{"id":7461,"date":"2017-08-05T19:28:45","date_gmt":"2017-08-05T19:28:45","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=7461"},"modified":"2017-08-05T19:31:39","modified_gmt":"2017-08-05T19:31:39","slug":"joe-rogan-dorian-yates-episodio-989","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2017\/08\/05\/joe-rogan-dorian-yates-episodio-989\/","title":{"rendered":"Joe Rogan y Dorian Yates \u2013 Episodio 989"},"content":{"rendered":"<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/cu-7WSjaVyU?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Gran podcast, soy un gran fan de Dorian; me siento como una versi\u00f3n muy, muy, muy pobre de \u00e9l. Mi pap\u00e1 muri\u00f3 cuando ten\u00eda 6 a\u00f1os, comenc\u00e9 a practicar culturismo cuando era joven y luego me volv\u00ed completamente espiritual como una derivaci\u00f3n de MMA y yoga.<\/p>\n<h2>Dorian Yates y el culturismo<\/h2>\n<p>Hablan de c\u00f3mo Dorian ve\u00eda su cuerpo como una escultura y se manten\u00eda cubierto todo el tiempo, en contraste con los &quot;expertos en fitness&quot; en topless de las redes sociales de hoy.<\/p>\n<p>Dorian dej\u00f3 de tomar esteroides (e insulina y HGH) de golpe y tuvo depresi\u00f3n despu\u00e9s de dejar el culturismo, pero tambi\u00e9n se divorci\u00f3 y un amigo cercano muri\u00f3 tambi\u00e9n en ese tiempo, por lo que cualquiera de las tres cosas (o dos, o las tres) podr\u00edan haber causado sus problemas de salud mental.<\/p>\n<p>Siendo sincero, \u00a1Dorian no parece ser un gran fan de los culturistas desde que se retir\u00f3! Llev\u00f3 el deporte al siguiente nivel con su entrenamiento al estilo Mike Mentzer Heavy Duty.<\/p>\n<p>La idea b\u00e1sica del entrenamiento intenso es que la intensidad es clave para el desarrollo muscular, no la duraci\u00f3n. En lugar de hacer 3 series por ejercicio, calienta a fondo y solo una hasta el fallo muscular. Falla en la contracci\u00f3n positiva y negativa (contracci\u00f3n exc\u00e9ntrica). En la m\u00e1quina de press de pecho, por ejemplo, falla primero hasta que ya no puedas subir la barra, y luego, con la ayuda de alguien que te ayude, falla hasta que tampoco puedas controlar la bajada del peso. \u00a1Ten mucho cuidado al hacer esto! Una alta intensidad puede aumentar el riesgo de lesiones.<\/p>\n<h2>Dorian Yates y DMT<\/h2>\n<p>Joe y Dorian hablan sobre DMT y tambi\u00e9n sobre el uso por separado de ayahuasca.<\/p>\n<p>Para quienes no lo sepan, se puede fumar DMT. Es una sustancia qu\u00edmica presente de forma natural en el cerebro y se cree que causa experiencias cercanas a la muerte. Fumarla te transporta a un estado de euforia durante unos 20 minutos y muchas personas afirman que provoca una experiencia poderosa que las vuelve m\u00e1s amables y espirituales.<\/p>\n<p>La ayahuasca es una bebida ceremonial elaborada con diversas plantas y lianas originarias de Sudam\u00e9rica. Tiene efectos similares a la DMT, pero su efecto dura horas y suele ser m\u00e1s efectiva en t\u00e9rminos de transformaci\u00f3n espiritual, ya que permite recordar lo sucedido durante el viaje.<\/p>\n<p>Los consumidores de DMT dicen que se sienten como catapultados a un universo diferente y que a menudo ven personas y criaturas extra\u00f1as (s\u00e9 que suena loco), mientras que la ayahuasca, la &quot;madre&quot;, suele causar im\u00e1genes de reptiles y efectos visuales m\u00e1s variados. De hecho, hay un documental de la BBC 3 sobre la ayahuasca llamado <a href=\"http:\/\/www.bbc.co.uk\/programmes\/p0438bb1\" target=\"_blank\" rel=\"noopener\">Drogarse por Dios<\/a>\u00a0Lo cual, en realidad, lo muestra de una manera bastante positiva.<\/p>\n<p>Ni la DMT ni la ayahuasca deben tomarse a la ligera; si se aventura en este mundo, deber\u00eda contar con la supervisi\u00f3n de usuarios experimentados. Adem\u00e1s, la DMT es ilegal en el Reino Unido.<\/p>\n<p>Curiosamente, la investigaci\u00f3n sobre otros hongos m\u00e1gicos &quot;psicod\u00e9licos&quot;, o los hongos psilocibios, tambi\u00e9n ha demostrado ser una promesa sorprendente como... <a href=\"http:\/\/blackbeltwhitehat.com\/es\/2017\/07\/03\/meditacion-con-hongos-de-psilocibina\/\">tratamiento para la depresi\u00f3n<\/a>.