{"id":4298,"date":"2016-04-26T12:07:39","date_gmt":"2016-04-26T12:07:39","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=4298"},"modified":"2016-07-05T19:04:41","modified_gmt":"2016-07-05T19:04:41","slug":"como-vencer-a-jon-jones","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2016\/04\/26\/como-vencer-a-jon-jones\/","title":{"rendered":"C\u00f3mo vencer a Jon Jones"},"content":{"rendered":"<p>Hoy me di cuenta de que gran parte del tr\u00e1fico que llega a mi sitio web a trav\u00e9s de Google lo hace a trav\u00e9s del t\u00e9rmino &quot;Jon Jones&quot;, as\u00ed que pens\u00e9 que ser\u00eda mejor escribir un art\u00edculo...<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"text-decoration:underline;\">C\u00edrculo<\/span><br \/>\n<\/strong>Gus no solo giraba en c\u00edrculos cuando estaba fuera de alcance, sino que tambi\u00e9n tend\u00eda a golpear y girar hacia su propia pierna adelantada.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4308\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2016\/04\/26\/como-vencer-a-jon-jones\/jabandcircle\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/jabandcircle.gif?fit=479%2C264&amp;ssl=1\" data-orig-size=\"479,264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"jabandcircle\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/jabandcircle.gif?fit=479%2C264&amp;ssl=1\" class=\"alignnone size-full wp-image-4308\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/jabandcircle.gif?resize=479%2C264&#038;ssl=1\" alt=\"c\u00edrculo de jaband\" width=\"479\" height=\"264\" \/><\/p>\n<p>Entonces, en lugar de adelantarse a un contraataque de Jones (generalmente un pu\u00f1etazo o una patada directa), se desliz\u00f3 para esquivarlo.<br \/>\nOSP tambi\u00e9n hizo un buen trabajo de circulismo: giraba hacia la izquierda y luego se lanzaba hacia adelante con un centro de derecha con cambio de paso. Algo que DC tambi\u00e9n hace.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"text-decoration:underline;\">Contrarrestar la patada oblicua<\/span><br \/>\n<\/strong>Bastante obvio, pero fundamental. Algo que nadie ha resuelto a\u00fan.<br \/>\nPor lo que he le\u00eddo, puedes apuntar la rodilla y contraatacar con una patada redonda a la pierna que acaba de intentar atacar tu rodilla.<\/p>\n<p>O puedes esquivar y contraatacar. Esa pierna se desplazar\u00e1 mucho para atacar tu rodilla, as\u00ed que un contraataque est\u00e1 a la vista si logras evitar el impacto.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4309\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2016\/04\/26\/como-vencer-a-jon-jones\/counter\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/counter.gif?fit=245%2C202&amp;ssl=1\" data-orig-size=\"245,202\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"counter\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/counter.gif?fit=245%2C202&amp;ssl=1\" class=\"alignnone size-full wp-image-4309\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/counter.gif?resize=245%2C202&#038;ssl=1\" alt=\"contador.gif\" width=\"245\" height=\"202\" \/><\/p>\n<p>En realidad, puedes entrar y atravesar la patada si lo haces en el momento correcto.<\/p>\n<p><strong><span style=\"text-decoration:underline;\">Patada baja al final de los combos de pu\u00f1etazos<\/span><br \/>\n<\/strong>Jones est\u00e1, irritantemente, a cent\u00edmetros del alcance de muchos peleadores. Lanzan un combo y salen infructuosos. Ser\u00eda interesante ver a alguien aplicar la metodolog\u00eda del &quot;kickboxing holand\u00e9s&quot; de terminar las combinaciones de golpes con patadas bajas a las piernas.<\/p>\n<p>No recuerdo que nadie intentara golpear las piernas de Jones con patadas circulares bajas. Este estilo pod\u00eda poner a prueba su acondicionamiento de piernas y, al mismo tiempo, intentar acortar el alcance.<\/p>\n<p><strong><br \/>\n<span style=\"text-decoration:underline;\">Mezcla tu ritmo<\/span><br \/>\n<\/strong>Jones es un maestro en leer y predecir a los peleadores. Varia tu velocidad de ataque, tus preparativos y usa algunas estrategias para confundirlo. Por ejemplo, finge un derribo incluso si no tienes intenci\u00f3n de disparar. Finta como si fueras a lanzar un golpe giratorio (aunque no lo vayas a hacer) y lanza una patada alta solo para darle algo en qu\u00e9 pensar: haz que pelee en dos frentes.<\/p>\n<p>Ver B<a href=\"http:\/\/freebrucelee.com\/martial-arts\/five-ways-attack-developed-bruce-lee-jeet-kune-do\/\" target=\"_blank\">Las cinco formas de ataque de Ruce Lee<\/a> para m\u00e1s ideas \u2013 y mezclar los cinco m\u00e9todos, dibujo, fintas, combinaciones, ataques individuales, etc.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/oTO6abQFs14?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p><strong><span style=\"text-decoration:underline;\">\u00bfCodos hacia dentro?