{"id":8977,"date":"2018-03-14T20:47:55","date_gmt":"2018-03-14T20:47:55","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=8977"},"modified":"2018-03-14T08:49:11","modified_gmt":"2018-03-14T08:49:11","slug":"puedes-congelar-los-aguacates","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2018\/03\/14\/puedes-congelar-los-aguacates\/","title":{"rendered":"\u00bfSe pueden congelar los aguacates?"},"content":{"rendered":"<p>\u00a1S\u00ed, s\u00ed se puede! Sin embargo, la textura puede variar un poco. As\u00ed que, si piensas preparar una ensalada de aguacate, quiz\u00e1s no quieras congelarlo. Sin embargo, s\u00ed se puede congelar y usar en batidos y otras recetas.<\/p>\n<p>Congelarlos es f\u00e1cil, solo c\u00f3rtelos en el tama\u00f1o que desee usar, generalmente cubos o mitades (yo uso mitades para batidos) y col\u00f3quelos en una bolsa para congelador.<\/p>\n<p>\u00a1F\u00e1cil!<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/-raBFkApBbs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=es-ES&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Yes &#8211; Yes you can! However the texture may change somewhat. So if you are thinking of having an avocado salad, you might not want to freeze them. They can be frozen and used in smoothies and recipes just fine though. Freezing is easy, just cut them up into the size you want to use [&hellip;]<\/p>\n","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5189,1677],"tags":[492976,9227,784152946,34918026],"class_list":["post-8977","post","type-post","status-publish","format-standard","hentry","category-fitness","category-nutrition","tag-avocados","tag-diet","tag-fitness","tag-nutrition-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Can You Freeze Avocados? - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blackbeltwhitehat.com\/es\/2018\/03\/14\/puedes-congelar-los-aguacates\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can You Freeze Avocados? - Fitness &amp; MMA Blog - BlackBeltWhiteHat.com\" \/>\n<meta property=\"og:description\" content=\"Yes &#8211; Yes you can! However the texture may change somewhat. So if you are thinking of having an avocado salad, you might not want to freeze them. They can be frozen and used in smoothies and recipes just fine though. 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However the texture may change somewhat. So if you are thinking of having an avocado salad, you might not want to freeze them. They can be frozen and used in smoothies and recipes just fine though. Freezing is easy, just cut them up into the size you want to use [&hellip;]","og_url":"https:\/\/blackbeltwhitehat.com\/es\/2018\/03\/14\/puedes-congelar-los-aguacates\/","og_site_name":"Fitness &amp; MMA Blog - BlackBeltWhiteHat.com","article_publisher":"https:\/\/www.facebook.com\/BlackBeltWhiteHat\/","article_published_time":"2018-03-14T20:47:55+00:00","author":"Dave","twitter_card":"summary_large_image","twitter_creator":"@MMATraining1980","twitter_site":"@MMATraining1980","twitter_misc":{"Escrito por":"Dave"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blackbeltwhitehat.com\/2018\/03\/14\/can-you-freeze-avocados\/#article","isPartOf":{"@id":"https:\/\/blackbeltwhitehat.com\/2018\/03\/14\/can-you-freeze-avocados\/"},"author":{"name":"Dave","@id":"https:\/\/blackbeltwhitehat.com\/en\/#\/schema\/person\/f009f75d478333ab9af4d98d1c2d03bd"},"headline":"Can You Freeze Avocados?","datePublished":"2018-03-14T20:47:55+00:00","mainEntityOfPage":{"@id":"https:\/\/blackbeltwhitehat.com\/2018\/03\/14\/can-you-freeze-avocados\/"},"wordCount":81,"commentCount":0,"publisher":{"@id":"https:\/\/blackbeltwhitehat.com\/en\/#organization"},"keywords":["avocados","diet","Fitness","nutrition"],"articleSection":["Fitness","Nutrition"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blackbeltwhitehat.com\/2018\/03\/14\/can-you-freeze-avocados\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blackbeltwhitehat.com\/2018\/03\/14\/can-you-freeze-avocados\/","url":"https:\/\/blackbeltwhitehat.com\/2018\/03\/14\/can-you-freeze-avocados\/","name":"Can You Freeze Avocados? 