{"id":4298,"date":"2016-04-26T12:07:39","date_gmt":"2016-04-26T12:07:39","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=4298"},"modified":"2016-07-05T19:04:41","modified_gmt":"2016-07-05T19:04:41","slug":"como-vencer-a-jon-jones","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2016\/04\/26\/como-vencer-a-jon-jones\/","title":{"rendered":"C\u00f3mo vencer a Jon Jones"},"content":{"rendered":"<p>Hoy me di cuenta de que gran parte del tr\u00e1fico que llega a mi sitio web a trav\u00e9s de Google lo hace a trav\u00e9s del t\u00e9rmino &quot;Jon Jones&quot;, as\u00ed que pens\u00e9 que ser\u00eda mejor escribir un art\u00edculo...<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"text-decoration:underline;\">C\u00edrculo<\/span><br \/>\n<\/strong>Gus no solo giraba en c\u00edrculos cuando estaba fuera de alcance, sino que tambi\u00e9n tend\u00eda a golpear y girar hacia su propia pierna adelantada.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4308\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2016\/04\/26\/como-vencer-a-jon-jones\/jabandcircle\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/jabandcircle.gif?fit=479%2C264&amp;ssl=1\" data-orig-size=\"479,264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"jabandcircle\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/jabandcircle.gif?fit=479%2C264&amp;ssl=1\" class=\"alignnone size-full wp-image-4308\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/jabandcircle.gif?resize=479%2C264&#038;ssl=1\" alt=\"c\u00edrculo de jaband\" width=\"479\" height=\"264\" \/><\/p>\n<p>Entonces, en lugar de adelantarse a un contraataque de Jones (generalmente un pu\u00f1etazo o una patada directa), se desliz\u00f3 para esquivarlo.<br \/>\nOSP tambi\u00e9n hizo un buen trabajo de circulismo: giraba hacia la izquierda y luego se lanzaba hacia adelante con un centro de derecha con cambio de paso. Algo que DC tambi\u00e9n hace.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"text-decoration:underline;\">Contrarrestar la patada oblicua<\/span><br \/>\n<\/strong>Bastante obvio, pero fundamental. Algo que nadie ha resuelto a\u00fan.<br \/>\nPor lo que he le\u00eddo, puedes apuntar la rodilla y contraatacar con una patada redonda a la pierna que acaba de intentar atacar tu rodilla.<\/p>\n<p>O puedes esquivar y contraatacar. Esa pierna se desplazar\u00e1 mucho para atacar tu rodilla, as\u00ed que un contraataque est\u00e1 a la vista si logras evitar el impacto.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4309\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2016\/04\/26\/como-vencer-a-jon-jones\/counter\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/counter.gif?fit=245%2C202&amp;ssl=1\" data-orig-size=\"245,202\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"counter\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/counter.gif?fit=245%2C202&amp;ssl=1\" class=\"alignnone size-full wp-image-4309\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/counter.gif?resize=245%2C202&#038;ssl=1\" alt=\"contador.gif\" width=\"245\" height=\"202\" \/><\/p>\n<p>En realidad, puedes entrar y atravesar la patada si lo haces en el momento correcto.<\/p>\n<p><strong><span style=\"text-decoration:underline;\">Patada baja al final de los combos de pu\u00f1etazos<\/span><br \/>\n<\/strong>Jones est\u00e1, irritantemente, a cent\u00edmetros del alcance de muchos peleadores. Lanzan un combo y salen infructuosos. Ser\u00eda interesante ver a alguien aplicar la metodolog\u00eda del &quot;kickboxing holand\u00e9s&quot; de terminar las combinaciones de golpes con patadas bajas a las piernas.<\/p>\n<p>No recuerdo que nadie intentara golpear las piernas de Jones con patadas circulares bajas. Este estilo pod\u00eda poner a prueba su acondicionamiento de piernas y, al mismo tiempo, intentar acortar el alcance.<\/p>\n<p><strong><br \/>\n<span style=\"text-decoration:underline;\">Mezcla tu ritmo<\/span><br \/>\n<\/strong>Jones es un maestro en leer y predecir a los peleadores. Varia tu velocidad de ataque, tus preparativos y usa algunas estrategias para confundirlo. Por ejemplo, finge un derribo incluso si no tienes intenci\u00f3n de disparar. Finta como si fueras a lanzar un golpe giratorio (aunque no lo vayas a hacer) y lanza una patada alta solo para darle algo en qu\u00e9 pensar: haz que pelee en dos frentes.<\/p>\n<p>Ver B<a href=\"http:\/\/freebrucelee.com\/martial-arts\/five-ways-attack-developed-bruce-lee-jeet-kune-do\/\" target=\"_blank\">Las cinco formas de ataque de Ruce Lee<\/a> para m\u00e1s ideas \u2013 y mezclar los cinco m\u00e9todos, dibujo, fintas, combinaciones, ataques individuales, etc.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/oTO6abQFs14?