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/u6tWDKySQvI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<h2><\/h2>\n<h2>Dorian Yates y el cannabis<\/h2>\n<p>Dorian es un gran defensor del cannabis. Dice que conoce amigos que han curado el c\u00e1ncer us\u00e1ndolo. <a href=\"http:\/\/blackbeltwhitehat.com\/es\/2017\/01\/31\/resena-del-aceite-de-cbd-de-cbd-brothers\/\">aceite de cannabis <\/a>y una dieta basada en plantas.<br \/>\nJoe y Dorian hablan sobre los m\u00faltiples usos del c\u00e1\u00f1amo, incluido el hormig\u00f3n de c\u00e1\u00f1amo y el uso que hizo Henry Ford de \u00e9l para construir un prototipo de autom\u00f3vil que funcionaba con etanol de c\u00e1\u00f1amo.<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/54vD_cPCQM8?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Great podcast, I&#8217;m a big fan of Dorian; I feel like a very very very poor-man&#8217;s version of him &#8211; My Dad died when I was 6, I got in to bodybuilding as a youngster, then I went all spiritual as an off-spin of MMA and yoga. Dorian Yates &amp; Bodybuilding They discuss how Dorian [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12504],"tags":[784152950,6863,118889,784152946,45707995,34941026,545185968],"class_list":["post-7461","post","type-post","status-publish","format-standard","hentry","category-mma","tag-bodybuilding","tag-cannabis","tag-dmt","tag-fitness","tag-joe-rogan-experience","tag-mma-2","tag-psychedelics-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Joe Rogan &amp; Dorian Yates - Episode 989 - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/2017\/08\/05\/joe-rogan-dorian-yates-episodio-989\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joe Rogan &amp; Dorian Yates - Episode 989 - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Great podcast, I&#8217;m a big fan of Dorian; I feel like a very very very poor-man&#8217;s version of him &#8211; My Dad died when I was 6, I got in to bodybuilding as a youngster, then I went all spiritual as an off-spin of MMA and yoga. 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Dorian Yates &amp; Bodybuilding They discuss how Dorian [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/2017\/08\/05\/joe-rogan-dorian-yates-episodio-989\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2017-08-05T19:28:45+00:00","article_modified_time":"2017-08-05T19:31:39+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2017\/08\/05\/joe-rogan-dorian-yates-episode-989\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2017\/08\/05\/joe-rogan-dorian-yates-episode-989\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Joe Rogan &amp; 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The iron neck is effectively a 'halo' that attaches to your head and chin via straps\/bands. The Iron Neck also has a pump - which inflates to get the apparatus to fit perfectly to your\u2026","rel":"","context":"En \u00abbjj\u00bb","block_context":{"text":"bjj","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/jiu-jitsu-brasileno\/"},"img":{"alt_text":"iron neck","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/08\/5_exercises_for_the_iron_neck___elitefts.com-1.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":6674,"url":"https:\/\/blackbeltwhitehat.com\/es\/2017\/04\/09\/la-experiencia-de-joe-rogan-con-alex-jones\/","url_meta":{"origin":7461,"position":1},"title":"Experiencia de Joe Rogan con Alex Jones","author":"Dave","date":"abril 9, 2017","format":false,"excerpt":"Eddie Bravo was on this podcast too: https:\/\/youtu.be\/UZPCp8SPfOM \u00a0 Alex Jones is a commentator on politics and is regarded as a conspiracy theorist. He has a growing following after some of his theories have turned out to be true. He is pro-Trump. They talk about how the internet is killing\u2026","rel":"","context":"En \u00abMMA\u00bb","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/artes-marciales-mixtas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/04\/fblikepls1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/04\/fblikepls1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/04\/fblikepls1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/04\/fblikepls1.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/04\/fblikepls1.