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I previously had one from Breville, which to be fair was a lot cheaper, but couldn't blend an avocado to save it's life. Well it could, but it took about a minute and loads of manual shaking to get the job\u2026","rel":"","context":"En \u00abReviews\u00bb","block_context":{"text":"Reviews","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/resenas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/FYyaO_JVvx8\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4228,"url":"https:\/\/blackbeltwhitehat.com\/es\/2016\/04\/06\/plan-de-dieta-para-luchadores-de-mma\/","url_meta":{"origin":8977,"position":1},"title":"Plan de dieta para luchadores de MMA","author":"Dave","date":"abril 6, 2016","format":false,"excerpt":"I really don't like doing diet plans, especially on blog posts. 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Rhona Patrick \u2013 Batido #2","author":"Dave","date":"octubre 11, 2016","format":false,"excerpt":"https:\/\/youtu.be\/JLQ63y5aTpo \u00a0 Dr Rhonda's Website - https:\/\/www.foundmyfitness.com\/ Twitter - https:\/\/twitter.com\/foundmyfitness FaceBook - https:\/\/www.facebook.com\/foundmyfitness \u00a0 Smoothie ingredients Frozen organic blueberries (1-2 cups) Celery (2) Kale (8 leaves) Chard (two rainbow chard leaves and stems) Spinach (2 cups) Parsley (8 pieces) Carrot (1 large) Tomato (1) Apple (1) Lemon (1) Avocado (1)\u2026","rel":"","context":"En \u00abMMA\u00bb","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/artes-marciales-mixtas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/img.youtube.com\/vi\/JLQ63y5aTpo\/0.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5203,"url":"https:\/\/blackbeltwhitehat.com\/es\/2016\/06\/28\/lista-de-compras-saludables-en-el-reino-unido\/","url_meta":{"origin":8977,"position":3},"title":"Lista de compras saludables \u2013 Reino Unido","author":"Dave","date":"junio 28, 2016","format":false,"excerpt":"A quick list of what you should look to pick up at the local supermarket. Having crap food in the house is a massive hurdle\/barrier to committing to a new healthy-living regime. \u00a0Buy healthy foods, throw out or give away the sugary crap. Shopping List Fruit Bananas Blueberries Red grapes\u2026","rel":"","context":"En \u00abFitness\u00bb","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/aptitud-fisica\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/06\/shoppinglist.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/06\/shoppinglist.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/06\/shoppinglist.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2016\/06\/shoppinglist.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":9059,"url":"https:\/\/blackbeltwhitehat.com\/es\/2018\/05\/28\/plan-de-dieta-de-ayuno-intermitente\/","url_meta":{"origin":8977,"position":4},"title":"Plan de dieta de ayuno intermitente","author":"Dave","date":"mayo 28, 2018","format":false,"excerpt":"I've been suffering with pretty painful joint and back issues this week, and I think I'm going to give intermittent fasting another go. I tried it once before and lost too much weight. This time I'm going to add some raw honey and cherry juice to try and increase the\u2026","rel":"","context":"En \u00abFitness\u00bb","block_context":{"text":"Fitness","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/aptitud-fisica\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8769,"url":"https:\/\/blackbeltwhitehat.com\/es\/2018\/01\/11\/dieta-de-los-boxeadores\/","url_meta":{"origin":8977,"position":5},"title":"Dieta de Boxeo y Plan de Alimentaci\u00f3n del Boxeador (PDF incluido \u2013 2026)","author":"Dave","date":"enero 11, 2018","format":false,"excerpt":"The ideal diet should be tailored to the preferences, training and genetics of each boxer. Below is a general guideline to get started and informed when looking to optimise your own diet. Looking for a freestanding punch bag, hanging punch bag or a bag with a swinging arm? 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