{"id":3682,"date":"2016-02-14T07:40:51","date_gmt":"2016-02-14T07:40:51","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=3682"},"modified":"2016-02-14T07:40:51","modified_gmt":"2016-02-14T07:40:51","slug":"la-importancia-de-la-competicion-en-cualquier-deporte","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2016\/02\/14\/la-importancia-de-la-competicion-en-cualquier-deporte\/","title":{"rendered":"La importancia de la competici\u00f3n en cualquier deporte"},"content":{"rendered":"

Una forma realmente positiva de ver la competencia:
\n1. Cada vez que compites y ganas, te sientes genial y sientes que has logrado algo, especialmente si has entrenado duro.<\/strong>
\n2. Cada vez que pierdes, pones a prueba tu car\u00e1cter y, quiz\u00e1s m\u00e1s importante, haces feliz a alguien m\u00e1s (ver punto 1). Tambi\u00e9n hace que ganar se sienta diez veces mejor la pr\u00f3xima vez.<\/strong><\/p>\n

Competir en cualquier deporte es importante, pero creo que especialmente en la mayor\u00eda de los deportes de combate. Si no compites, el entrenamiento se convierte en el \u00fanico lugar donde puedes poner a prueba tus habilidades, y en lugar de entrenar para aprender y probar cosas nuevas, te arriesgar\u00e1s y tender\u00e1s a ser m\u00e1s competitivo. Esto solo fomentar\u00e1 tu ego, en lugar de permitirte dominarlo poni\u00e9ndote en malas posiciones, haciendo tapping cuando es probable que te lesiones, etc.<\/p>\n

Creo que es importante en el deporte, y quiz\u00e1s incluso en la vida, perder el miedo a perder y el temor a intentar algo, si los riesgos no son demasiado grandes.<\/p>\n

\"Cita<\/a><\/p>\n

Peor a\u00fan, es ser el tipo de casco que tiene demasiado miedo de competir, demasiado miedo de arriesgar algo, por as\u00ed decirlo, pero es un cr\u00edtico fant\u00e1stico de quienes s\u00ed lo hacen. Definitivamente no seas ese tipo.<\/p>\n

\"Imagen<\/a><\/p>\n

Algunas reflexiones finales:
\nAprender a lidiar con la desilusi\u00f3n es importante, competir en equipo es excelente para las amistades y los v\u00ednculos (incluso si est\u00e1s en un deporte en solitario, pero tienes compa\u00f1eros de entrenamiento en un evento) y la competencia le da a tu entrenamiento un enfoque y una proverbial patada en el trasero, especialmente si es para una pelea de boxeo o MMA.<\/p>","protected":false},"excerpt":{"rendered":"

A really positive way to look at competition: 1. Every time you compete and win – you feel great and you feel like you’ve achieved something, especially if you’ve trained hard. 2. Every time you lose, you test your character and more importantly perhaps, you make someone else happy (see point 1.) It also makes […]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504,1868],"tags":[461054971,54792782,34941026],"class_list":["post-3682","post","type-post","status-publish","format-standard","hentry","category-mma","category-philosophy","tag-bjj-compettion","tag-importance-of-competition","tag-mma-2"],"yoast_head":"\nThe Importance of Competition - In Any Sport - Fitness & MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/2016\/02\/14\/la-importancia-de-la-competicion-en-cualquier-deporte\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Importance of Competition - In Any Sport - Fitness & MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"A really positive way to look at competition: 1. Every time you compete and win – you feel great and you feel like you’ve achieved something, especially if you’ve trained hard. 2. Every time you lose, you test your character and more importantly perhaps, you make someone else happy (see point 1.) It also makes […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blackbeltwhitehat.com\/es\/2016\/02\/14\/la-importancia-de-la-competicion-en-cualquier-deporte\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness & MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-14T07:40:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blackbeltwhitehat.com\/wp-content\/uploads\/2014\/06\/critic.jpg\" \/>\n<meta name=\"author\" content=\"Dave\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:site\" content=\"@MMATraining1980\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dave\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La importancia de la competencia en cualquier deporte - Blog de fitness y MMA - BlackBeltWhiteHat.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blackbeltwhitehat.com\/es\/2016\/02\/14\/la-importancia-de-la-competicion-en-cualquier-deporte\/","og_locale":"es_ES","og_type":"article","og_title":"The Importance of Competition - In Any Sport - Fitness & MMA Blog - BlackBeltWhiteHat.com","og_description":"A really positive way to look at competition: 1. 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Espero que esto me ayude a ser m\u00e1s organizado y motivado en mi entrenamiento. 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