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><strong><span style=\"text-decoration:underline;\">\u00bfCodos hacia dentro?<\/span><br \/>\n<\/strong>Despu\u00e9s de las patadas oblicuas, la t\u00e9cnica destacada de Jones son los codazos &quot;dentro del bolsillo&quot;. Quien sea elegido para enfrentarse a Jones, deber\u00eda trabajar arduamente en el contraataque con codazos, o al menos entrenar con los suyos. Pruebe algunos de los consejos de Bas Rutten para sorprender a Jones: use un golpe con la palma y (quiz\u00e1s) intente usar... <a href=\"https:\/\/www.facebook.com\/themuaythaiguy\/videos\/656401674506204\/\" target=\"_blank\">tendedero<\/a>.<\/p>\n<p>El trapping y el wing chun\/JKD tambi\u00e9n deben estudiarse con atenci\u00f3n. Jones es una de las pocas personas que adopta estos estilos.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/s4mvA1AXGxA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;start=22&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"text-decoration:underline;\">Contrarresta el brazo y los dedos rectos que determinan el alcance<br \/>\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4348\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2016\/04\/26\/como-vencer-a-jon-jones\/machida-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/machida.jpg?fit=890%2C608&amp;ssl=1\" data-orig-size=\"890,608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"machida\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/machida.jpg?fit=890%2C608&amp;ssl=1\" class=\"alignnone size-full wp-image-4348\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/machida.jpg?resize=890%2C608&#038;ssl=1\" alt=\"Machida\" width=\"890\" height=\"608\" \/><\/span><br \/>\n<\/strong>OSP golpeaba la mano de Jon cada vez que intentaba medirlo con una mano larga y dedos puntiagudos.<br \/>\nQuiz\u00e1s sea posible un contador.<br \/>\nTal vez podr\u00edas golpearle los dedos con la palma de la mano para intentar doblarlos hacia atr\u00e1s (suena un poco mal, pero tal vez valga la pena intentarlo) o probar con un bong sau.<\/p>\n<p>Recuerdo que me ense\u00f1aron una versi\u00f3n de esto, en la que deb\u00edas hiperextender el brazo (estilo barra de brazo) tirando del brazo\/mu\u00f1eca y lanzando un codo de &quot;empuje&quot; justo por encima de la articulaci\u00f3n del codo.<\/p>\n<p>Entonces, giras hacia afuera, tiras el brazo hacia ti tirando de la mu\u00f1eca del chico hacia ti y golpeas el codo con tu propio codo en el otro brazo.<\/p>\n<p>Tambi\u00e9n puedes golpear la parte interior del b\u00edceps para dar un brazo muerto.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/oknO3NTeGNo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;start=39&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Extender el brazo tambi\u00e9n abre la caja tor\u00e1cica para las patadas. Quiz\u00e1s un poco arriesgado. Sin embargo, podr\u00edas... <strong>cambiar las piernas de apoyo<\/strong>\u00a0para que tus piernas delanteras coincidan (de ortodoxa a zurda, o viceversa) e intenta una patada oblicua propia a la rodilla delantera de Jon.<\/p>\n<p><strong><span style=\"text-decoration:underline;\">S\u00e9 poco convencional<\/span><br \/>\n<\/strong>Jones tiene una respuesta ideal para la mayor\u00eda de las t\u00e9cnicas est\u00e1ndar de MMA. As\u00ed que quiz\u00e1s tengas que arriesgarte para vencerlo. Consulta JKD, Krav Maga, Keysi, Judo y Savate para encontrar t\u00e9cnicas que se adapten a tu tipo de cuerpo y estilo.<\/p>\n<p><strong>Jones tambi\u00e9n comenzar\u00e1 a &quot;leerte&quot; si sigues repitiendo cualquier t\u00e9cnica,<\/strong> o seguir defendiendo de una manera particular, as\u00ed que m\u00e9zclalo.<br \/>\nDC obviamente deber\u00eda avanzar para entrar en rango, pero necesita variar un poco las cosas si es posible. Finta, e incluso atrayendo a Jones para que ataque primero. Bien. <a href=\"https:\/\/www.youtube.com\/watch?v=ZcXdg2kBZAs\" target=\"_blank\">video <\/a>Aqu\u00ed sobre el uso del dibujo para luchar contra tipos m\u00e1s altos.<\/p>\n<p>DC tuvo problemas cuando estaba est\u00e1tico, justo fuera de su alcance, y Jones pudo conectar patadas. Supongo que girando (digamos hacia la derecha) y teniendo un contraataque listo para cualquier golpe que Jones pudiera lanzar desde su lado izquierdo (puedes enfrentarte a patadas a la cabeza y ganchos si giras constantemente).<\/p>\n<p>Me gusta Jones como luchador y parece agradable cuando lo entrevistan, pero b\u00e1sicamente es el equivalente de Justin Bieber en la UFC y es peligrosamente irresponsable.<\/p>\n<p>Por favor, que alguien le d\u00e9 un buen golpe. Saludos.