{"id":968,"date":"2013-12-11T12:16:53","date_gmt":"2013-12-11T12:16:53","guid":{"rendered":"http:\/\/blackbeltwhitehat.com\/?p=968"},"modified":"2013-12-11T12:16:53","modified_gmt":"2013-12-11T12:16:53","slug":"gripe-masculina","status":"publish","type":"post","link":"https:\/\/blackbeltwhitehat.com\/es\/2013\/12\/11\/gripe-masculina\/","title":{"rendered":"Gripe masculina"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/manflu.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"969\" data-permalink=\"https:\/\/blackbeltwhitehat.com\/es\/2013\/12\/11\/gripe-masculina\/manflu\/\" data-orig-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/manflu.jpg?fit=1080%2C720&amp;ssl=1\" data-orig-size=\"1080,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"ManFlu Meme\" data-image-description=\"&lt;p&gt;Man flu cold bastard&lt;\/p&gt;\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/manflu.jpg?fit=1024%2C683&amp;ssl=1\" class=\"alignnone size-full wp-image-969\" alt=\"Gripe masculina solo los fuertes\" src=\"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2013\/12\/manflu.jpg?resize=640%2C426\" width=\"640\" height=\"426\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":41980142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-968","post","type-post","status-publish","format-image","hentry","category-uncategorized","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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All the supplements etc listed below have at least one scientific paper showing that it works\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/12\/screenshot_20211218-183950_free-adblocker-browser.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/12\/screenshot_20211218-183950_free-adblocker-browser.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/12\/screenshot_20211218-183950_free-adblocker-browser.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/12\/screenshot_20211218-183950_free-adblocker-browser.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2021\/12\/screenshot_20211218-183950_free-adblocker-browser.jpg?resize=1050%2C600 3x"},"classes":[]},{"id":2998,"url":"https:\/\/blackbeltwhitehat.com\/es\/2015\/06\/07\/nac-n-acetil-l-cisteina\/","url_meta":{"origin":968,"position":1},"title":"NAC \u2013 n acetil l ciste\u00edna","author":"Dave","date":"junio 7, 2015","format":false,"excerpt":"NAC powder can be bought from most health food and supplement stores, such as bulkpowders.co.uk I first read about it a few weeks ago when researching allergies and gut inflammation. Apparently it does something to remove all the mucous and crap that can build up and cause asthma, and is\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"man flu","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/06\/manflu.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/06\/manflu.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/06\/manflu.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2015\/06\/manflu.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6878,"url":"https:\/\/blackbeltwhitehat.com\/es\/2017\/06\/05\/resena-del-te-de-hierbas-let-it-be\/","url_meta":{"origin":968,"position":2},"title":"Rese\u00f1a de la infusi\u00f3n de hierbas Let it Be","author":"Dave","date":"junio 5, 2017","format":false,"excerpt":"Let it Be Tea contains: lemon balm, blackberry leaves, green oat, elderflowers, marigold, sunflowers, cornflowers and roseflowers. If you are stressed out then Lemon Balm has long been established as a highly effective, natural remedy to help you relax. \u00a0Also known by the slightly less catchy name of\u00a0\"Melissa officinalis\", there\u2026","rel":"","context":"En \u00abNutrition\u00bb","block_context":{"text":"Nutrition","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/nutricion\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/06\/letitbetea2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/06\/letitbetea2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/06\/letitbetea2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":8714,"url":"https:\/\/blackbeltwhitehat.com\/es\/2017\/12\/27\/suplementos-para-alergias\/","url_meta":{"origin":968,"position":3},"title":"Suplementos para las alergias","author":"Dave","date":"diciembre 27, 2017","format":false,"excerpt":"The bane of my life - allergies - terrible for focus (blocked sinuses) and for recovery from training sessions due to the amount of inflammation and general soreness they can cause. Symptoms of allergies include: Inflammation Joint Pain Muscle Pain Blocked sinuses Dizziness A general shite feeling Feeling spaced out\u2026","rel":"","context":"En \u00abMMA\u00bb","block_context":{"text":"MMA","link":"https:\/\/blackbeltwhitehat.com\/es\/categoria\/artes-marciales-mixtas\/"},"img":{"alt_text":"rosemary for allergies","src":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/12\/rosemary.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/12\/rosemary.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/12\/rosemary.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/blackbeltwhitehat.com\/wp-content\/uploads\/2017\/12\/rosemary.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7710,"url":"https:\/\/blackbeltwhitehat.com\/es\/2017\/09\/04\/dieta-cetogenica-para-principiantes\/","url_meta":{"origin":968,"position":4},"title":"Dieta cetog\u00e9nica para principiantes","author":"Dave","date":"septiembre 4, 2017","format":false,"excerpt":"Ketogenic diets are becoming more popular - especially in the MMA and weight-loss communities. 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