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":9940,"url":"https:\/\/blackbeltwhitehat.com\/es\/2019\/03\/24\/la-hamaca-para-el-cuello-de-joe-rogan\/","url_meta":{"origin":7461,"position":2},"title":"La hamaca para el cuello de Joe Rogan","author":"Dave","date":"marzo 24, 2019","format":false,"excerpt":"As you may have noticed, everyone who has competed in MMA and\/or Brazilian Jiu Jitsu who goes on the Joe Rogan Podcast, and is over the age of 40 - has extensive spine-problems. Big John McCarthy for example, has had multiple operations on his neck and still has problems with\u2026","rel":"","context":"En \u00abbjj\u00bb","block_context":{"text":"bjj","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/jiu-jitsu-brasileno\/"},"img":{"alt_text":"Joe Rogan Neck Hammock","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/03\/joerogan_neck_hammock.jpeg?fit=690%2C690&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/03\/joerogan_neck_hammock.jpeg?fit=690%2C690&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/03\/joerogan_neck_hammock.jpeg?fit=690%2C690&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":10355,"url":"https:\/\/blackbeltwhitehat.com\/es\/2019\/07\/08\/mesa-de-inversion-de-joe-rogan\/","url_meta":{"origin":7461,"position":3},"title":"Joe Rogan \u2013 Tabla de inversi\u00f3n","author":"Dave","date":"julio 8, 2019","format":false,"excerpt":"\u201cI\u2019ve suffered from several back injuries over the years from jiujitsu and working out. One of the things that has helped me a lot is using one of those Teeter Inversion Tables\u2026I strap my ankles into this thing and I hang upside down \u2013 it\u2019s a great way to decompress\u2026","rel":"","context":"En \u00abbjj\u00bb","block_context":{"text":"bjj","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/jiu-jitsu-brasileno\/"},"img":{"alt_text":"inversion table","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2019\/07\/inversiontablejoe.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9212,"url":"https:\/\/blackbeltwhitehat.com\/es\/2018\/08\/23\/resena-de-la-luz-infrarroja-para-sauna-disponible-en-amazon\/","url_meta":{"origin":7461,"position":4},"title":"Rese\u00f1a de la luz infrarroja para sauna (disponible en Amazon)","author":"Dave","date":"agosto 23, 2018","format":false,"excerpt":"I have had an interest in saunas since Dr Rhonda Patrick spoke about them on the Joe Rogan Podcast. There's quite a bit of science to back up the claims for health, recovery and performance. All good things when it comes to MMA Saunas in general offer a range of\u2026","rel":"","context":"En \u00abBodybuilding\u00bb","block_context":{"text":"Bodybuilding","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/culturismo\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/4nc66KfB8Hc\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":6709,"url":"https:\/\/blackbeltwhitehat.com\/es\/2017\/04\/13\/la-experiencia-de-joe-rogan-con-jon-jones-episodio-880\/","url_meta":{"origin":7461,"position":5},"title":"Experiencia con Joe Rogan \u2013 Jon Jones Episodio 880","author":"Dave","date":"abril 13, 2017","format":false,"excerpt":"https:\/\/youtu.be\/cBSwJnZpUI8 \u00a0 Notes from memory - please listen to the podcast yourself and let me know if there are any errors below: Jon talks about crashing and running off because he had a pipe (I think he called it a 'bull'?) in his car, for smoking cannabis (witnesses say he\u2026","rel":"","context":"En \u00abMMA\u00bb","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/artes-marciales-mixtas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/cBSwJnZpUI8\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/7461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/users\/41980142"}],"replies":[{"embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/comments?post=7461"}],"version-history":[{"count":25,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/7461\/revisions"}],"predecessor-version":[{"id":7501,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/posts\/7461\/revisions\/7501"}],"wp:attachment":[{"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/media?parent=7461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/categories?post=7461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blackbeltwhitehat.com\/es\/wp-json\/wp\/v2\/tags?post=7461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}