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>I noticed earlier today that a lot of the traffic that comes to my website via Google, does so via the term &#8216;Jon Jones&#8217; &#8211; so I thought I&#8217;d better put an article together&#8230; &nbsp; Circle Not only did Gus circle when just out of range, he tended to jab and circle his towards his [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504,1],"tags":[1534584,6094868,23199,84301177],"class_list":["post-4298","post","type-post","status-publish","format-standard","hentry","category-mma","category-uncategorized","tag-daniel-cormier","tag-jon-jones","tag-ufc","tag-ufc200"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Beat Jon Jones - Fitness &amp; 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When he secures a hold on the leg, he turns it into a \"run the pipe\" takedown attempt (circle away from opponent's body, holding his leg, then bow down); he then often finishes\u2026","rel":"","context":"En \u00abMMA\u00bb","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/artes-marciales-mixtas\/"},"img":{"alt_text":"Vitor 2015","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/05\/vitor_2015.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/05\/vitor_2015.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/05\/vitor_2015.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/05\/vitor_2015.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5930,"url":"https:\/\/blackbeltwhitehat.com\/es\/2016\/09\/28\/ufc-205-alvarez-vs-mcgregor-claves-de-la-victoria\/","url_meta":{"origin":4298,"position":2},"title":"UFC 205 - \u00c1lvarez vs. McGregor \u2013 Claves de la victoria","author":"Dave","date":"septiembre 28, 2016","format":false,"excerpt":"Interesting match up, both guys are the same height - 5ft 9, but Alvarez is much larger - similar frame but almost bodybuilder-esk. Strategies I think Alvarez will try and smother\u00a0McGregor, like he did in his (dodgy) victory over Pettis. I've seen Eddie\u00a0fight against Cowboy Cerone and Pettis. Cerone made\u2026","rel":"","context":"En \u00abMMA\u00bb","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/artes-marciales-mixtas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/09\/joshb.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":8734,"url":"https:\/\/blackbeltwhitehat.com\/es\/2017\/12\/29\/tecnicas-de-mma-2018\/","url_meta":{"origin":4298,"position":3},"title":"T\u00e9cnicas de MMA 2020","author":"Dave","date":"diciembre 29, 2017","format":false,"excerpt":"Here is a list of techniques to expect and to look out for in 2018, based on worked well in 2017 The Calf Roundhouse Kick Introduced to the mainstream by Benson Henderson, the calf roundhouse kick has made a devastating\u00a0entrance into the UFC in 2017. 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Entry into Grappling Range Cormier likes to bend at the waist and take his head to\u2026","rel":"","context":"Con 1 comentario","block_context":{"text":"Con 1 comentario","link":"https:\/\/blackbeltwhitehat.com\/es\/2020\/08\/15\/analisis-del-luchador-daniel-cormier\/#comments"},"img":{"alt_text":"david haye","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/11\/the_walk_around_tactic_to_win_against_bigger_opponent_like_evander_holyfield_and_david_haye.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4700,"url":"https:\/\/blackbeltwhitehat.com\/es\/2016\/05\/20\/ufc-199-no-descarten-a-bisping\/","url_meta":{"origin":4298,"position":5},"title":"UFC 199 \u2013 No descarten a Bisping","author":"Dave","date":"mayo 20, 2016","format":false,"excerpt":"In UFC 199, current middleweight UFC champ, Luke Rockhold, will face off against, The Count, Michael Bisping. I've always thought of Bisping as the MMA equivalent of Tim Henman (up there, but a level off the best), but recent performances have made me believe that he could indeed be\u00a0an Andy-Murray-equivalent\u2026","rel":"","context":"En \u00abMMA\u00bb","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/artes-marciales-mixtas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/dart.gif?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/dart.gif?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/05\/dart.gif?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/4298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/comments?post=4298"}],"version-history":[{"count":25,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/4298\/revisions"}],"predecessor-version":[{"id":4333,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/4298\/revisions\/4333"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/media?parent=4298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/categories?post=4298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/tags?post=4298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}