1s. No juzgues a las personas, juzga sus acciones, no a las personas. Sigue adelante: a todos nos pasan cosas malas. Encuentra maneras productivas de lidiar con las emociones negativas. Es m\u00e1s f\u00e1cil decirlo que\u2026","rel":"","context":"Con 3 comentarios","block_context":{"text":"Con 3 comentarios","link":"https:\/\/blackbeltwhitehat.com\/es\/2020\/04\/03\/como-ser-feliz-en-la-mediana-edad\/#comments"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/04\/happinesssecret.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/04\/happinesssecret.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2020\/04\/happinesssecret.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3031,"url":"https:\/\/blackbeltwhitehat.com\/es\/2015\/06\/24\/el-amor-es-la-respuesta\/","url_meta":{"origin":2898,"position":3},"title":"El amor es la respuesta","author":"Dave","date":"junio 24, 2015","format":false,"excerpt":"\u2026y esto es lo que quiero decir con eso\u2026 1. Ama, no odies, a los dem\u00e1s. \u00bfTe has dado cuenta de que las personas que se quejan de los dem\u00e1s todo el tiempo, en realidad est\u00e1n enojadas y amargadas, y a menudo no son las personas m\u00e1s \u00edntegras? Si dejas de juzgar a la gente, te prometo que te sentir\u00e1s mucho mejor\u2026","rel":"","context":"En \u00abMusings\u00bb","block_context":{"text":"Musings","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/reflexiones\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/E5f5KEhwMjs\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3682,"url":"https:\/\/blackbeltwhitehat.com\/es\/2016\/02\/14\/la-importancia-de-la-competicion-en-cualquier-deporte\/","url_meta":{"origin":2898,"position":4},"title":"La importancia de la competici\u00f3n en cualquier deporte","author":"Dave","date":"febrero 14, 2016","format":false,"excerpt":"Una forma muy positiva de ver la competencia: 1. Cada vez que compites y ganas, te sientes genial y sientes que has logrado algo, especialmente si has entrenado duro. 2. Cada vez que pierdes, pones a prueba tu car\u00e1cter y, lo que es m\u00e1s importante, haces feliz a otra persona (ver\u2026","rel":"","context":"En \u00abMMA\u00bb","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/artes-marciales-mixtas\/"},"img":{"alt_text":"Inspirational quote","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/critic.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2400,"url":"https:\/\/blackbeltwhitehat.com\/es\/2014\/12\/15\/por-que-el-racismo-es-para-idiotas\/","url_meta":{"origin":2898,"position":5},"title":"Por qu\u00e9 el racismo es cosa de idiotas","author":"Dave","date":"diciembre 15, 2014","format":false,"excerpt":"Este v\u00eddeo de un borracho racista, comport\u00e1ndose como un completo imb\u00e9cil, circul\u00f3 por las redes sociales la semana pasada y me indign\u00f3 un poco: http:\/\/youtu.be\/AuJMZYSSFXA Creo que guarda cierta relaci\u00f3n con la publicaci\u00f3n del cami\u00f3n de Coca-Cola: a este &quot;empresario&quot; \/ imb\u00e9cil obviamente alguien le ha dicho algo, tal vez\u2026","rel":"","context":"En \u00abPhilosophy\u00bb","block_context":{"text":"Philosophy","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/filosofia\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/12\/panda.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/2898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/comments?post=2898"}],"version-history":[{"count":7,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/2898\/revisions"}],"predecessor-version":[{"id":2907,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/2898\/revisions\/2907"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/media?parent=2898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/categories?post=2898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/tags?post=2898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}