{"id":3460,"date":"2016-01-05T13:41:06","date_gmt":"2016-01-05T13:41:06","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=3460"},"modified":"2016-01-05T13:41:53","modified_gmt":"2016-01-05T13:41:53","slug":"parto-en-casa-hasta-ahora","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2016\/01\/05\/parto-en-casa-hasta-ahora\/","title":{"rendered":"Parto en casa, hasta ahora\u2026"},"content":{"rendered":"<p>Entonces la esposa comenz\u00f3 a tener contracciones esta semana, luego se volvieron realmente intensas anoche, dolorosas y ocurr\u00edan cada 5 minutos.<\/p>\n<p>Llam\u00e9 a la sala de partos y dos parteras llegaron media hora despu\u00e9s aproximadamente.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/NV_pQOZye-M?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Tras un examen, se determin\u00f3 que la esposa (la llamaron as\u00ed, ya que probablemente no querr\u00e1 que se le d\u00e9 el nombre) ten\u00eda 2 cm de dilataci\u00f3n. Esto fue a las 3 de la madrugada, y cre\u00edan que el beb\u00e9 llegar\u00eda alrededor de las 10 u 11 de la ma\u00f1ana.<\/p>\n<p>Sin embargo, todo se ha ralentizado: actualmente tengo contracciones cada 20 minutos.<\/p>\n<p>&nbsp;<\/p>\n<p>Algunos consejos para dar a luz en casa con piscina: haz una prueba. Todav\u00eda no tengo ni idea de c\u00f3mo usar la bomba de agua y, como \u00faltimo paso, tuve que reorganizar el sal\u00f3n para poder meter la piscina.<\/p>\n<p>Revisa tu baja por paternidad. Ni siquiera lo hab\u00eda pensado hasta ahora. Tienes que avisar con 15 semanas de antelaci\u00f3n. Si no llevas mucho tiempo en tu empresa actual, puede que no tengas derecho a ninguna.<\/p>","protected":false},"excerpt":{"rendered":"<p>So the wife started having contractions this week, then they got really intense last night, painful, and occurring every 5 minutes. Called the labour ward and 2 midwives arrived about half an hour later. &nbsp; After\u00a0an examination, it was determined\u00a0that the wife (calling her that as she probably won&#8217;t want to be named) was 2cm [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[14816476,1104468,166060],"class_list":["post-3460","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-birthpool","tag-first-child","tag-homebirth"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home Birth, so far... - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/2016\/01\/05\/parto-en-casa-hasta-ahora\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home Birth, so far... - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"So the wife started having contractions this week, then they got really intense last night, painful, and occurring every 5 minutes. Called the labour ward and 2 midwives arrived about half an hour later. &nbsp; After\u00a0an examination, it was determined\u00a0that the wife (calling her that as she probably won&#8217;t want to be named) was 2cm [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/2016\/01\/05\/parto-en-casa-hasta-ahora\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-05T13:41:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-01-05T13:41:53+00:00\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Home Birth, so far... - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/es\/2016\/01\/05\/parto-en-casa-hasta-ahora\/","og_locale":"es_ES","og_type":"article","og_title":"Home Birth, so far... - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","og_description":"So the wife started having contractions this week, then they got really intense last night, painful, and occurring every 5 minutes. Called the labour ward and 2 midwives arrived about half an hour later. &nbsp; After\u00a0an examination, it was determined\u00a0that the wife (calling her that as she probably won&#8217;t want to be named) was 2cm [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/2016\/01\/05\/parto-en-casa-hasta-ahora\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2016-01-05T13:41:06+00:00","article_modified_time":"2016-01-05T13:41:53+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2016\/01\/05\/home-birth-so-far\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/01\/05\/home-birth-so-far\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Home Birth, so far&#8230;","datePublished":"2016-01-05T13:41:06+00:00","dateModified":"2016-01-05T13:41:53+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2016\/01\/05\/home-birth-so-far\/"},"wordCount":168,"commentCount":3,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"keywords":["birthpool","first child","homebirth"],"articleSection":["Uncategorized"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2016\/01\/05\/home-birth-so-far\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2016\/01\/05\/home-birth-so-far\/","url":"https:\/\/blackbeltwhitehat.com\/2016\/01\/05\/home-birth-so-far\/","name":"Home Birth, so far... - Fitness &amp; 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Consulte siempre a un m\u00e9dico antes de comenzar una nueva rutina de ejercicios. Si se realizan incorrectamente, estos ejercicios podr\u00edan provocar lesiones o incluso la muerte. En esta entrada del blog, analizaremos los beneficios de la nataci\u00f3n como\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/jamesthompson.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":5319,"url":"https:\/\/blackbeltwhitehat.com\/es\/2016\/07\/08\/entrenamientos-en-casa-con-los-ninos\/","url_meta":{"origin":3460,"position":2},"title":"Entrenamientos en casa con los ni\u00f1os","author":"Dave","date":"julio 8, 2016","format":false,"excerpt":"Descargo de responsabilidad: Haga ejercicio bajo su propio riesgo. Si le apasiona el fitness, el Jiu Jitsu o las MMA, tener hijos suele ser un obst\u00e1culo para su entrenamiento. Sus prioridades deber\u00edan cambiar, de modo que, despu\u00e9s de haber cumplido con todas sus responsabilidades como padre y esposo\u2026","rel":"","context":"En \u00abFitness\u00bb","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/aptitud-fisica\/"},"img":{"alt_text":"gif","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/07\/gif.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2780,"url":"https:\/\/blackbeltwhitehat.com\/es\/2015\/03\/27\/estudios-de-entrenamiento-de-fuerza-excentrica\/","url_meta":{"origin":3460,"position":3},"title":"Eccentric Strength Training &#8211; Studies [2023]","author":"Dave","date":"marzo 27, 2015","format":false,"excerpt":"La fase exc\u00e9ntrica de un levantamiento es la fase descendente o de descenso. Por ejemplo, en el press de banca, la fase exc\u00e9ntrica es cuando se baja la barra hasta el pecho. 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Me dirijo directamente a ti, tanto si eres un levantador de pesas experimentado como si intentas mantenerte activo a pesar de la rigidez o los dolores agudos en la articulaci\u00f3n. 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