<\/span><br \/>\n<\/strong>Despu\u00e9s de las patadas oblicuas, la t\u00e9cnica destacada de Jones son los codazos &quot;dentro del bolsillo&quot;. Quien sea elegido para enfrentarse a Jones, deber\u00eda trabajar arduamente en el contraataque con codazos, o al menos entrenar con los suyos. Pruebe algunos de los consejos de Bas Rutten para sorprender a Jones: use un golpe con la palma y (quiz\u00e1s) intente usar... <a href=\"https:\/\/www.facebook.com\/themuaythaiguy\/videos\/656401674506204\/\" target=\"_blank\">tendedero<\/a>.<\/p>\n<p>El trapping y el wing chun\/JKD tambi\u00e9n deben estudiarse con atenci\u00f3n. Jones es una de las pocas personas que adopta estos estilos.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/s4mvA1AXGxA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;start=22&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"text-decoration:underline;\">Contrarresta el brazo y los dedos rectos que determinan el alcance<br \/>\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4348\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2016\/04\/26\/como-vencer-a-jon-jones\/machida-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/machida.jpg?fit=890%2C608&amp;ssl=1\" data-orig-size=\"890,608\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"machida\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/machida.jpg?fit=890%2C608&amp;ssl=1\" class=\"alignnone size-full wp-image-4348\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/04\/machida.jpg?resize=890%2C608&#038;ssl=1\" alt=\"Machida\" width=\"890\" height=\"608\" \/><\/span><br \/>\n<\/strong>OSP golpeaba la mano de Jon cada vez que intentaba medirlo con una mano larga y dedos puntiagudos.<br \/>\nQuiz\u00e1s sea posible un contador.<br \/>\nTal vez podr\u00edas golpearle los dedos con la palma de la mano para intentar doblarlos hacia atr\u00e1s (suena un poco mal, pero tal vez valga la pena intentarlo) o probar con un bong sau.<\/p>\n<p>Recuerdo que me ense\u00f1aron una versi\u00f3n de esto, en la que deb\u00edas hiperextender el brazo (estilo barra de brazo) tirando del brazo\/mu\u00f1eca y lanzando un codo de &quot;empuje&quot; justo por encima de la articulaci\u00f3n del codo.<\/p>\n<p>Entonces, giras hacia afuera, tiras el brazo hacia ti tirando de la mu\u00f1eca del chico hacia ti y golpeas el codo con tu propio codo en el otro brazo.<\/p>\n<p>Tambi\u00e9n puedes golpear la parte interior del b\u00edceps para dar un brazo muerto.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/oknO3NTeGNo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;start=39&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Extender el brazo tambi\u00e9n abre la caja tor\u00e1cica para las patadas. Quiz\u00e1s un poco arriesgado. Sin embargo, podr\u00edas... <strong>cambiar las piernas de apoyo<\/strong>\u00a0para que tus piernas delanteras coincidan (de ortodoxa a zurda, o viceversa) e intenta una patada oblicua propia a la rodilla delantera de Jon.<\/p>\n<p><strong><span style=\"text-decoration:underline;\">S\u00e9 poco convencional<\/span><br \/>\n<\/strong>Jones tiene una respuesta ideal para la mayor\u00eda de las t\u00e9cnicas est\u00e1ndar de MMA. As\u00ed que quiz\u00e1s tengas que arriesgarte para vencerlo. Consulta JKD, Krav Maga, Keysi, Judo y Savate para encontrar t\u00e9cnicas que se adapten a tu tipo de cuerpo y estilo.<\/p>\n<p><strong>Jones tambi\u00e9n comenzar\u00e1 a &quot;leerte&quot; si sigues repitiendo cualquier t\u00e9cnica,<\/strong> o seguir defendiendo de una manera particular, as\u00ed que m\u00e9zclalo.<br \/>\nDC obviamente deber\u00eda avanzar para entrar en rango, pero necesita variar un poco las cosas si es posible. Finta, e incluso atrayendo a Jones para que ataque primero. Bien. <a href=\"https:\/\/www.youtube.com\/watch?v=ZcXdg2kBZAs\" target=\"_blank\">video <\/a>Aqu\u00ed sobre el uso del dibujo para luchar contra tipos m\u00e1s altos.<\/p>\n<p>DC tuvo problemas cuando estaba est\u00e1tico, justo fuera de su alcance, y Jones pudo conectar patadas. Supongo que girando (digamos hacia la derecha) y teniendo un contraataque listo para cualquier golpe que Jones pudiera lanzar desde su lado izquierdo (puedes enfrentarte a patadas a la cabeza y ganchos si giras constantemente).<\/p>\n<p>Me gusta Jones como luchador y parece agradable cuando lo entrevistan, pero b\u00e1sicamente es el equivalente de Justin Bieber en la UFC y es peligrosamente irresponsable.<\/p>\n<p>Por favor, que alguien le d\u00e9 un buen golpe. Saludos.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>I noticed earlier today that a lot of the traffic that comes to my website via Google, does so via the term &#8216;Jon Jones&#8217; &#8211; so I thought I&#8217;d better put an article together&#8230; &nbsp; Circle Not only did Gus circle when just out of range, he tended to jab and circle his towards his [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504,1],"tags":[1534584,6094868,23199,84301177],"class_list":["post-4298","post","type-post","status-publish","format-standard","hentry","category-mma","category-uncategorized","tag-daniel-cormier","tag-jon-jones","tag-ufc","tag-ufc200"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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